"I just got my 'Easy Does It' tapes. What a joy. The new introduction tape is super. Jill does such a good job teaching step by step the Basic Breath and diaphragm breathing. I can not even begin to think what a project this must have been. I also went through the Level 1 'Easy Does It' tape last night and again this morning. Everyone should order these tapes. I have many of the other tapes. The 'Easy Does It' tape will be a great addition. You will never get bored with this program. What a great idea."

Tom Neuns
Wisconsin

Our new Oxycise! Easy Does It Videos incorporate the same powerful Oxycise! breathing techniques as in the regular series, yet are presented in a more step-by-step manner.  In addition, the less aggressive body positions are presented in shorter, easier-to-follow segments and do not require kneeling or lying on the floor.  You are also given the option to stop the video or pause between each 5 minutes of workout.  These well-designed videos are perfect for those who have injuries, knee problems, don't like to get on the floor, seniors, and those who just prefer to do the workout at a slower pace.  

The "Easy Does It" workouts are also great for first-time Oxycise! participants. Instruction for the Oxycise! Basic Breath are included in the "Easy Does It" Level One Video Set.

There are three levels to choose from:

Oxycise! Easy Does It - Level One Video Set, 
includes Instructional Video and Workout Video (Retail $29.95)

Oxycise! Easy Does It - Level Two Workout Video (Retail $19.95)

Oxycise! Easy Does It - Level Three Workout Video (Retail $19.95)

Call Toll Free 1-800-OXYCISE (699-2473)