"I have to admit that I was very skeptical about Oxycise! and thought ' What is Oxycise! going to do for me that 9 months at the gym haven't done?' I really thought it would be a 'non-workout' and likely would do nothing for me, but decided out of curiosity more than anything to give it a try... After all, I had nothing to lose but 20lbs I've been struggling with for the last four years (LOL!) I did the Level 1 tape Monday and yesterday...today I am sore all over! Of course it is too early to see any results, but I can definitely feel it is doing something! My heart rate was up into the training zone (which really impressed me since I do at least 30 min. of cardio daily) and I know my muscles have definitely had a workout! Two days ago nobody could have made me believe that I could get a complete aerobic and strength training workout done in 15 minutes, but I'm a believer now! Can't wait 'til measuring day!"

Mab

Mother and Daughter See Results with Oxycise! After Only 8 Days!

Inch loss after 8 days:                                              

Jan:

"I have Grave's disease, and since my thyroid has been 100% destroyed I've had no energy and put on 30 pounds in one year. I had been taking a 2 hour nap during the day, and I would force myself to make it to 9 pm at night. 
   
"Since Oxycise! I have so much energy. I feel like cleaning my house and cooking dinner. I now stay up with the kids and help them with their homework until 10:30 pm. I was always winded going up and down my stairs, and now it doesn't bother me. I'm sleeping better — I usually have such a hard time. I've noticed that I feel satisfied at meals and don't crave sweets — it seems that oxygen has affected my taste buds.
   
"Best of all, I got into my jeans last night that I haven't been able to wear for so long! (I couldn't even pull them up over my rear end.) My clothes look nicer. My mid-section has felt so bloated for so long, and that is going away. With so many exercise programs you don't see results for so long, but with Oxycise! I see results now and it keeps me motivated to continue.
   
"This is the first thing I've done (I even cry) that doesn't destroy my energy. I can feel changes every day — even my lungs getting more capacity. I feel like the old Jan is back!    

"All around I feel healthier. We just really love it. It's only been a week and I feel so much better about myself."

Jan Worthen, mother of four, Pine, Colorado

Angie:

"I love how I feel — renewed — after doing Oxycise! I can fit in my pants and look so much better. I've had to wear wide leg jeans all my life, and now I can wear regular ones. The minute I get home from school I put the Oxycise! tape on. I love that I don't have to change my clothes, and it hardly takes any time from my schedule — and I can visually see results.  I never, ever thought I could do anything to affect my body size. I'm ecstatic!"
 
Angie Worthen, 16 years old, Pine, Colorado

Comments from mother (Jan) about daughter (Angie):

"I recently talked Angie into buying some tight-fitting jeans (you couldn't fit a finger between her skin and the fabric) and as she was leaving for school, I asked her, why are you wearing your baggy jeans. It turns out that those were the new tight jeans, but they are now baggy!  Angie is on Cloud 9. Angie was getting a cold last week, but she started Oxycise! and never came down with the cold."

"I am free to look to the future with happiness rather than dread."

"Hi Jill,
I just wanted to e-mail you and let you know how great the program has been for me. I'm sure at this point people are really catching on and you are swamped with mail but since I told you I would keep you abreast of my results, I will...

"In 3 weeks (I took one week off and I regret it!) everything has changed for me. I have lost 11 inches and 4 pounds, I lost 5 inches the first week! I feel better about myself because I don't feel like such a failure anymore. I used to run every day and I would get on the scale and it went nowhere and I felt helpless. Now, I do my Oxy once a day and the inches just pour off... it takes less time and I get better results.

"On top of the inch loss, I have had more energy, my menstrual cycle has been uneventful (no cramps, no bloating...), my nails are stronger and nicer looking, my hair is growing faster, and my complexion is rosy and bright!

"I must admit to you that I have been eating terribly. I am a full time college student who lives on Pizza and Taco Bell and while I would NEVER suggest that people eat like this I am amazed that in spite of it I still continue to lose. It is a wonderful feeling. I am free of the diet shackles and the guilt ridden meals... I am free of the constant exercise routine that gets me nowhere... I am free to look to the future with happiness rather than dread."

Thank You Jill Johnson!
Your friend forever,
Jocelyn

"Jill-
I just started Oxycise! this week. I really enjoy the workout, being a large person, the positions are easy for me and I can 'get into' the program. Another added plus... the workout did wonders to get rid of menstrual cramps."

Thanks for a great program.
Miss Wickie

"Since I'm mainly a mouth breather, the basic breath was very hard for me to do at first, but after three days, it has gotten easier and my chest and hip measurements have gone down one inch and 1/2 inch respectively. Thank you for this program and I really feel I can stick with this one....as you've said I can do this anywhere and almost at anytime."

Jan Van Huis

Oxycise! Enhances Athletic Performance

"I've been incorporating my regular exercise routine with Oxycise!, and it's working great for me. I'm a runner, and I've found that by doing 15 minutes of breathing before I run, my lung capacity is greatly enhanced. I've been able to cut time off my 10K best, so that's great! Also, I've noticed more upper body definition which runners always have trouble achieving. I also do weight training 2 times per week and I've noticed that I don't have any of the soreness that I used to have before doing Oxycise! Give it a try! I think you'll love how good you'll feel!"

Debbie

"I can't believe how different I feel."

"Although I did lose some inches on Bodyflex, the scale refused to budge. Even with drinking tons of water and cutting down on red meat. With Oxycise! I am finding it easier on my body. I have high intraocular pressure at the present and had to quit Bodyflex due to some of the positions. I have done Oxycise! for one week and I can't believe how different I feel. I actually feel like I did something aerobic instead of wheezing. My heart rate never got above 90 with Body Flex but with Oxycise! it gets up to the 100's and I actually sweat a little if I do it right. The Bodyflex is a good program but this is much better at educating you about the system and it is SAFER! I have a hard time losing weight to begin with but I'm not losing hope yet. I have a hypothyroid condition and pounds DO NOT MELT OFF ME. But the toning that I have witnessed is phenomenal with OXYCISE! I also work night shift as an RN and it is so great to go into the break room and do the basic breath for about 15 minutes, then I eat my lunch. I LOVE IT. As RN's we educate our patients about deep breathing for stress management and for asthma but HALLELUJAH! Finally a program that I can design for ME! I have passed the OXYCISE! WEBSITE out to family and friends and told them that Jill's program is a MUST! I didn't feel this way after doing Body Flex although I was getting in more oxygen . . ."

Helen

"I just wanted to say a big thank you to Jill, Sara, and Nancy for helping me out with my first week of Oxycise! I am so thrilled to know that I have such a wonderful support group to help me keep on breathin'!! I have had 2 C-sections and had absolutely no stomach control . . .until now. In one week and a half, I am toning where I want to be--in the midsection. All exercise programs I did [before] never gave me such great results as Oxycise!!! I have gained about 2 pounds, but muscle weighs more than fat!! Thanks again!!"

Sue

"Hello everyone:
I wanted to tell everybody that I have lost two inches (1 from the waist and 1 from the hips) in my first four days of Oxycise! This happened with no change in diet, just an increase in my water drinking. Bodyflex did nothing for me but hurt my back, but Oxycise! makes me feel wonderful. This is the only exercise that I have not had to force myself to do everyday.

"Thanks Jill for developing this program. You've made a wonderful contribution to society."

Bonnie

"Hi Jill -
I just want to say thank you for your wonderful program. I am pleased to say that I've lost 12 pounds and 23 inches overall! I've also lost about 1 size!! I am so excited about this and I'm glad there's a place we can finally meet and discuss Oxycise!"

Thanks Again!!
Sara

"Boy, I Can Breathe Better!"

"Oxycise! has done wonders for my asthma/lung capacity. Last allergy season I was up to four times on the inhaler, this year, only once in a while! I'm sure it's due to Oxycise! I can breathe so much deeper.

"I have to admit, I haven't been doing the program every day. I've averaged four times a week . . . I only have 11 pounds I want to lose (currently, I'm 5'5", 143) . . . Even if the 11 pounds don't come off . . . the fact that I can breathe so much better is a great benefit. That, and my skin looks better!"

Thanks,
Laura

"Dear Jill,
I have been doing Oxycise! for about a week. I'm asthmatic but have not needed to use my inhaler nearly as often as before I started the program...I've been trying to do level one twice a day. It is a wonderful program."

Thanks
Deb

She "Could Have Danced All Night"!

"Dear Jill,
I just had to let you know that I finally got on a scale. (Not my own, I used a store one. I threw mine out in disgust a long time ago!). Anyway I am down 14 pounds! I know I have a long way to go yet, but I can't tell you how long I have hovered around that 204 - 200 spot. I just couldn't break through the 200. And after that I just got so depressed that I stopped weighing myself.

"Anyway, I tried three different scales in the store (The clerks must have thought I was nuts!) but every scale said 190! I know that I have another 50 or so to go before I'm really comfortable, but I can't tell you what a barrier I broke through!

"This past week I took another inch off under my breast and another one off of the hips! My pants are hanging!

"I fit into a party dress which I wore Saturday night and danced myself silly! Everyone asked my husband if I was drunk because I never stopped dancing all night! I don't drink! I was just so energetic and ready to celebrate! The dress, which my Mom bought me, was a real feminine kind of dress. I never wear dresses like that, always opting for the suit, conservative look. I have never been real comfortable wearing one of those flowery, twirly kinds of dresses. Well, I wore one Saturday night and had a blast.

"Just had to let you know! I'm spreading the word to anyone who will listen. Thank you again for this program."

Merle