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OXYCHAT!
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November 27, 2002

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!
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*A* Happy Thanksgiving!
*B* Oxycise! Holiday Special!!!
*C* Progress Report
*D* OxyNotes - Thankful for Oxycise!
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"Words cannot describe how thankful I am to the Jill for creating this wonderful way of maintaining a healthier lifestyle." ~ Shelly F.

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*A* Happy Thanksgiving!
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Tomorrow is Thanksgiving Day for all of us in the U.S.A. and I'm guessing that the LAST thing you want to hear about on the day before a big feast is exercise and weight loss! Am I right? So I promise, no "guilt trips" today! (There's plenty of time for that later -- kidding!)

Here is my Thanksgiving wish for each of you -- wherever you live!

Relax!
Breathe deeply (for relaxation purposes only, mind you!)
Smell the pumpkin pie cooking!
Count your blessings.
Be grateful.
Give thanks.
Phone home.
Share memories.
Light a candle.
Taste the cranberry sauce (What? You don't like cranberries?!)
Give someone a hug.
Focus on NOW.
Cherish family and friends.
Express appreciation.
Overlook faults.
Forgive.
Be at peace.
Tell stories.
Play games.
Pay attention to a child.
Smile.
Laugh!
Listen.

Savor each moment of the holiday,
Each bite of the feast....
and each breath of life!

Have a Happy Thanksgiving Day!

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*B* Oxycise! Holiday Special!!!
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* * * Buy any TWO advanced video workouts, receive 1 FREE!!! * * *

This includes any of the following video workouts:
* Levels 2, 3, and 4
* Buns & Thighs 1 and 2
* Abs & Upper Body
* Easy Does It 2 and 3

Buy any two videos, at $19.95 each, receive a third
video of your choice FREE.

You may have your gifts shipped to as many
different addresses as you wish!

Order early to allow time for shipping.

This special offer ends December 24, 2002

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*C* Progress Report
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*** JANE ***

Nov. 26, 2002

"Hi Julie,
Just wanted you to know that I now weigh exactly what I did in 1971 (I was 37 yrs old, 128 pounds.) And I didn't feel this great at that time.

"On Friday I will be 68 yrs old and never felt better, looked better or been better & I KNOW that Oxycise! gets the credit. I swear by it & MUST do it daily--like my body craves it!

"Getting ready to finish my last set of 100 for today (try to do at least 250) so will close by wishing you & yours a Happy Thanksgiving!!"

Best wishes,
Jane Cook

Jane adds: "You're free to share my success & thoughts and hopefully, it will encourage even the younger 'O-ers' as well as we older gals that we can all change ourselves for the better at any time in life."

* Individual results will vary.

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HAPPY BIRTHDAY, JANE!
We don't think you will have
any trouble blowing out your
candles!
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*D* OxyNotes - Thankful for Oxycise!
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"I am so thankful Oxycise has come into my life. It has really been an answer to my prayers."
Mary from Tennessee

"I hurt my back very badly 8 months ago and yesterday I was able to knead the bread to be baked, wash the car with the hand held hose and a few other things that required the use of my back. Do you know, my back did not hurt at all, doing all these activities that a few short months ago, I would not have dared to even attempt. I will be so ever thankful to Oxycise!, because of it I can now lead an active and full life. I have been doing Oxycise! for only 2 months."
Conny E.

"I'm so thankful for Jill Johnson developing this method I don't know if I can ever thank her enough! Thanks Jill!"
Karen in Illinois

"I am really thankful to Oxycise! for the natural face lift I have received. My face and neck do look so much younger and Oxycise! makes me feel so good."
Brenda M.

"I have ordered the 2nd and 3rd videos, and I can't wait to try them. I am extremely obese, and I still have a long way to go, but I am on my way. Oxycise! has been gift from God, and I am thankful every day for the difference that it is making in my life! Thank you, Jill!"
Martha T.

"I've lost 15 lbs, and an incredible number of inches - 5 off my hips, 3 off of each thigh, and almost 4 inches off my waist....I know that I would never have been able to get to where I am now, fitness-wise, without Oxycise! in my life. it gave me the stamina, and the confidence, to continue. I am very thankful to Jill Johnson, and to everyone at this wonderful company, for making a terrific product."
Cornelia S.

"...my clothes are all looser now, my torso, arms and rear end have become firmer and more defined (even when I thought they were fine before!), I can take hills on my bike much faster and without tiring, can swim a mile in 35 minutes without killing myself and even SING better. I am totally amazed and grateful. So simple and so wonderful. I Oxycise! EVERY day and don't bother doing any other exercise except for pleasure now. Thanks Jill for bringing this to the world. I tell everyone I can about how great it is."

Thankful in Portland, OR
Diane

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How Do I Get Started With the Oxycise! Program?
Visit www.oxyciseplus.com/getstarted.htm
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REMEMBER: You have a magnificent body. Treat it right!
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Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

Julie Gudmundsen,
OxyChat Editor
mailto:julie@oxycise.com
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