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OXYCHAT!
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February 26, 2002

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!

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*A* Oxycise! Will Change Your Life!
*B* SUPER SPECIAL!
*C* Progress Report
*D* What if I Have a LOT of Weight to Lose?
*E* The Last Word
*F* How Do I Get Started With the Oxycise! Program?
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"I would love to encourage others and spread the good news - 15-20 minutes a day not only CAN change your life, it WILL change your life." ~ Neola Mace

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*A* Oxycise! Will Change Your Life!
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Several months ago we received an inspiring letter from Sandra Pilgreen of North Carolina:

"Dear Jill,
Thank you so much for Oxycise! It may have saved my health.

"I have bought many gadgets that were going to give me the body of a model! ha, ha! I have tried pills, bought aerobic tapes (my body said 'no way will I jump around like that!' ) I could be a lot wealthier than I am today if I could call back all the money I have blown!

"Then I saw you on TV and ordered your Level 1 workout tape! When I started, I had a total of 68" to lose and at least 100 pounds. Today (I'm not through) I have lost 40" and 49 pounds and it has been the EASIEST thing I have ever done. Sometimes I do the 15 minute workout once a day and other days I may do it three times in a day.

"I have ordered Level 2, 3, & 4 workout tapes and I can't wait for them to come. Your book that came with the tape [note: the "Oxycise" book can be ordered separately] is a big help and I use it everyday. Can't tell you how many times I have read it!

"I have tried to tell all my friends that they too have the power within themselves to do this and lose all the weight and inches they need to lose. But THANK YOU from me! No one can tell you how great it is to see the inches and pounds come off and with your Oxycise! everything firms up as you lose!

"Another discovery for me is the fact now I eat to live and before I lived to eat! Needless to say now I eat healthy.

"I hate to think where I would have been today if I had not seen you on TV and ordered Oxycise! You are an important part of my everyday life and will continue to be so for a long time to come. For this I thank you from the bottom of my heart."

PS: "I have come down so far in sizes from a 24/26 to a 14/16 and will soon leave that size."

Sandra Pilgreen

Congratulations to Sandra for the wonderful changes she has made in her life! If she can do it, so can you!

Here's the best news of all -- we received another letter from Sandra on February 3rd:

"Since writing to Oxycise!, I have received Levels 2, 3 & 4! They are more intense than Level 1 and I look forward to even greater success! (Although I can't complain one bit about Level 1). I have now lost 60 pounds and 46 inches!"

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Happy Breathing!
Julie Gudmundsen,
OxyChat Editor

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*B* SUPER SPECIAL!
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FREE Female Balance Vitamins or Super Shield Antioxidants!

Buy ONE Oxycise! Supplement
(Female Balance $19.95 or Super Shield $24.95)
and receive
ONE Oxycise! Supplement FREE!!!
That's right -- FREE!
A savings of $24.95!!!
Free product to be of equal or lesser value.
Additional shipping/handling charges may apply.
We can ship to separate addresses.

This offer is available by phone only.
Please call 1-800-OXYCISE (699-2473)

http://www.oxyciseplus.com/Superspecial.htm 

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*C* Progress Report
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*** NEOLA ***

"I just have to share - and I'm not saying that this is a miracle for everyone, but it sure has been for me.

"I have a heart condition called atrial fibrillation. It means my hearts stops and "stutters" every so often - and even though I was on medication my condition was getting worse and worse - I had some heart arrhythmia every day for about 6 weeks.

"I had previously done BodyFlex (loved it) and gave Oxycise! a try, which I love even more. Out of desperation, on December 15th, 2001 I started Oxycise! AGAIN - had never been able to really stick with it or BodyFlex for more than a few months even while getting great results.

"ANYWAY - after 6 weeks of having arrhythmia EVERY DAY - and being told by my cardiologist that I would probably end up on TWO or THREE different medications for the rest of my life - (I am only 40) - I started Oxycise on Dec 15 and on December 18th had my first day without arrhythmia in over 6 weeks!

"Now it is February 22nd - I have only had about 3 minor episodes - no kidding - and as a bonus I have lost 18 pounds. I can't wait to see my cardiologist next month and tell him how much better I'm doing (for a change) and to be weighed in.

"This program no longer is optional for me - I feel that it's live or die. That simple. I can't say that it is a miracle cure for any heart condition or that it would even help other people with heart problems - but I'm guessing that it might help other people.

"Just had to share this unbelievable miracle that this program has brought to my life - more energy, better skin, better heart functioning, healthy weight loss without baggy skin, etc. etc. etc. THANK YOU!!!!"

Neola Mace
Escondido, CA

* Individual results will vary.

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Your Oxycise! experiences can inspire and motivate others! Please share your progress with us! Email mailto:oxytalk@oxycise.com  or see "Share Your Story" at http://www.oxyciseplus.com/Success/share.htm 

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*D* What if I Have a LOT of Weight to Lose?
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Is it possible to lose large amounts of weight with Oxycise?
YES! Here are just a few of our Oxycise! STARS!

Shaun Zimmermann lost over 200 pounds.
http://www.oxyciseplus.com/Success/Shaun.htm    

Deb Stancil lost over 150 pounds in one year.
http://www.oxyciseplus.com/Success/smiles01.htm#Debbie  

Janie Taylor lost more than 130 pounds with Oxycise!
http://www.oxyciseplus.com/Success/smiles02.htm#Janie 

Lyn Danson-Smith has lost 159 pounds
http://www.oxyciseplus.com/Success/smiles04.htm#Lyn  

Yes, It CAN be done! And you can do it!

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*E* The Last Word
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"All body functions are breathing related. Proper oxygen delivery to all parts of your body is crucial to health and well-being." ~ Dr. Robert Fried, "Breath Connection" (p. 52)

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*F* How Do I Get Started With the Oxycise! Program?
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There are several different ways to get started on the road to permanent weight control and better health with Oxycise!

* It's essential to have either the Level 1 video set OR the book "Oxycise!" OR the "Easy Does It" Level 1 video set. Each of these methods includes all the "basics" you need in order to be successful with the Oxycise! program.

* It may be very helpful to have one of the Level 1 video sets AND the book "Oxycise!" because each method has its own advantages. (It's nice to be able to refer to the book for written explanations, and the video for visual instructions.)

* The following books are great "options" to add:

1."Chart Your Success" (practical tips and extra information about target heart rate, cholesterol, body mass index, waist-to-hip ratio, body fat percentage; how to measure accurately, height and weight charts, self-tests to help you determine your own personal best, pages for recording your progress, & more.)

2. "Fuel for Success" Are you giving your body the best food "fuel" possible? Great suggestions for healthier eating--but not a required part of the program.

NOTE: The Oxycise! DELUXE System includes the Level 1 video set (2 tapes), the book "Oxycise!", and the books "Chart Your Success" and "Fuel for Success". These items can also be ordered individually.

* After you have mastered the Oxycise! Basic Breath and the Level 1 workout, you may enjoy challenging yourself with new body positions to increase your strength and flexibility even more -- we have eight additional workouts to choose from! (see the website link below).

All Oxycise! products carry our 30 day money-back guarantee.

For more information about Oxycise! books and videos see: http://www.oxyciseplus.com/store/catalog.htm 

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REMEMBER: You have a magnificent body. Treat it right!
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Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

Questions and Comments: mailto:oxytalk@oxycise.com 
Product Orders: 1-800-OXYCISE (699-2473) and http://www.oxyciseplus.com 
Customer Service: 303-224-0586

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