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"A complete relief from chronic allergies!"
"I started the Oxycise! program the end of
September. I have enjoyed an unexpected benefit from the Oxycise! program--A complete
relief from chronic allergies! My entire family has allergies and all my family members
except myself are currently taking weekly or daily allergy shots year-round.
"I am 30 years old and for the past few years had begun to have more and more
difficulty in the Spring and Fall. I was getting recurrent colds and sinus infections.
This was accompanied by a steady and gradual weight gain, most likely from a low energy
level. I just didn't have the spare energy to work out the way I used to. I was so tired
from all the sinus medicine.
"Finally this September, my Ear, Nose and Throat doctor stated that I had 'nodules'
in my nasal passages--A direct indicator of chronic Hay fever
and allergies. He suggested a
complete allergy testing workup and potential shot therapy. I did not want to embark on a
lifetime of weekly or daily shots. I had already found the Oxycise! web site and had been
quietly reading the success stories for a few weeks.
"I ordered Oxycise! the next day and began the program that weekend. After 2 sessions
of the workout tape, I felt like I was drowning. This sounds gross, but EVERYTHING was
draining from my sinuses. I have not taken one single allergy/cold/sinus pill since.
Previously I would have to take something-- Benadryl, Drixoral, Tylenol Sinus--at least
every other day. I would wake up with head congestion every single morning. Now I blow my
nose once when I get up in the morning and that's it!
"My face looks a lot different, not only from developing the facial muscles through
the breathing, but also because my eyes are not swollen half shut and red. I am amazed
with how this method has worked for me.
"I have a co-worker near retirement age who has had a chronic cough for the last 18
months. I told her of my success. She tried the breathing and her coughing stopped! She
used to be up half the night with this coughing from sinus drainage. Now she sleeps all
night. Occasionally, she will cough at work, but will jump up and do a breathing rep and
it stops.
"Additionally, I have lost three pounds, and one inch from my hips. My energy level
has really skyrocketed since beginning this program. My husband laughed at me a lot
because he thought the group in the video looked ridiculous
grinning and sniffing, but he
doesn't laugh now!
"I figure that I have already gotten my money back since I don't have to buy all this
allergy medicine any more, and the energy and health benefit are priceless. I have already
gotten my Mom to order Oxycise! (although she hasn't begun the program consistently
yet--although my Dad does). My Dad has been diagnosed with sleep apnea and sleeps with an
Oxygen mask. Since starting Oxycise!, he has reported much more restful, complete sleep.
"I'm looking into the Holiday package offer for my sister, who has the worst
allergies in the family. If she gets half the relief I got, she would be so much better
off!
"I have also noticed a marked improvement in athletic endurance. I enjoy exercise
very much and run, walk and lift weights regularly. Oxycise! has made a big difference in
my endurance levels.
"Thanks for such a fantastic method. I don't call it "Exercise" or even
"Oxycise!" I call it my "Breathing Therapy" because to me this is 100%
vital for my health.
"I own a lot of aerobic workout tapes, step, low-impact, the Firm, etc. and I
have NEVER seen anyone explain moves and positions as well as Jill! She should teach
everyone else. It is obvious that she has studied the reactions of students trying to
learn her forms and adjusted her instructions to maximize quick understanding. Excellent!
It's a lot more fun to do the tapes when you don't feel 'stupid' or 'clumsy' right off the
bat. I have thrown away tapes before when I couldn't figure out what they were
doing."
Lynn Welch

13.25 inches gone in three weeks!
"I really must be honest, I thought these
OUTRAGEOUS claims of inches lost had to be a farce! Here I was working out 6 days a week,
over an hour at a crack --- how could 'breathing' be any more effective?!!
I WAS SO WRONG!!!!
"I have had such instant gratification with this. I feel like it cannot be real. I
have done nothing but Oxycise! (sometimes I do Bodyflex in the morning -- it unstuffs my
nose) and check out these results:
"October 4 measurements:
upper abs: 27"
waistline: 27"
lower abs: 33"
hips: 37.5"
each thigh at widest point: 21"
each upper arm at widest point: 10.5"
"October 26 measurements:
upper abs: 25.5"
waist: 25"
lower abs: 31"
hips: 35.75"
thighs: 19"
upper arms: 9.5"
"That totals 13.25" lost! I am tight and energetic. I WILL NOT BE
REINSTATING MY GYM MEMBERSHIP!!! I feel like I have a fuller life, with more time
and a better attitude! My husband worries I will lose too much -- but let me tell ya
-- WHO DOESN'T WANT A 23" WAISTLINE? Well, I do and I think it's gonna happen.
"Jill -- you have produced a miracle and I am eating my words (those nasty little
doubts).
"My advice to all -- KEEP BREATHING!"
Heather Fode

"I feel Oxycise! has saved my life."
"I found Oxycise! just in time! I was in
the hospital to find my blood pressure at a dangerous 210/100! The next day I saw
Oxycise!
advertised on T.V. I ordered it immediately and when the program arrived I started it.
That was four weeks ago. I have lost six pounds and after my doctor's visit, I have my
blood pressure down to 163/90. I feel Oxycise! has saved my life."
Brian Wilson

"...your program is changing my life."
"Dear Jill,
My name is Caroline, and I am 30 years old. I have a graduate degree in clinical
psychology and I work in the field of health care, primarily working on research studies
designed to improve preventive health behaviors in persons at risk for certain diseases.
For the last two years I have been working on a large, federally funded study for younger
women at high risk for breast cancer based on their family histories.
"I give you my background so that you may know that I consider myself a
well-educated, well-informed consumer of health care information. I am 5' 8" tall,
and in good general health, except that I weighed in at over 180 lbs recently at my
physician's office. I was shocked. I have gained 30 lbs in the last five years, and have
been struggling with my weight constantly. I bought your program early one morning this
summer when you were on QVC. I was getting ready for work, and I had the TV on in the
background, and I heard you talking about Oxycise!...the price was affordable, and I was
hopeful, because exercise has never been enjoyable for me, and my appetite has seemed to
get larger and larger the older I have gotten.
"Your tapes came in the mail, and I stuck them in a drawer and left them there until
last Saturday. Today is Thursday. I did your Level One workout Saturday morning, Sunday
morning, Tuesday evening and Thursday morning. My arms and my torso already look
different! And, my appetite for food has dramatically decreased...I am not talking about
exerting willpower, denying my hunger, ignoring my hunger, medicating my hunger, or
anything else. I have changed nothing about my eating or life habits in this week other
than to do your program as I described. Oxygenating my body has curbed my appetite?!?
Is that possible?
"I find that I want to breathe, most of the time more than I want to eat....that
feeling of fullness in my stomach, of satiety, that I am used to achieving by eating a
large meal I now feel when I breathe in really deeply and push out my abdomen....
"...This morning, the fourth time I did your program, it
seemed significantly easier than the first time I did it...
"Thank you so much for this program, your style of teaching on the videos is
understandable without being competitive or patronizing. I have never written a letter
like this before, but your program is changing my life."
Most Sincerely,
Caroline Moore

"I'm hooked on Oxycise!"
"Good Morning All,
"Yesterday was my one-month marker for doing Oxycise! I weighed and measured
and entered it in that terrific chart book you get. ["Chart Your
Success"]
"I have lost 4˝ lbs (12˝ since the end of July) and have lost a total of 8 inches
-- that's counting chest, waist, hips and both thighs. I lost 3"off my waist!
"I'm starting to fit into clothes I haven't been able to squeeze into for a while and
I'm standing straighter and taller. The best part is how wonderful I feel. The extra
oxygen is energizing. The stretching positions feel wonderful. I'm hooked on
Oxycise!
Leslie

Relief from Migraines
"This is to let you know that I have
suffered from terrible migraines, complete with aura, for several years. Since
Oxycising, the migraines have become very short, a matter of minutes instead of
days. As soon as I feel an aura coming on, I start Oxycising and the aura disappears
almost immediately and I no longer get the after-effect of a headache.
"I would like to thank you. You have given me what no doctor on this earth has been
able to. I would also like to tell you that my tennis game has improved tremendously. Due
to a heavy work schedule I was unable to play all summer long. When I started to play last
week for the first time in months, my partners asked where I had been playing tennis.
So thanks again. Oxycise! is now part of my life!"
Natalie,

"Oxycise! . . . lets you be fit without having to worry about a fitness
program!"
I have always thought of myself as being physically fit; In
fact my family and friends have always considered me to be an exercise fanatic. Health and
fitness have always been a top priority for me. My father is a doctor. I studied nursing
and received an LPN certificate and my husband is an RN. For the past twenty-some
years, exercise has been an important part of my life. At least 3 times each week I
completed an hour-long session. My most recent exercise routine consisted of the
following: 15 minutes of ballet stretching and warm-up exercises, followed by 30 minutes
of aerobics, and ending with another 15 minutes of cool-down stretching. By the time I set
aside part of my day for exercise, then spent the hour on my routine, followed by a shower
and changing clothes, it took about 2 hours from start to finish.
"I have never been overweight. In fact, I have always been 5 to 10 pounds underweight
for my 59 height, according to all the charts I have seen. But as I reached my
40's, I noticed that I was not able to maintain the same muscle tone I had when I was
younger, even though I have faithfully continued to exercise. I felt like I was
already spending a lot of time exercising each week; I didnt want to spend more
time, but I didnt know what else to do. When I increased the length of my workouts
my muscles became sore. I figured I was just going to have to accept the fact that my body
was aging.
"Then, a few months ago, my sister told me about Oxycise! Since the middle of
October, I have been doing Oxycise! 6 days a week and I LOVE it! Its just so easy
and convenient. My husband has joined me on most of the days I do Oxycise! He has lost 12
pounds. (He even lost 1-1/2 inches from his neck alone.) I have toned up all over --I
have actually gained five pounds! My legs and calves and arms feel much tighter and more
toned. The 'jiggle' in my buttocks has tightened. Even though I gained weight,
which is probably muscle gain, my waist is smaller-- the pants I used to wear fit looser
around my waist now. Another thing that has changed is my complexion. I have always had
trouble with acne, since my high school days. My skin is clearer now. I have even noticed
that the whites of my eyes look whiter. I feel more healthy now than I have ever felt with
ANY exercise I have done in the past.
"When I finish an Oxycise! session I feel invigorated, and yet relaxed at the same
time. I feel good, not worn out. I find that I am able to do Oxycise! even when I have a
cold (something I was never able to do with aerobics) and I actually feel better
afterwards. In fact, I often tend to feel a little 'down' in my mood and
sluggish in the afternoons; but if I plan to Oxycise! around that time I feel so much
better afterwards.
"Im so happy to have found something that is so easy to do and takes so little
time. Oxycise! leaves you free to do other things you would like to do. It lets you
be fit without having to worry about a fitness program!"
Leslie Perry

Help with Stress, Angina
"...Oxycise! is staring to make an improvement in my life
already. The energy I feel after my workout is unbelievable. I am on medication for a
heart problem and since starting Oxycise!, I am better able to handle the stress that
would bring on an angina attack before. Now, I am more in control and 'breathe' my way out
of an attack. I am so happy to have found this wonderful program. Thanks again."
Donna Liana
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