"...the biggest plus to Oxycise! is getting rid of stress and tension."

"Jill,
I have to say that although I'm not losing weight yet, I am losing some inches, but the biggest plus to Oxycise! is getting rid of stress and tension. I had such a headache and neck ache yesterday at work,  I  tried to relax and take a nap on my way home on the 35 minute train ride I had, but to no avail.

"I decided to Oxycise! it away and it worked! On my drive home, [for] approximately 15 minutes I Oxycised.  'Breathe in 2, 3, breathe out 2, 3' all the way home. I was so impressed it actually got rid of my headache, totally!  No aches or pains left over, not even in my neck!"

Thanks again!
Robbie Galvan

"I just know I'll keep on this program for the better posture & less upper back pain."

"Been doing Oxycise! now for about 5 wks. and cannot believe how differently I'm carrying myself. With other types of exercise I would get very fatigued in my thoracic region & therefore tend to slouch. But with all the stretching I do with Oxycise! I honestly believe I have gotten an inch taller & with less fatigue in my upper back. Also, have really reshaped my body ( don't know about lbs.--don't weigh myself as it's too deceiving) I just know I'll keep on this program for the better posture & less upper back pain. The inches and/or pounds will just be a big plus. I'm so happy I found this program."

Many thanks,
Jane

"Does Oxycise!  Alone Work?" Lori's answer  from the OxyChat Message Room:

"Lynn:  For me, the proof is pretty simple. A year ago I had 4 months to 'get in shape' before a great trip to Florida.  I didn't use any specific diet, but tried to 'eat smart' without depriving myself. In addition, I got up an hour earlier to do a combination of NordicTrak, aerobics & weight lifting.  In those 4 months of SERIOUS dedication & work, I lost a grand total of 7 pounds.  (And it's not that I don't have much to lose--my ideal weight is in the 135-lb. range, & I weighed in at 163).  I hated every minute of the exercising, and felt like such a failure when I didn't lose more weight.  Needless to say, I quit the exercise program after the trip & gained all the weight back.

"This spring, in April, I came across the article in FIRST magazine about Oxycise!  Again promising myself NOT to diet, just 'eat smart',  I ordered the tapes.   Since April 26,  just 3 months ago,  I've lost 17 pounds & have gone down a clothing size.  I'll admit, the more I lose, the "smarter" I want to eat, but I definitely have my 'Big Mac & fries' days, too.

"I KNOW, Lynn, it's not just my diet.  I know, also, that I can stick with this program--I enjoy it & feel great doing it.  I do not do any other exercises.   I've found that doing Oxycise! once a day maintains my weight--twice a day and the pounds start to come off again.  I've hit a few plateaus, then moved off them, so I do expect to lose more.

"Sorry this answer got long, but I know what doubts you're experiencing--I've had them, too--but I want you to know I'm honestly sold on Oxycise! & am quick to recommend it to anyone who wants to lose weight.

"Good luck to you--wish me luck, too! I still have a ways to go!"

Lori

Update on Kacey:

"I am almost there and I just wanted to let you know!  I started Oxycise! seriously on May 3 (had been doing Body Flex and now I do and love both) I do the level 2 tape which I REALLY ENJOY but without the tape because I have become a real aggressive breather and I now finish too fast...have added a some positions and I still finish before 15 minutes! Not only am I wearing most of my size 3/4 clothes again, I FEEL GREAT and I love the routine! My goal was to be back in all my clothing (I do not measure or use the scale) by August 3 exactly 3 months from when I started and I am WAY AHEAD OF SCHEDULE!

"It is fun to get dressed in morning again! Thank you a gazillion times for Oxycise! and for all the support you give with your websites and newletter! Can't wait for LEVEL 3!"

Kacey

"...Just terrific and so easy to do."

"Hi Jill . . . I had to take a minute to tell you how fantastic your Oxycise! System is for me . . . I got it from QVC and thought  'this will never work, but it has a 30 day money-back guarantee, so what the heck' . . .

"Well, I still can't believe the difference it has made for me.  Jill, I don't even want to think about how much money I have thrown away trying everything on the market to lose weight and get in shape.  But finally I am accomplishing it.

"Everyone at work noticed the difference in the size of my backside after only 2 weeks.  And I'm happy to say I have gotten 5 other people hooked on your program . . . It is just terrific and so easy to do.  Everyone has 15 minutes a day to devote to exercise, and that is what makes it so great.

"I really love it and want again to thank you so . . . thanks, Jill . "

Sincerely Yours,
Jayne Di Roma

"I have been Oxycising for the past two months and have noticed a tremendous difference in my energy level and body tone. I have lost over 7 pounds and over 10 inches. That's not too bad for someone primarily using the commuter tape twice a day."

Rose

"...First of all, the program is wonderful- I have lost 13 pounds and 25" in about 8 weeks, which with my metabolism is wonderful!!!!! I have done food combining for about 4 of those weeks and of course that seems to aid the progress."

Beth

"I am smaller now than I was before I had my first baby!!!!"

"Hello Ms. Johnson,
My name is Tera Brady, and I just wanted to update you on my results from doing Oxycise! When I shot the infomercial, I was a  jean size of 12-14 and dress size 10. I had lost weight before the infomercial, but now I have lost even more.   I am now a jean size 10 and dress size 7-8. My jeans were getting too big and I had to shop for some new ones.  I tried on a size 12.  As you know, jeans fit differently from brand to brand. They were too big, and I went with the 10!!  They fit beautifully, and I was elated.  I am now 145 lbs, down from the 155 I was during the infomercial.  Your program, in conjunction with a proper diet, is what I have to thank for my success.  I am still losing more weight, and the last time I wore a jean size 10, I was a freshman in high school.  I am smaller now than I was before I had my first baby!!!!
   
"Thank you so much. When I reach my goal weight, I will send a picture for you."

God Bless,
Tera Brady

To see a photo of Tera, click HERE

7 lbs. and 13˝ inches!

"I finally got access to the Internet the other day, and I looked up the chat room. Well I was amazed to see how well Heather T. has done [with Oxycise!]. She started about the same time that I did. She has done amazingly well. I however, piddled around with it. It has only been recently in the last month or so that I have been diligently working on it. And then only during the week. I have not been Oxycising on the weekend.

"Not that my loss is not good. It's great for me, and just what I needed. Since May I have lost 13 ˝ inches. I also got on the scale and discovered that I have lost 7 lbs. I found out that the clothes I  wear [were] too small by about two sizes, so now I fit in my clothes  better. They are not falling off, but they fit me well.

"I'll keep you posted on my progress this week. I can't wait until Friday to measure myself, and see what my loss has been. Didn't think I would ever be saying that. Amazing!!!! My husband has been an inspiration to me all along.

"God Bless all of you for this lovely product you have put on the market."

Deborah C. Jones

"I look and feel pretty darn good for being the mother of three."

"Hi Jill,
   
"I'm sorry it's taken me so long to get back to you. I'm so caught up in the perils of entertaining three children that I'm always short on time.  That's one of the main reasons why I'm so grateful for Oxycise!  I never have to use lack of time as an excuse for not getting in a workout.  Fifteen minutes can always be found to Oxycise!, no matter what else is going on.

"I first heard about Oxycise! on QVC. I was already doing Body Flex, but wasn't seeing the results I had hoped for and also it was aggravating my back problems. I thought the price was certainly reasonable so I ordered.  What a wise move on my part. My results were almost immediate. I was losing inches before I was even doing all thirty postions. It took me a full month to perfect Oxycise!, but I stuck with it and it has rewarded me for my perseverance. Within seven weeks I reached my goal. I can now wear a bathing suit to our swim club and not feel like someone who just had a baby last June. I look and feel pretty darn good for being the mother of three children. Thanks to you, Jill, and to Oxycise!

"As I mentioned before, my abs still need some firming.  I had a 10 lb. 5 oz. baby last June and my stomach muscles were stretched to the limit. They have improved tremendously, but I do still have some work ahead of me.  I have both Level 1 and Level 2 Oxycise! and I anxiously await Level 3.  Do you plan on continuing to put out new tapes?  I hope so.  I would love an entire collection of Oxycise! workouts.

"You certainly may share my comments and success with others on your website and in your newsletter. I would love for people to know that it is possible to reach your goal.   I am back to being a size 5/6 after gaining 70lbs. during all three of my pregnancies.  I did no other form of exercise while using Oxycise! those seven weeks, just so I could be sure Oxycise! was what deserved the credit for my success. It is!!!

"Thank you Jill for always responding personally to my letters to you, and for giving us such a wonderful, effective program such as Oxycise!. If what we have to say has any impact on you at all, please don't stop making new Oxycise! tapes available to us. I'm sure you know by now that you have a very loyal following of Oxycisers, myself being at the front of the line."

Very sincerely yours,
Taja from New Jersey

Not Trying to Lose Weight -- but Lost 4% Body Fat 

"Hello Jill-

 "Haven't written to you in a while, but I wanted to let you know how things are going with me and Oxycise! I am currently doing the tapes at least 3 to 4 times per day as well as using the commuter tape. I'm not trying to lose weight, however as I've mentioned to you before,  I have dropped from a size 4 to a 2 as well as dropped 4% off my body fat (17% down to 13%). The great thing though is  that my lung capacity is so much greater now that my runs are so much more enjoyable now.

"Now, on to the fantastic thing about Oxycise! I know most of the people who purchase the program do so in order to lose weight, inches, etc. Hardly anyone mentions the tremendous stress reduction this program offers! My father has bone cancer, and we've recently gone through some very tough times with him. This disease is very painful for him, but it's also very painful to watch someone you love go through this. My trips back and forth to the hospital have been not quite so stressful because I do the commuter tape a time or two while making the drive.

 "So besides the benefits of weight loss and inch reduction, the stress reduction benefits are so great that I had to write and thank you for that."

Debbie
Virginia

"I'm truly convinced that the Oxycise!  breaths . . . helped relieve my pain".

"I'm into my third week of Oxycise!  I love it.  I am so out of shape and this is the one thing I can do that makes me feel better and better the more I do.   I'm eating much healthier also and have lost 9 inches and 8 pounds. 

"Today I took a drive to a city one hour away and for the first time, used my Oxycise! Audio Tape in the car. While away, I fell and hurt myself terribly. Most of the pain was in my left foot, the same foot and ankle that I broke badly in a fall only 2 years ago. I got help to my car, called home, and headed for the one hour drive to my hometown hospital. Driving home, I Oxycised nearly the whole way, only using the breathing without any special positions. I know fueling our cells with oxygen is one of the most healing things our bodies can do for us, so to help curb my pain and nervousness, I decided to just BREATHE my way to the hospital. When I got there, I wasn't in nearly as much pain as I had two years ago when I broke my foot . The x-rays showed a fracture, and here I sit with my temporary cast and crutches, telling all of you this. I've been sabotaged before when starting a new program. I've had 3 back operations and each one of them closely followed a new exercise regimen. Oxycise! is so wonderful! I know, even in a cast, I can do my Oxycises every day by simply adjusting the routine a bit to protect my poor left foot Actually, now I'll have more time. I'm truly convinced that the Oxycise! breaths taken for that hour-long trip have helped relieve my pain . It's going to take me a long long time to lose my weight, but it's going to be so much easier doing so while feeling good."

Thanks Jill and Oxycise!.
Sheila

Her Dog was Out of Breath -- But She Wasn't! 

"Hi Jill-
The first night I did Oxycise! I took the dog for a walk and walked my usual route in half the time with NO shortness of breath or sore legs--could have walked it again but the dog was out of breath and needed water!!!! I couldn't believe it!!!"

Thanks
Christy from South Carolina!