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"I've lost more weight and gained more confidence from this, than anything I've ever done."

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A visit with Jill Johnson, creator and founder.

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Success Stories 2

Success stories from Oxycise! participants...

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Individual results will vary. Please follow the advice of your health care professional regarding medical conditions.

No More Headaches!

"Dear Jill,
I would like to share my experience with Oxycise!. . . I started Oxycise! 10 days ago. I feel extremely fresh, especially in the morning. . . I will continue with Oxycise! because I have discovered some fantastic side effects - the severe headaches which I have suffered for a very long time have gone. Only people with similar problems can appreciate such a relief. I am convinced it’s happened thanks to Oxycise!

"Purchasing Oxycise! via Internet was one of my most healthy decisions."

Thank you Jill very much.
Jana Marko.

Lost 5 Pounds and 8 1/2 Inches in 14 Days!

"Jill,
I have only been doing Oxycise! for 14 days. I have lost 5lbs., 2 ½ inches off my chest, 3 INCHES from my waist, 2 INCHES from my hips, and 1 inch from my thigh. WOW!

"Mark and I have changed our diet (we eliminated all meat and dairy products) which I think along with the exercise has made all the difference in our lives. I feel more energy than ever in my life. I have watched your explanation of the exercise a few times to make sure we are doing them correctly.

"Thank you Jill, you are very professional in your presentation and a "real Lady". I am grateful that you have shared your Oxycise! program with us."

Thank you again,
Annie Metzger

"Hi. I received my tapes last Monday and I love doing the exercises! I feel so much better. I haven't lost any inches yet, but feel more toned and tightened up. My posture seems better too and I have more strength in my arms and legs.

"Thank you so much. I will tell everyone I know about Oxycise!"

Debbie Davis

Athlete Decreases Body Fat and Improves Performance With Oxycise!

"Jill-
Just wanted to fill you in on MY success with Oxycise! I've been doing the program (Level 1 and 2) for about 4 weeks now. I do Level 1 in the morning and Level 2 in the evening. Sometimes I even get a third session in before bed! At any rate, I'm a runner and really don't need to lose weight, but I have decreased my body fat percentage from 17% to 13% and I've lost several inches. The really great thing though is that my lung capacity is so much improved that I've been able to cut about 5 minutes off my 10K time. I'm planning on running the Marine's Marathon in Quantico Virginia this fall, and I know that I'll be in the best shape EVER to accomplish this...thanks to breathing!"

Thanks again,
Debbie

"I did not expect the dramatic results that I have gotten."

"Dear Jill,
My results are tenfold. My waist sized has reduced. My stomach has flattened. My pectorals have firmed. I look so much smaller that my husband insisted I quit losing so much weight when I hadn't lost any in pounds yet!! This program is great.

"I have a M.S. in Biology and therefore saw the logic behind your claims before I ordered from QVC. I did not, however, expect the dramatic results that I have gotten. I feel silly. I have never written a company with claims such as these. I do, however, get up routinely and feel great anticipation about doing this routine. I love this program and would continue it for the great feeling that it gives me even had I not lost so many inches already. Thank you for a great feeling and a great accomplishment.

"I have told many friends and consider it my mission to tell many more. Thanks for a great program. I'm enjoying the second level now".

Love and health.
Sincerely,
Teresa J. Poole

"Your program is the best."

"Dear Jill,
Looking forward to seeing you on QVC this Friday. This is where I saw you in February and I now have all of your programs and books. Since I last wrote you the end of March, I have lost a total of 4" and it is so well distributed.

"Your program is the best. My eating habits have changed, and my day starts with you at 5 AM. I only missed one day and that was one day too many, I have such energy when I start the day with Oxycise!"

Joan Schofield

16 Pounds in 3 Weeks!

"I am a 46 year old African American. I am 5' 7" and I weighed 203 lbs... I am now 187 ½ lbs.. I feel energized and real good about myself. Everyone at work was laughing when I ordered the tape, but now they all want to know how they can order the Oxycise! system.

"Thanks! You really have a good weight-loss and feel-good system."

Mark Calloway

"Oxycise! has become my treat to myself"

"I have Multiple Sclerosis (MS) and fatigue has been a really big problem for me. When I do my Oxycise! routine I feel totally energized -- like I've done a 5 mile run, yet without feeling beat up. I'm even considering doing it in the evening, too, because I feel so good afterwards.

"Living in Texas, I can't handle the heat to even go outside for a walk, but I want to work out and be healthy. I've had Oxycise! a few weeks and my clothes are already loose. And I know I can always do it regardless of the weather.

"And it's only 15 minutes! I can always find that much time. I've never looked forward to working out before, but Oxycise! has become my treat to myself every morning. This is amazing!"

Lynn Kelly

"Thank you for such a wonderful program."

"Jill,
Lost 15 lbs in the last year and I got to a stand still even with exercising (walking & stretching for 45 minutes) every morning. I didn't feel like I was toning up very well.

"Saw you on TV in February and decided to give Oxycise! a try. For the 1st week I walked and did the Oxycise! In four days the pain I had in my heels for the last 2 ½ years went away. Really didn't believe the Oxycise! had done this-- however, this was all I was doing that was different. After the 1st week, I strictly did the Oxycise! and then ordered the rest of your tapes, books and newsletters.

"It has been 5 weeks, my double chin is going down, tension in the shoulders is gone and no pain in my heels. My waist, tummy and legs have tightened up by another inch each, I have more strength in my arms and back, plus lost another 5 lbs. This is the first that I can remember my stomach being on its way to being flat and I am 55. Thank you for such a wonderful program."

Joan Schofield

"Even my husband is amazed."

"Dear Jill:
I can't believe it, I really can't. I am finishing up about three weeks of the Level I program and my clothes are really fitting me differently. Even my husband is amazed. After four children in 10 years, I have a lot of work to do!

"Thanks for everything. I look forward to Level II."

Merle

"Thank you for giving me back my old self. "

"Dear Jill --
After spending 15 minutes a day exercising with your tapes for two weeks, I find working with the tapes has retrained me to breathe more fully and deeply all the time, and I am feeling more alert and there for my life than I have in past years.

"I have suffered for years with a chronic, recurring sinus condition and didn't realize until exercising with the tapes that my breathing had deteriorated, becoming incredibly shallow.

"Thank you for giving me back my old self. "

Sincerely,
Linda

"Feeling fabulous"

"Hi Jill!
Just thought I'd let you know,10 pounds have fallen away, and a total of 10 ¼" are gone! I am feeling fabulous, and clothes are getting baggier and baggier!

"I love Level II, and the flexibility I'm getting is really amazing...keep those tapes in production!"

Hugs,
Lesleigh

"... this is absolutely a wonderful, non invasive and challenging exercise that fits into my hectic lifestyle."

"I have been doing the Level One Oxycise! for two weeks now... The tapes are easy to understand, and although I have been very active through a variety of cardio and strength building exercises for several years now, I have found some of the positions with the breathing to be somewhat challenging!

"I have taken off around one and a half inches so far which is great, because I have had the same stubborn hip measurement for four years [in spite of] running and dieting! I love the Oxycise! concept, and since I have to be careful with my back, this is absolutely a wonderful, non invasive and challenging exercise that fits into my hectic lifestyle.

"Thanks so much for that boost in the morning that gets me out the door, and sometimes in the evening when I just need a little lift."

Carol Singleton

"I have lost 20 pounds on this system. I have been doing Oxycise! for 4 months and I feel great!!"

Sophie

"Who would have thought that breathing could do this..."

"I have lost 7 more pounds. I have so much more energy. Who would have thought that breathing could do this for someone. My thighs are down ¾" each and my hips are down a full 1". I never thought my waist would ever be this small. I don't resent doing Oxycise! I think it's because I have seen results so quickly.

"I love the cassette tape. I do it once on the way to work and twice on the way home. I'm much easier to live with since I've been using the cassette. It helps with the stress from work.

'The newsletter is a joy. I love the stories.

"I can't tell you enough how thrilled I am with Oxycise!"

Eileen

"It's been an emotional roller coaster until I found your program."

"Dear Jill:
I am a professional, single woman who does not have a lot of time for exercising. Plus, it's not like I'm very out of shape or overweight. Some people look at me and say, 'You are so small, what do you have to worry about?' But, with my age and height (5' ½") I have to to work on keeping in shape. Almost everyone I know does. Your program has still made a difference for me. My energy level has greatly increased since I've started your program, plus my abs are really starting to tone up through your breathing technique. It's great!

"As I wrote to you a couple of weeks ago, I'm 34 and in fairly good shape with about 10 pounds to lose. I was using "the other" breathing program with no real results. But, after starting your program and getting your level two tape and the books, I'm starting to see a difference in my clothing and flexibility. I used to teach in a health club and work in diet centers- I understand the ups and downs of weight gain and loss. It's very frustrating. Personally, I have all the equipment, "fat loss" pills, and exercise tapes to prove my quest for remaining trim. The $$ I've spent on this quest to be thin is unbelievable! It's been an emotional roller coaster until I found your program.

"I do "Oxycise!" twice a day and also do your commuter tape when I'm in the car longer than 20 minutes. More than anything else, I have been impressed with your personal interest and being able to personally contact you with questions. I tried contacting the other person with no luck- none of my questions were ever answered or acknowledged. Have to admit my surprise when I called your 888 number and realized I was talking with you personally on the phone! Wow! I told everybody about it!

"Since I have started your program, I have bought your product and sent it to people as gifts. I have loaned my tapes out to friends and family. Keep up the great job! In a nut shell, "Oxycise!" has done the following for me: increased my energy level and flexibility, my cellulite is improving, my abs are tighter, and my waist is smaller. And, I've only just begun!! Thanks so much, Jill!"

Sincerely yours,
Kim Brooks-Miller

"I was very skeptical"

"Thank you for e-mailing me the information on Oxycise! level two. I have now been working with level one for one month and am really surprised by the results. When I ordered level one I was very skeptical.

"I am an avid exerciser. I work out on a Nordic track ski machine for an hour every morning and I also lift weights two or three times a week. This past year I had undergone some traumatic situations in my life and had gained some weight. I tried to lose it without much success for about two months.

"In the past month since I have been on Oxycise! I have lost three pounds and two inches from my waist (the only place I measure). My clothes are fitting much more comfortably and probably the most important thing is I am much more relaxed. I sleep much better at night and am much calmer through the day. I now look forward to the level two workout and also the commuter workout which I will be ordering."

Thanks again.
Mary Jette

Relief from High Blood Pressure, Asthma and Constant Headaches

"Dear Jill,
Just a note to let you know the difference Oxycise! has made for me healthwise. I have suffered from high blood pressure for as long as I can remember. Within the last two years I finally went to the doctor, at the constant urging of a loving family member. I had suffered from what I thought were migraines for years. After visiting the doctor, I found that the severe headaches were due to to my blood pressure being dangerously high. I was put on medication and began to feel better, but not without some headaches.

"Since starting Oxycise!, I began to notice not only did I have more energy because I wasn't feeling so sluggish, but that even the headaches had disappeared. I especially made note of the difference in how I felt one morning when I woke up, without a headache, having noticed that I had forgotten to take my medication the night before. Before Oxycise! this would have been unheard of, since I take medication twice a day. Weight and inch loss are wonderful in itself, but I never thought I could make it through days, week, and months without at least an occasional headache! What a blessing!

"I called the doctor's office to find out exactly what some of my stats were. They just sent me a fax of a few of them.

180/112
132/82
132/80
134/86
148/92
132/78
130/80
120/84
116/75 (check up this week)

"I never thought it would be that low!!!

"I also have asthma. As an infant, my parents moved the family to Colorado as I couldn't live in North Dakota with having asthma. Although the move to Colorado saved my life, I still struggled with the difficulty in breathing. I do not often have to take medication, however I wanted to share my thoughts since I started the Oxycise! program. Oxycise! has made it easier for me to breathe as a whole, and after about 1-2 weeks of doing the workout, I noticed the breaths I was taking were not only easier, but deeper. I wasn't coughing as I was trying to inhale. I am at the computer a lot during the day and I find myself breathing deeper, instead of being afraid to breathe deeply, because I didn't want to begin to cough or wheeze.

"I have now lost 12 pounds, but have no idea the inches I have lost since I didn't start measuring until last week. (I have lost a bra snap size.)

"Oxycise! has been a blessing for me in so many ways. Thank you, Jill!"

Sincerely,
Nancy Rust

"I just wanted to let you know that I have lost 7 inches on my very first week with Oxycise! Please send me the Commuter audiotape."

Carol Ohnesborg

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