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OXYCHAT!
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December 18, 2002

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!
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*A* Say "I love you" with an Oxycise! "I-O!-U"
*B* Wishing You a Beautiful Christmas!
*C* Progress Report
*D* OxyNotes
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"I cannot say enough about Oxycise! and the difference it has made for me and others. People ask me about Oxycise! a lot-- and I am always more than happy to share! I have also been known to give Oxycise! as Christmas gifts... A gift of health is better than any other gift to give someone you really care about." ~ Kim B.

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*A* Say "I love you" with an Oxycise! "I-O!-U"
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Only 7 more days until Christmas! But there's still time to give someone a gift that can bring them a healthier and happier new year -- by giving the gift of Oxycise!

Oxycise! is a gift that keeps on giving, long after the holidays are over!
Order now and take advantage of great savings!

What if your gift doesn't arrive in time for Christmas? Just stick a little "I-O-U" note in the mail, or in somebody's Christmas stocking that says:

"I-O!-U".... for Christmas this year I am giving you a healthy and happy New Year... Oxycise! is on it's way!"

Giving the gift of Oxycise! is one of the BEST ways to say "I love you!"

********* OXYCISE! HOLIDAY SPECIAL ******

* * * Buy any TWO advanced video workouts, receive 1 FREE!!! * * *

This includes any of the following video workouts:
* Levels 2, 3, and 4
* Buns & Thighs 1 and 2
* Abs & Upper Body
* Easy Does It 2 and 3

Buy any two videos, at $19.95 each, receive a third video of your choice FREE.

You may have your gifts shipped to as many different addresses as you wish!
Order early to allow time for shipping.

This special offer ends December 24, 2002

For more information, please see www.oxyciseplus.com 

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*B* Wishing You a Beautiful Christmas!
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"It is only with the heart that one can see rightly, what is essential is invisible to the eye." ~ Antoine de Saint-Exupery (author of "The Little Prince")

Christmas is a time of beautiful sights -- of candles and glitter and sparkle and lights! Yet some of the most beautiful things about this season are not seen with our eyes; Things like the beautiful inner glow that is part of the season.... Christmas joys and memories, kind deeds given and received, and feelings of compassion and caring and love.

In the same way, the most beautiful things about people -- including YOU -- are the things that can't be seen. Sometimes we forget this truth.

As we pursue the quest for better health and a more fit and shapely body, may we also seek for the kind of beauty that can't be seen with the eyes. The following thoughts were written by Audrey Hepburn, one of my favorite actresses, when she was asked to share her "beauty tips." They were read at her funeral years later.

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For attractive lips, speak words of kindness.

For lovely eyes, seek out the good in people.

For a slim figure, share your food with the hungry.

For beautiful hair, let a child run his/her fingers through it once a day.

For poise, walk with the knowledge that you never walk alone.

People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone.

Remember, if you ever need a helping hand, you will find one at the end of each of your arms. As you grow older, you will discover that you have two hands; one for helping yourself, and the other for helping others.

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We wish you a beautiful Christmas! May you have eyes to "see" the inner beauties in yourself and others! And may the coming year bring you happiness, peace, and the joy of a healthier, stronger body. Merry Christmas to all!

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*C* Progress Report
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*** LAURA ***

"Hi Jill,
My name is Laura Herman and I live in Newington, Connecticut (near Hartford). I have been Oxycising for two years and have done both levels one and two. I have purchased levels three and four but have not tried them yet. I also work out at a gym three times a week with my husband lifting weights. I Oxycise! on the days I don't go to the gym (three to four times a week). I am 52 years old but look much younger. ... I am 5'1" tall and weigh 110 lbs. I am in fairly good shape since I have been exercising for the past 17 years or so and eat healthy most of the time. However, I would like to drop about 5 pounds and firm my abs and arms a little more, so I am going to give levels three and four a try...

"I really enjoy Oxycising and feel it has made a difference in my energy level and has helped to maintain my weight and health over the past two years."

Laura Herman

* Individual results will vary.

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*** KAREN ***

Karen Freeland has graciously given us permission to share the following letter, and says, "I hope it might be helpful to others experiencing a crisis." May our thoughts and prayers be with Karen as well as others who have experienced the loss of loved ones.

"Oxycise!, along with my wonderful family and friends and my faith, has helped me as I grieve. My husband died of an unexpected heart attack on October 9, 2002 at age 49. I have been going through the motions of life with a sense of devastating isolation, without energy or joy. It was hard to even breathe. For weeks, I couldn't bring myself to Oxycise! When I started again, I found wonderful benefits. It gives me energy and helps me breathe deeply again. It relieves my anxiety. Just the act of smiling as I breathe gives me a sense of well-being. All this brings me hope - there will be joy in life again. Thank you, Jill, and everyone at Oxycise! You have given me comfort and are part of my healing."

Karen Freeland

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How Do I Get Started With the Oxycise! Program?
Visit www.oxyciseplus.com/getstarted.htm
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*D* OxyNotes
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Many individuals have reported improvements in various health conditions since using the Oxycise! program. We have categorized some of these testimonials into a new section in our "Success
Stories" index. See www.oxyciseplus.com/Success/index.htm

We have not done medical studies to confirm the statements made in these testimonials. So if you have a health condition or a concern about your health, please check with your doctor before beginning any exercise program, including Oxycise!

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REMEMBER: You have a magnificent body. Treat it right!
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Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

Julie Gudmundsen,
OxyChat Editor
mailto:julie@oxycise.com
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