Back to Newsletter Index

MAY 2003

***************
OXYCHAT!
***************
May 1, 2003

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*A* Spring SHAPE-UP Special!!!
*B* Progress Reports
*C* OxyThoughts
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jill's Spring Special!! Buy TWO videos, get one FREE!

***********************************************
*A* SPRING SHAPE-UP SPECIAL!!!
***********************************************

I love Spring!

It's that time of year when we start to think about wearing shorts and swimsuits. No more bulky sweaters to cover up and hide under!

I want you to be thrilled with your body this summer. So, here it is! Your very own Spring "Shape-Up" Special!

~ Jill Johnson

Buy any TWO intermediate/advanced videos (Retail $19.95/each) and Receive One intermediate/advanced video for FREE!

***You SAVE $20 Dollars - WOW!***

Choose from EIGHT different video workouts!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Level Two

Level Three

Level Four

Buns & Thighs 1

Buns & Thighs 2

Abs & Upper Body

"Easy Does It" Level Two

"Easy Does It" Level Three

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Spring SHAPE-UP Special is effect NOW until MAY 31, 2003!!!

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*B* Progress Reports
**************************

*** ANN ***

April 14, 2003

"Julie,
I always enjoy getting the Oxychat emails every week. It's like a mini support meeting, though I don't really need motivation to keep "O"ing! Like so many who have written to you, I've tried various other exercise programs in the past and never stuck with them. About nine or 10 months ago, I saw an ad in the Parade magazine with the headline 'Breathing is Better than Exercising' or something to that effect. Being an asthmatic, this got my attention! I am SO hooked. Even my husband joins me now most mornings. We're up to Level 4; sometimes if he isn't joining me I do Abs and Upper Body which is too painful for him due to a shoulder problem. Our two kids are quite health conscious and are very proud of us, too, for sticking with Oxycise! I don't own a scale, and never measure myself (a no-no, I know!) but my clothes are looser and most of all I feel GOOD. Better still, I need less asthma medicine, and am ready to see my doctor about cutting down further.

"The reason I'm finally writing is that Mary Miller from VA mentioned that she is going away for a three week trip. We were just away for five weeks, and it really bothered me to think I'd not have my videos with me. So I audio-taped Levels 3 and 4 and was able to still Oxycise! every morning to a tape recorder. I've tried using the printed lists of positions before - which is better than nothing - but I really prefer to hear Jill reminding me to tuck in my buns, or inhale/exhale just at the right time etc. So this is just a handy hint I wanted to pass on to other travellers out there."

"Ann from Arbutus, MD"

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We invite YOU to share your Oxycise! experiences and comments.
Write to Oxytalk@oxycise.com or julie@oxycise.com

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*C* OxyThoughts
*********************
A friend of mine was very discouraged when a loved one told her to quit trying to lose weight because her relatives are all heavy, so therefore she is also "destined" to be overweight. I shared some of the following thoughts with her and hope they might also be encouraging to others.

YOU are the one who decides who you will be -- not your genes. Genetics do play a role, and may make weight-loss more challenging for some of us. But if you decide that you want to be in the best shape you can possibly be in, you can be. Start right now making the little choices that will help you move in that direction. Keep in mind that you are aiming for your OWN best shape, not the best shape somebody else is in, or the same shape as the skinny model on the cover of that magazine staring at you from the supermarket check-out lane. It's important to be realistic, and to take into account your own body structure. Every body has a different skeletal frame size and different amounts of muscle mass. Those things ARE determined by our genes. But ALL body types can benefit from Oxycise! and living healthy -- and will become more fit, healthy and shapely if we consistently make healthy choices.

A major problem -- I know this all too well -- is that when you are feeling totally down about yourself and your body, you are not interested in being more slender and healthy next year or even next month, you want a total overhaul right NOW. Like a little kid trying to wait for next Christmas, we don't WANT to have to wait! But an "I want it NOW" attitude may cause us to make choices out of desperation that will only make our weight problem much worse in the long run. I'm referring to things like "quick fix" diets, starvation, extremely low calorie intake, and other unhealthy, drastic measures. These tactics may produce temporary results on the scale, but they won't produce permanent results --and will often result in losing muscle mass and then REGAINING even more fat! So please don't resort to "quick fixes!"

The best way to lose excess weight is the HARD way -- because it takes time! It also requires PATIENCE and making adjustments in habits and behavior. It requires making "baby steps" toward your goal. And it usually involves failures and setbacks too. But that's how we learn and improve... and eventually succeed! Who we are today is the result of all the little choices we have made over the years. If we change the choices we make, we will slowly change who we become.

Be your own best supporter and remember that your weight is not YOU. You are so much more than what people see on the outside. You are a loving mother, a friend, a daughter, a wife -- a beautiful person! But you also deserve to live in a body that is as healthy and strong as it can be. You will be free to enjoy life more if your body is as healthy and fit as possible. Make that your goal -- to be the best you can be. Give some time and attention to yourself and your body every day. You deserve it!

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REMEMBER: You have a magnificent body. Treat it right!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

Julie Gudmundsen,
OxyChat Editor
mailto:julie@oxycise.com

Website: www.oxycise.com

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BACK to TOP of PAGE

***************
OXYCHAT!
***************
May 6, 2003

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*A* Picture a Gorgeous New YOU This Summer!
*B* Spring SHAPE-UP Special!!!
*C* Progress Reports
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*** Spring SHAPE-UP Special !!!! Buy TWO videos, get one FREE! See Details Below! ***

**********************************************************
*A* Picture a Gorgeous New YOU This Summer!
**********************************************************
Picture YOU, lean and fit, walking along a beach. Hear the music of the waves, the cry of gulls...

See the sun reflecting on the water. Smell the salty fragrance of the ocean air. Can you feel the wet sand between your toes? Feel your body moving easily, your muscles strong and supple, looking and feeling your very best!

With Oxycise! you really can achieve your personal best and have a strong,
shapely, fit body.

Whether you want to lose weight, maintain your current fitness level, or just tone up your muscles, Oxycise! can help!

It's a simple way to get quality exercise with a minimal investment of time. Just spend 15 minutes a day breathing deeply and flexing your muscles, and feel your body begin to change.

Within a few months you can be well on your way to achieving your goals!
Believe it, dream about it, Picture your success!

***********************************************
*B* SPRING SHAPE-UP SPECIAL!!!
***********************************************

I love Spring!

It's that time of year when we start to think about wearing shorts and swimsuits. No more bulky sweaters to cover up and hide under!

I want you to be thrilled with your body this summer. So, here it is! Your very own Spring "Shape-Up" Special!

~ Jill Johnson

Buy any TWO intermediate/advanced videos (Retail $19.95/each) and Receive One intermediate/advanced video for FREE!

***You SAVE $20 Dollars - WOW!***

Choose from EIGHT different video workouts!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Level Two

Level Three

Level Four

Buns & Thighs 1

Buns & Thighs 2

Abs & Upper Body

"Easy Does It" Level Two

"Easy Does It" Level Three

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Spring SHAPE-UP Special is effect NOW until MAY 31, 2003!!!

TO ORDER: Call 1-800-OXYCISE (699-2473)

Office hours: 8:30 AM -4:30 PM MST

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*C* Progress Reports
**************************

*** RITA ***

April 11, 2003

"I just have to tell you that after 4 children (now grown) I could not flatten my stomach...for many years. But, doing Oxycise! (for several months) enabled me to wear a very clingy dress while standing in front of an audience! (is that success!!??) All I have to do is have a little self discipline about food, keep up the Oxycise! and feel great. Thank you again."

Rita

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*** SUZETTE ***

May 3, 2003

"I have been an avid fan of Oxycise! for years now. I own many tapes, and always lose weight and inches when I stick to the program. Beyond that, I do feel better, have more energy, and can see such drastic results with my muscle tone being TIGHT, lean and truly gorgeous."

Suzette K.
Charlottesville, VA

Please share your Oxycise! experiences and comments!
Write to Oxytalk@oxycise.com or julie@oxycise.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

REMEMBER: You have a magnificent body. Treat it right!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

Julie Gudmundsen,
OxyChat Editor
mailto:julie@oxycise.com

Website: www.oxycise.com

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BACK to TOP of PAGE

***************
OXYCHAT!
***************
May 13, 2003

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*A* Hopes, Wishes and Dreams Come True
*B* Spring SHAPE-UP Special!!!
*C* Progress Reports
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

"I wish I had heard of Oxycise! a long time ago." ~ Lorna

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*A* Hopes, Wishes and Dreams Come True
************************************************************

Over the years, customers have shared some of their deepest reasons for wanting to lose weight:

"I want to feel really good again about how I look and enjoy shopping again for new clothes and not feel embarrassed to try on or wear a bathing suit."

"I want to look the way I did when I first met my husband."

"I want to live a long and healthy life."

"I am 55 and have a daughter and son in college and want to stay spry for the adult part of their lives...Their graduation from college, marriage, grandchildren.. all the good stuff."

"I want to look and feel sexy again."

"When someone tells me to make a wish, I wish for weight loss. When I lay in my bed and fantasize about a better life, I always think about what it would be like to be thin and healthy."

What do YOU dream about? What do you wish for?

Thousands of people have achieved successful and permanent weight loss by following the Oxycise! program. Here are just a few dreams-come-true:

"I have not gained any weight in the years I've been doing my breathing, and I pack a 4-pack! Wow, 44 years old and I never felt or looked soooooooo good!" ~ Sylvia

"Thanks to Oxycise! I was 'forced' to go shopping today for new clothes (size 14 down from a 20!!!). I also got to try on my 'skinny' pants that I've not been able to fit into for over 2 years and they fit beautifully!" ~ Elbe

"I have lost a total of 39 pounds and 38.5 inches. For the first time in about 5 years I will be looking at a summer weight under 300 pounds." ~ Gail

"I've lost 80 pounds and 57 and 1/4 inches... I can't believe I'd ever lose so much, and I'm hoping I'll start to level off soon, because it's getting too expensive buying new clothes every month!!" ~ Amanda

"To say that I am sold on Oxycise! is the understatement of the millenium. I can't tell you how happy I feel to finally know I have a tool to change my body and make it more youthful and beautiful and healthy, especially as I age." ~ Nancy

"I have worked out for 16 years to no avail jumping, dancing, stepping, biking, etc... I am selling all my 26 other tape workouts in a garage sale this spring. I prayed for a miracle and I got it from Oxycising daily!! Thanks Jill." ~ Elizabeth

"I absolutely love these tapes. I have been doing Oxycise! for two months and I've lost 2" from my waist, 1/2" on each arm and also 1/2" on each thigh. I have had 10 pounds to lose forever and that is finally coming off too. I actually got into my size 5 shorts for the first time in three years." ~ Jan

"I am down 25 pounds since January of this year and, even though I never did measure myself, I know that my waist, etc. are smaller because I need to buy pants that are significantly smaller. I am also back into a bathing suit that I haven't dared to even try on since 1994." ~ Judi

Whatever your dream is, Oxycise! can help turn it into reality!

For more Oxycise! Success Stories see www.oxycise.com/Success/index.htm 

***********************************************
*B* SPRING SHAPE-UP SPECIAL!!!
***********************************************

I love Spring! It's that time of year when we start to think about wearing shorts and swimsuits. No more bulky sweaters to cover up and hide under! I want you to be thrilled with your body this summer. So, here it is! Your very own Spring "Shape-Up" Special!

~ Jill Johnson

Buy any TWO intermediate/advanced videos (Retail $19.95/each) and Receive One intermediate/advanced video for FREE!

***You SAVE $20 Dollars - WOW!***

Choose from EIGHT different intermediate/advanced video workouts!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Level Two

Level Three

Level Four

Buns & Thighs 1

Buns & Thighs 2

Abs & Upper Body

"Easy Does It" Level Two

"Easy Does It" Level Three

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Spring SHAPE-UP Special is effect NOW until MAY 31, 2003!!!

TO ORDER: Call 1-800-OXYCISE (699-2473)
Office hours: 8:30 AM -4:30 PM MST

For more information about each workout, including our beginning level workouts (Level
One and "Easy Does It" Level One) please see http://www.oxycise.com/store/catalog.htm 

**************************
*C* Progress Reports
**************************

*** JOHN ***

May 6, 2003

"Yo Julie,
Just wanted to keep in touch, and let you know that I am still breathing. I never cease to be amazed at the results that I am getting from your program. I have not only lost weight, I feel great, and have more energy. On top of that, my doctor has lowered my blood medication from 10mg to 5mg with a possibility of not having to take any at all."

Thank God for Jill!

John Whited, Age 70
aka "the lean mean breathing machine"

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*** TISH ***

May 5, 2003

"Hi Julie,
I have an underactive thyroid and am on insulin and honestly didn't believe that I could lose any weight. But six weeks after doing Oxycise! I have lost fifteen pounds and twelve inches. I also suffer from chronic back pains and find the exercises quite easy to do. I now have enough energy to keep up with my seven month old grandbaby whom I babysit." :)

Tish Seelinger,
Warrensburg Missouri

May 6 Update with additional comments from Tish:

"Sure, feel free to brag about me and share my comments in the upcoming newsletter and/or website 'Success Stories'. I've now lost sixteen pounds--love that Oxycise! :)

"As for additional details, Oxycise! makes me feel so good about the new me emerging I've changed from being a junk food junkie to a health food vegetarian.

"I do Oxycise! fifteen minutes a day every day of the week, including weekends. I'm doing the workout outlined in the book as I find I do better following instructions in black and white."

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Our sincere thanks to everyone who has taken the time to write and share their Oxycise! success! You are an inspiration to so many others!

Do YOU have a progress report or update to share? We'd love to hear from you! Please write -- and let us know whether it's OK to share your comments in the newsletter or "Success Stories". Please specify how you would like your name to appear. Send to julie@oxycise.com or oxytalk@oxycise.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

REMEMBER: You have a magnificent body. Treat it right!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

Julie Gudmundsen,
OxyChat Editor
mailto:julie@oxycise.com

Website: www.oxycise.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

BACK to TOP of PAGE

***************
OXYCHAT!
***************
May 20, 2003

Welcome to the OxyChat! Newsletter, a weekly publication to help you in your quest for the body you want and deserve!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*A* PEP TALK!
*B* Spring SHAPE-UP Special!!!
*C* Progress Reports
*D* Your Oxycise! Support System
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

"Congratulations for ordering the program. Now it's all up to you. If you do nothing, the program will do nothing. The key is to just do it, and do it and do it until you get results, and then keep doing it! 15 minutes a day is a small price to pay for all the benefits you get from Oxycise!" ~ Diane B.

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*A* PEP TALK!
********************
We want you to be EXCITED and COMMITTED about doing Oxycise! every day! Because we KNOW that you will SEE and FEEL good things happening to your body IF you will do the workouts consistently and faithfully! And you don't have to take our word for it! Here's what Oxycise! customers say:

~~~~~~~~~~~~~~~~~~

"When I first started Oxycise in late January/99, all I wanted to do was lose 25 pounds, and fast! The changes I have seen in my body have been very, very gradual, but the fringe benefits I get from Oxycise! have kept me going. The best 'side effect' of this wonderful program is that I find my appetite is reduced.

"The other morning, I was getting dressed in front of the mirror, and had to look twice. Muscle tone in the abdominals - finally! I really love the 'Torpedo' position, and double up on that one, even add it to the end of Level 2. I find that you can really get a lot of oxygen in and feel your abs working, more so than any other position in the program. For those who are discouraged or skeptical, don't give up. This is a great program and it really works!

"I have experienced weight loss, inch loss, muscle definition and tone, increased flexibility, loss of cellulite, a reduction in appetite... if I wake up with a little headache, it is gone from 15 minutes of Oxycise, increased energy, reduced tension from stress. I am sure there are more benefits that I will realize as time goes on. The support on this web site will keep you inspired and motivated. Just do it! Good luck!" ~ Diane

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"Take it from someone who has been using Oxycise! for about 4 months, it works. Oxycise! deals with deep diaphragmatic breathing incorporated with stretches and isometric exercises. When I first heard about it I was skeptical too. But decided I'd give it a try. I did and it works! The only catch is...yes there's a catch...you have to stick with it. Do it every day and give it a decent chance. Take the time to learn the moves and breathing technique. It only takes 15 minutes a day and don't we deserve at least 15 minutes a day for ourselves?" ~ Marie

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Author: Sherri
Subject: Can't Believe It

"I'm pretty sure I'm seeing and feeling results from Oxycise! I feel a whole lot better (must be from the endorphins), feeling more energized, sleeping like a baby, no more bad dreams, my arms are getting toned (dumbells weren't doing it), my legs are looking shaplier and feeling a lot harder and stronger, my chest and shoulders are shaping up and my butt is getting hard as a rock. I've had back pain for the past 6-8 months and now it's totally gone away. I think my nails are growing too. My stomach/waist still needs a lot of work, but I'm really contracting my abs good during the workout so something positive must be going on underneath all the fat.

"I still need to work on my eating habits. This is all from just a week and a half of Oxycising. If I see even better results in another week than I've already had, I'm definitely throwing out all of my old aerobic tapes. Thank you so much Jill and Julie!!!!"

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"Many health professionals push deep breathing and exercise, but both can be very boring or tedious by themselves. Jill has created a combination of breathing and exercise that is enjoyable, simple, short and never boring! I tell all my friends that if you do it everyday, it works a bit of magic for your body. I would never have believed it to be possible!" ~ Mary Miller

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"This is the best thing I've ever done...it is so freeing to know that I'll never again have to force myself to walk or jog or do aerobics or ride an exercise bike or stairmaster, because they aren't nearly as effective as Oxycising. I bought the tapes for my mom, and I've given tapes to two friends as well because I know how great they make me feel." ~ Lisa

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Need more inspiration? Read our "Success Stories" at www.oxycise.com/Success/index.htm  -- new pages!

***********************************************
*B* SPRING SHAPE-UP SPECIAL!!!
***********************************************

*** Only TWO weeks left on this great offer! ***

I love Spring! It's that time of year when we start to think about wearing shorts and swimsuits. No more bulky sweaters to cover up and hide under! I want you to be thrilled with your body this summer. So, here it is! Your very own Spring "Shape-Up" Special!

~ Jill Johnson

Buy any TWO intermediate/advanced videos (Retail $19.95/each) and Receive One intermediate/advanced video for FREE!

***You SAVE $20 Dollars - WOW!***

Choose from EIGHT different intermediate/advanced video workouts!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Level Two

Level Three

Level Four

Buns & Thighs 1

Buns & Thighs 2

Abs & Upper Body

"Easy Does It" Level Two

"Easy Does It" Level Three

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

This offer ENDS on Saturday, May 31, 2003

ORDER NOW!
Call 1-800-OXYCISE (699-2473)
or order online at www.oxycise.com

Office hours: 8:30 AM -4:30 PM MST

For more information about each workout, including our beginning level workouts (Level
One and "Easy Does It" Level One) please see http://www.oxycise.com/store/catalog.htm 

**************************
*C* Progress Reports
**************************

*** JOANN ***

May 9, 2003

"Hi,
Last summer I saw one of your ads in the Grand Forks, ND paper. I cut it out and when I got home I ordered the video tape, book and cassette tape. I'm 67 years old and wanted to lose about 5-7 pounds and couldn't take it off. I have been so happy with the Oxycise! video level one. Since August last year I've only missed about 15 days of not doing the level one. I have lost the 7 pounds, 2 inches off my waist and 2 1/2 inches off my hips. In November I was diagnosed with emphysema so the benefits are double for me.

"I have the [Easy Does It] video where you have short blond hair. It is perfect for me as you lead the groups a little slower and I can do the breathing easier since I'm short of breath. I didn't know there was a difference in the videos til I visited my sister (I had recommended she get the program to) and her program is different than mine. You have dark hair and lead a little faster pace. I think the slower rate is better for people like myself with lung disease. I'm so grateful for the Oxycise!, I'm breathing easier and I'm maintaining my desired weight. It is great. Thank you. I know of 3 people who have ordered the program. I tell them all that it does work. You do have to be committed to the daily work out and like you said in your book it is 100 successful.

Sincerely,
JoAnn Riewer
Nebraska

Additional Comments, May 14, 2003

"I'm so sold on the Oxycise program that I'm willing for you to use my comments in whatever way you can to get the message out. I think it is so important.

"I was watching the "View" the other day and they had several people on that were on different diets and the results they were getting. I thought how great it would be if they had Oxycise! as one of the options. Another thought I had was writing to Oprah about Oxycise! as she is so interested in good health and weight issues. She just doesn't know what we know.

"I continue to do the Oxycise! every day as it is so helpful to keep my lung disease from getting any worse, in fact I feel the emphysema is reversed some, which the doctors say doesn't happen, but I know I'm breathing better. I can't say enough for the program."

Thank you

Sincerely,
JoAnn Riewer

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*** KATHY ***

May 15, 2003

"I haven't written in a couple years, but I continue to find Oxycise! very doable. I lost 40 pounds then and have kept them off. I Oxycise! virtually daily and rarely lack motivation. Customers I've known for years where I work are still saying, 'You lost a lot of weight!' I know of nothing as successful as your program."

Kathy

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Our sincere thanks to those who take the time to write to us and share their Oxycise! success! They are an inspiration to so many others! Do YOU have a progress report or update to share? We'd love to hear from you! Please write -- and let us know whether it's OK to share your comments in the newsletter and/or "Success Stories". Please specify how you would like your name to appear. Send to mailto:julie@oxycise.com or mailto:Oxytalk@oxycise.com

*******************************************
*D* Your Oxycise! Support System
*******************************************
Here are some sources for extra help and motivation as you travel along the road to success!

We want YOU to succeed and we're here to help. Please write or call if you have questions, or just need encouragement!
Email support: mailto:Oxytalk@oxycise.com  or mailto:julie@oxycise.com 

Office hours, phone numbers, information about orders
www.oxycise.com/officehours.htm 

"Success Stories"
www.oxycise.com/Success/index.htm 

"Smiles of Success"
www.oxycise.com/Success/smileindex.htm     

Feature Articles
www.oxycise.com/Media/feature_articles.htm 

Tips for Weight Loss Success
www.oxycise.com/tips4success.htm 

OxyChat Message Room
http://forum.oxyciseplus.com/6/ubb.x?a=cfrm&s=103604858 

OxyPals penpals
www.oxycise.com/oxycenter/oxypalsindex.htm 

Newsletter archives
www.oxycise.com/Newsletters/index.htm 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

REMEMBER: You have a magnificent body. Treat it right!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jill Johnson
Oxycise! International, Inc.
8170 S. University #110
Littleton, CO 80122

Julie Gudmundsen,
OxyChat Editor
mailto:julie@oxycise.com

Website: www.oxycise.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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