Sweet Dreams - Sleep Better Than Ever Before

I've already pointed out that oxygen gives you more energy. I've really put this one to the test, not purosely, but I did.

I hate to admit it,

but I had not been doing my Oxycise! regularly as I should have.

Well, last week I decided I was going to buckle down

I did Oxycise everyday at 4:15 PM

for 15 minutes.

Do you know what increasing my oxygen intake

for only 15 minutes/day

did for me?

No more...

I don't ask my husband to bring me water

I don't ask my husband to pick things up

I don't ask my husband to do the dishes

while I'm sitting on the couch

I do it all myself

Why?

I want to

I feel better

I have more energy

I'm happier

Who really benefits?

My husband ;)

On to the benefit of the day...

YOU WILL SLEEP BETTER!!!!

Increased oxygen literally

LESSENS CHRONIC FATIGUE SYNDROME AND GIVES YOU BETTER SLEEP PATTERNS

In addition to doing everything for myself during the day,

and feeling more energized...

I get better rest at night.

I'm sleeping through the whole night...

something I was not doing last month.

I wake up feeling refreshed

No more grogginess in the mornings

I'm happier

I'm easier-going

I don't get headaches like I used to

I love more

People notice.

Do you ever have headaches or migraines that just won't go away????

Breathe more.

Increased oxygen also

PROVIDES A NATURAL REMEDY FOR HEADACHES, MIGRAINES AND HANGOVERS

Ahhhhhhhhhh,

Sweet Dreams.