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OXYCHAT!
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December 10, 2002

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!
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*A* Christmas is Coming!
*B* Holiday Special!!!
*C* Progress Reports
*D* OxyTIPS
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"After one week I can tell that this would be the best thing I could give friends for Christmas." ~ Roger D.

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*A* Christmas is Coming!
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"I cannot say enough about Oxycise! and the difference it has made for me and others. People ask me about Oxycise! a lot-- and I am always more than happy to share! I have also been known to give Oxycise! as Christmas gifts... A gift of health is better than any other gift to give someone you really care about." ~ Kim B.

"I started Oxycise!--it was a gift from my daughter... I have seen many benefits... I know the deep breathing has helped my lungs." ~ Lorraine S., age 81

"I have lost 18 lbs. since December... I had ordered myself Level 4 and the 'Chart Your Success' book... I figured what better gift could I give myself. " ~ Cynthia Taylor

"I have given this program to my friends as gifts: I feel it is so vital, and has changed my life so drastically. I love life again, and I can't remember being so in love with life as I am now. Who would think that deep breathing for 15 minutes a day could have such a profound effect on a person?" ~ Lesleigh H.

"Not only have I lost weight and inches thanks to Oxycise! but I have given my children the best gift I could....ME!!!" ~ Hilda P.

Give the gift of better health to yourself or those you love -- there's still time! See our website for a complete description of all Oxycise! products www.oxyciseplus.com

PS: See our Holiday Special below!!

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*B* Holiday Special!!!
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* * * Buy any TWO advanced video workouts, receive 1 FREE!!! * * *

This includes any of the following video workouts:
* Levels 2, 3, and 4
* Buns & Thighs 1 and 2
* Abs & Upper Body
* Easy Does It 2 and 3

Buy any two videos, at $19.95 each, receive a third
video of your choice FREE.

You may have your gifts shipped to as many
different addresses as you wish!

Order early to allow time for shipping.

This special offer ends December 24, 2002

for more information: click on www.oxyciseplus.com

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*C* Progress Reports
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*** ALICE ***

Dec. 5, 2002

"I wanted to write and thank you so much for the wonderful newsletters and inspiration. I started Oxycise! a few weeks ago and after just one week noticed I had to tighten my belt one more notch. It was rather funny actually 'cause as I was getting ready to leave the house was looking all over for my belt when I realized I had it on and needed to tighten it. I didn't notice any weight loss on my scale however for the next few weeks so slowly got away from doing the program. I too noticed afterwards how sluggish I felt and the belt had to go back to the original notch. I am back on the program and feel wonderful. Moved the belt back again to a smaller notch and will just wait for the scale to catch up to the ultimate results that I am physically seeing. Thank you so much."

Alice in Atlanta
Age 42

* Individual results will vary.

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*** SUSIE ***

Dec. 5, 2002

"Hi Julie,
I want to thank you for getting the Oxycise! newsletter out to me every week. It is so encouraging. I love Oxycise! and have been doing it (off and on) for almost two years. Unfortunately, I only do it sporadically - shame on me! Since I over-did EVERYTHING at Thanksgiving, I have done Level II everyday this week and have lost two pounds in four days! Altogether, I have lost about 23 lbs - slow, but sure. I am writing today to commit to doing this wonderful, easy 15 minute Oxycise! everyday and then I will report my BIG results to you. I turned 50 this year, am down to a size 16 - would like to get into a size 12, a size I have only worn for one short period of my life when I was 16 years old.

"Anyway, I just wanted to say Hi and thanks. I've told everyone about this program and have purchased and given away lots of tapes. I realized that giving someone the key does not work - they have to do it for themselves. Of all the people I have shared this with, I know only two people who are sticking with it. Unfortunately, my 350 lb sister "does not have time" - a pity. She is only 39 now, maybe when she hits 40, she will have an epiphany. I always think that if I could drop the 50 lbs I need to lose to look great, that my sister and other large folks (my hubby) around me would be duly impressed and follow suit. I know that Oxycise! is the safest, healthiest, easiest and most effective way to achieve weight loss - wish I would do as I say and not as I do! By writing this, I realize that my results are just not dramatic enough yet to impress large friends and family members - I guess my goal should be to JUST DO IT!

"I have a friend that waited until we were 'alone' at a party to ask me if I had had a facelift. She had not seen me for awhile, knowing that I live in southern CA where everyone has plastic surgery, thought for sure I had done something to my face. That Oxycise! breathing really does tone and get rid of that 2nd chin!

"Thanks again and hello to my hero, Jill!"

Susie Hyder,
Redondo Beach, CA

* Individual results will vary.

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Our THANKS to Alice and Susie for writing and sharing their Oxycise! results and comments!

All the "Progress Reports" appearing in our newsletter and the "Success Stories" on our website, are letters from other Oxycise! customers just like you. Please write to us and share YOUR progress!

Your experiences and comments may inspire others. Send emails to mailto:oxytalk@oxycise.com or see "Share Your Story" at http://www.oxyciseplus.com/Success/share.htm

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*D* OxyTIPS
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For your own best results, remember to relax your abdominal muscles on EVERY inhale. If you keep your abs tight, you won't be able to take in much air! So relax and breathe deeply!

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How Do I Get Started With the Oxycise! Program?
Visit www.oxyciseplus.com/getstarted.htm
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REMEMBER: You have a magnificent body. Treat it right!
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Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

Julie Gudmundsen,
OxyChat Editor
mailto:julie@oxycise.com
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