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OXYCHAT!
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July 4, 2002

*** GOD BLESS AMERICA!!! HAPPY 226th BIRTHDAY!!!***

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!

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*A* Miracles Still Happen!
*B* Progress Report
*C* Super Special!
*D* How Do I Get Started With the Oxycise! Program?
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"I've 'Oxycised' for several years now and have never felt better! I've gone from a size 16/18 down
to a solid 10/12 and have kept the inches off. My asthma has improved dramatically and I have
tons of energy! Oxycise! is the best thing you can do for yourself and I highly recommend it!"
~ Helene, NJ

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*A* Miracles Still Happen!
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Do you feel like it would take a small miracle for you to lose weight? Well, I believe in miracles --
the big kind as well as the little ones that happen every day! Like flowers in the Spring, new
babies, answers to prayers, rainbows and sunrises... New ideas, fresh starts, and the miraculous
day by day process of becoming -- the power to change from who we are now, to who we really
want to be -- our very best!

Today we celebrate the birth of America, a country that had a rather miraculous beginning, in
my opinion, and which has triumphed in spite of challenges and even tragedy. We can do the
same, in spite of our individual struggles and challenges -- success is often forged in the
"furnace of affliction."

Overcoming a weight problem is a difficult challenge. But I believe each of you CAN succeed,
and Oxycise! is one of the very best ways to do it! The program really works -- so keep at it and
don't give up! Oxycise! won't make losing weight totally effortless or instant; it's not a "quick fix."
Even better, it's a permanent solution. But success will still require determination and effort and
time. And thousands of people have successfully improved their fitness and lost weight and
inches with Oxycise! If they can do it, so can you!

Miracles DO happen -- and some of them happen one day at a time!

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Julie Gudmundsen,
OxyChat Editor
mailto:julie@oxycise.com

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*B* Progress Reports
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*** MICHELLE ***

May 29, 2002

"Dear Jill,
I would like to thank you for your Oxycise! program and really want to thank God for bringing
Oxycise! into my life.

"I grew up very athletic and healthy, I never got sick in my life until I turned 30, a year ago.
Due to my stressful lifestyle, I developed chronic fatigue and fibromyalgia. My symptoms
first started out with panic attacks and was treated for it with Zoloft. I was on Zoloft for panic
attacks and had horrible side effects including weight-gain of 15 pounds. I decided to quit the medication. Zoloft was helping me with the panic attacks but was giving me other problems.

"I have heard of your program but was skeptical and did not order it until months later. I start-
ed Oxycise! for the sake of losing weight but what took place was a miracle!! Of course I was
not one of the fast group to lose the weight, I belonged to the slow group. I noticed other won-
derful and amazing results with Oxycise! My muscle tone was getting better, I was actually
getting in shape without all the workouts that I used to do prior to getting ill. My energy level
increased and best of all, my panic attacks went away!!! If two to three days go by without
me doing Oxycise!, my panic attacks would return! Oxycise! has become my medicine and
my true addiction because if I continue doing Oxycise! every day, my panic attacks never come
back! I have informed my doctors about your program and they were amazed. I just wished
that I tried Oxycise! before taking Zoloft. I would have saved myself from the unnecessary
side effects of medication.

"I also noticed that my hair grew so much faster while doing Oxycise! I honestly have no
negative comments about your Oxycise! program because it is so amazing and wonderful!!
Doing Oxycise! daily is part of my treatment! Instead of taking pills every day, I include
Oxycise! in my daily routine and I would feel better and more energized. I have lost inches
also, but it did take time and I want everyone to know that patience is the key to achieving
permanent weight loss results.

"I do thank God Almighty for bringing your program and you Jill into my life!! If it wasn't for
you and Oxycise!, I would still be suffering from horrible panic attacks and the symptoms of fibromyalgia and chronic fatigue! I wish that I could tell everyone who suffers with my illness
to start breathing instead of taking medicine!!! It would help them deal with it naturally instead
of masking it with medicine!!"

God bless you all!!!

Sincerely,
Michelle P.
New Jersey

P.S. "If there is any way that I could help you spread the word of Oxycise!, Please let me
know!! I believe in your program 100% and would be honored to help reach so many people
that need Oxycise!!!"

[Thanks, Michelle, you already have!!!]

* Individual results will vary.

[PLEASE NOTE: If you are taking any prescription medication, please follow your doctor's
directions and do not discontinue the medication without your doctor's approval.]

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*** SAGE ***

June 28, 2002

"Holy miracles, Batman! A little over a year ago, a person working in my office told me about
Oxycise! I am a total skeptic and leery about spending more money for a scheme that says
'quick fix' all over it and fails to deliver. So, it was with mixed doubt, hope, and desperation
that I ordered Oxycise! a year ago Spring and started on my birthday in April. At first, I did it sporadically, trying to figure out if it would work. Then, I dove in and did it regularly and watched
the inches disappearing. On April 15, 2001, I had 59" hips, a 43" waist, a 48" bust. As of this
month, I have 50" hips, a 37" waist, and a 42" bust! That's a total of 21 inches! I combined
Oxycise! with an increase of water and started Weight Watchers this past January. I weighed
281 when I started this odyssey and now, I am at 221. I was a tight size 26/28 and now I'm in
size 18! And it just gets BETTER! Now I WANT to move more. I have more energy and have a
more positive attitude toward my body, eating, movement... I LOVE BREATHING! It is totally
the core of keeping me IN my body. Oxycise RULES! I'll post again when I am under 200 lbs
(haven't been there in my entire adult life...YET!). Thanks Jill!

Sage
Sunnyvale, California

* Individual results will vary.

Your Oxycise! experiences can inspire and motivate others! Please share your progress
with us! Email mailto:oxytalk@oxycise.com or see "Share Your Story" at http://www.oxyciseplus.com/Success/share.htm

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*C* Super Special!
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There's still time to take advantage of this incredible THREE-for-ONE Sale!!!

FREE Female Balance Vitamins or Super Shield Antioxidants!

Buy ONE Oxycise! Supplement (Female Balance $19.95 or Super Shield $24.95)
and receive not just ONE free Oxycise! Supplement, but any TWO -- for FREE!!!
(Your Choice!)

THREE for the price of ONE!
You will save from $39.90 to $49.90!

Additional shipping/handling charges may apply.
We can ship to separate addresses.

This offer is available by phone only.
Please call 1-800-OXYCISE (699-2473)

http://www.oxyciseplus.com/Superspecial.htm

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*D* How Do I Get Started With the Oxycise! Program?
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There are several different ways to get started on the road to permanent weight control and better health with Oxycise!

* If you are just beginning to do Oxycise!, It's essential to have at least ONE of the following:

Level 1 video set
"Oxycise!" (the book)
"Easy Does It" Level 1 video set (moves at a slower pace, and has no floor positions)

Each of the three methods includes all the information you need to start breathing your way to success!

* It may be very helpful to have one of the Level 1 video sets AND the book "Oxycise!" because
each method has its own advantages. (It's nice to be able to refer to the book for written explanations, and the video for visual instructions.)

* The following books are great "options" to add:

1."Chart Your Success"
Practical tips and extra information about target heart rate, cholesterol, body mass index, waist-
to-hip ratio, body fat percentage; how to measure accurately, height and weight charts, self-tests
to help you determine your own personal best, pages for recording your progress, & more.

2. "Fuel for Success"
Are you giving your body the best food "fuel" possible? Great suggestions from Jill Johnson for healthier eating--but not a required part of the program.

After you have mastered the Oxycise! Basic Breath and the Level 1 workout, you may enjoy challenging yourself with new body positions to increase your strength and flexibility even more --
we have TEN different workouts to choose from! (see the website link below).

All Oxycise! products carry our 30 day money-back guarantee.

For more information about Oxycise! books and videos see: http://www.oxyciseplus.com/store/catalog.htm

Questions? write mailto:julie@oxycise.com

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REMEMBER: You have a magnificent body. Treat it right!
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Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

OxyChat Editor
Julie Gudmundsen

Questions and Comments: mailto:oxytalk@oxycise.com
Product Orders: 1-800-OXYCISE (699-2473) and http://www.oxyciseplus.com
Customer Service: 303-224-0586

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Reply with "REMOVE" in the subject -- please include your "X-ListMember" name,
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