Success Stories 14

Individual results will vary. Please follow the advice of your health care professional regarding medical conditions.

81 Pounds Gone!

"I have been using Oxycise! for almost a year and have lost 81 pounds and lots of inches - last year my size 44 swimsuit (an old one at that) was tight when I had to wear it for physical therapy. In early Feb I bought a women's size 18. I do my Oxycise! early in the AM and then am ready for a busy day as a middle school teacher. "

Ann Jimenez

"Oxycise! is addictive...it's a way of life, it's a happy feeling---IT'S GREAT."

"It's been awhile since I've updated my progress. I am very excited to say that since September, I have lost a total of 39 pounds and 38.5 inches. For the first time in about 5 years I will be looking at a summer weight under 300 pounds.

"After Christmas the progress became even more noticeable. I have cheek bones, you can actually see my jaw line, I have a more defined neckline, my calf muscles are noticeable (not just big blobs of fat), my upper arms are starting to firm up, and so much more. For the first time in 20 years, I find I can't wear my rings and not because they are too tight, but they are so loose I'm afraid I'll lose them. I just wish I had a machine that I could walk into and measure all the inches all over the place. Since starting with the Oxycise! program, I feel so much better and have more energy than I have had in a long time. And to my surprise, I also found that without really thinking about it, I have improved my diet and in general eat more sensibly.

"I attribute these changes to Jill and Oxycise! When you feel good, you think more positively, and and as a result making changes seem to be effortless. I do the Oxycise! routine a minimum of 5 times a week without complaining or thinking of ways to get out of it. I have even added some of my own positions. I did find that there are periods where it seems like instead of losing, I'm gaining inches, but I continue to persevere then suddenly whoosh, more inches and weight come off! Oxycise! is addictive...it's a way of life, it's a happy feeling---IT'S GREAT."

Gail -
Winnipeg, Manitoba, Canada

More from Gail:
"Please use my message as you see fit. I think it's important for everyone to know that you can accomplish your goals, just don't expect miracles to happen overnight. It took me 7 months to lose the 39 lbs. and 38.5" (March 17), but I know that those pounds and inches won't be coming back. 'Slow and sure wins the race'!'

"I am not adverse to you publishing my name, etc. Sometimes people just need to hear about someone who has experienced living with 150+ pounds and is finally finding success in a health program."

Gail Candline

"I'm hooked for life."

"I've been using Oxycise! for one month. I have lost 15 lbs. and a total of 12 inches. Three of my friend have ordered the Oxycise! tape and I have ordered it and sent it to my mother & father. This program is remarkable.

"I have never been able to lose weight and keep it off with such ease. I am watching what I eat, but I have done that before and not lost anything. I also feel so good and have so much energy. I'm hooked for life."

Sandra Harris

Father's Oxycise! Success

"I just wanted to drop you a quick note to let you know about the success my father has had with Oxycise!

"My father is 52 years old and has been about 120 lbs overweight for most of his adult life. This year for his birthday I ordered Oxycise! for him. His birthday was in January and as of yesterday he is wearing a 34 inch pant!!! He refuses to weigh but I know the last pair of pants I bought him were a 42". I am amazed at his increased energy and his increased appetite. (He made and ate a whole apple pie last night). He looks great and my daughter is excited to have a grandpa who will race her around the park now.

"Thank you for Oxycise! I am starting it today and will let you know how I do. I wish I had started in January with Dad. I'm sure my extra 30 lbs would already be gone. I'll keep you posted on our progress."

Thank you, thank you, thank you,
Jamie
California

"Everyone close to me has noticed the change."

"Dear Jill,
I bought Oxycise! 3 months ago and have been so amazed with the results. I owe a lot of appreciation to my sister-in-law Elizabeth . For it was through her sharing that prompted me to get it.

"Last year, I had a physical at the doctor and was not pleased with my results . I weighed in at 136 and could feel I was gaining . This was not good for me because when I had my two children I was diagnosed with borderline pregnancy diabetes. I found out that this is not limited to pregnancy but later in life it could turn into full blown diabetes if not taken care of now . Finding out this information has prompted me into action. I am now 34 years old and any extra weight will increase my chances of getting diabetes because after 30 it is harder to keep weight off.

"When I started the program my waist measured 30 inches. I was a little skeptical but kept going . Now My waist measures 28 inches. I also have dropped 6 pounds but the most dramatic results have been in my thighs and buttocks area . I was almost going to buy some new jeans but found it wasn't necessary because I can fit in my "OLD" pair now! Everyone close to me has noticed the change. I feel much better, more energetic and continue to be "AMAZED".

"Thanks Jill, for creating OXYCISE! for all of us to enjoy and for motivating me to change to a healthier lifestyle . I hope with this letter I can encourage someone else to try Oxycise! because, IT REALLY WORKS!!!"

Sincerely, Ruth V.

No more double chin!

"Hi - I started doing Oxycise! Level One about three weeks ago. I did the level 1 for two weeks and now have being doing Level 2 for one week. I haven't lost any weight but my pants are looser. But the best part is my face! I was beginning to have a little pad of fat under my jaw and my neck was getting wrinkled (I'll be 58 in three weeks - eek!). Well, my neck is smooth and there is NO double chin! I know these exercises work and will do them forever! I am so much more limber and have a lot of energy. I've started back to walking (currently at four 15 minutes a week) and have added light weights a few days a week. I'm so healthy it's disgusting and I love it! ... 15 minutes a day! Come on, just do it."

Carlene Rae Dater

Oxycise! Helps Relieve Pain from Earache

Hello!

"I just wanted to tell a small story about how Oxycise! helped me a few weeks back. I used to get earaches when I was younger to the point that I would roll around on the ground in pain. I had to take sleeping pills because of how long the pain would last and because of how bad it was. Around 15 the earaches stopped and I didn't have one till a few weeks back at 27 years old. It was as bad as I remember, perhaps worse. I tried everything, from pressure points, Motrin, ice, heat, massage, pounding a pillow and more. I did this for hours until I was about to cry from exhaustion.

"I finally laid in bed on my back and began breathing deeply until I remembered Oxycise! I began doing the O! breathing technique over and over again. The pain was still there, but my body was relaxing. Then, after literally 50 breaths, the pain began to subside and the next thing I knew, it was morning and the earache was gone. It was very strange, but I realized that this was the thing to keep my body healthy. I despise dieting for weight loss, but if you do something for your health and the weight comes off with it, then I am jumping for joy. I have been doing it faithfully ever since and I see and feel constant improvement."
Thanks so much!
Joelle

"I have been doing Oxycise! off and on but have still seen my body tone up. I also feel fresh and energized afterwards. Thank you Jill, for making my life easier"

Fallon Young

"Nothing I have ever done got rid of the cellulite until Oxycise! came around!"

"I was introduced to Oxycise! by my mother-in-law, as my husband's Aunt Jean is the older lady on the video tape. I was very skeptical until I watched the tape and realized what Jill was saying is true.

"In two months I lost 36 lbs. I notice my energy level going up, lower back strengthen, my outlook on life better and all the cellulite I had my thighs and butt gone! Nothing I have ever done got rid of the cellulite until Oxycise! came around! I also have 4 young kids and I don't take I time to spend on exercise and with Oxycise! I can take 15 min out of my day. I will never go back to exercise again. Oxycise! will always be a big part of my life. I have gone from a size 18 down to a size 12."

Thanks to Jill and Oxycise!
Lynnda Coyle

"I have been using Oxycise! for a few months, mostly the commuter tape. Though I haven't really lost any weight, I am definitely reaping the benefits. Tighter muscles, changing my shape and better breathing! ... Everyone at work wants to know why I have the energy to make it through the night
shift. I tell them about Oxycise!"

Paula Balestrieri

"I feel healthier than I did when I was thin."

"...Let me tell you about my turning point...I don't come from an overweight family. I never had a weight problem growing up. Even after my first baby I didn't have a weight problem. After baby No. 2 I was about 15 pounds overweight. Before baby No. 3 I lost that weight and after that baby was, again, about 15 pounds overweight. Then four years later I got divorced and during that trauma I lost about 25 pounds rapidly without trying due to stress. Then my thyroid went wacko from the stress and I started gaining weight without even eating!!! I went from 128 when I got remarried to 168 four months later. It's been a steady climb over the last 13 years to the 192 I was before I started the cleanse. The only time I have ever weighed this much was right before I gave birth. I probably weighed 175 almost three years ago when my son got married and I'm the only 'cow' in the wedding pictures. I feel like I ruined his wedding album and that was the beginning of my turning point. I had wanted to lose weight for the wedding, but didn't have the right vehicle and I didn't succeed. I also didn't try very hard. Last year my brother was terminally ill and I went to California two times to see him and during one of the trips attended my niece's wedding. It was the first time me and my four siblings had been together in a very long time. It will also be the last, since my oldest brother died last June. I got pictures of me with my sisters (since we all live in different states that's rare!) and I am huge!! I hate that picture and yet I treasure it because of its rarity. That trip was the next step in my turning point. At that time I already had Body Flex, but I wouldn't do it hardly ever because of the noise and positions. Then last fall I read the article Jill had in Woman's World and soon after found the Oxycise! website and started reading everything I could about it. It was late January this year before I could order the tapes and I received them February 4th and started Oxycising the next day! I did the 3 day cleanse and I've been eating healthy ever since and I've lost 10 lbs and 10 inches!! "

Susan Jefcoat

Update: 7-week results

"...I began Oxycise! on February 5th. I saw about a 4 inch loss in the first four weeks. Then three weeks ago I did the Three-Day Cleanse and things really started happening. Since March 2nd I have lost 13 pounds and an additional 11 inches for a total of 15 inches lost!!! I have been eating really good since the cleanse and usually have a daily "A" average, but sometimes a "B". I have had lots less headaches of any kind (including sinus!) and I think that's partly due to very little, if any dairy [products]. My teenage daughter told me my hair and hands look younger. I don't know about that, but I sure do feel GREAT for probably the first time in my life. I have three dress sizes to go before I'm where I want to be, but I feel healthier than I did when I was thin. Hope this helps motivate all those 'breathers' out there!! "

"I know this is a program I can do forever "

"I have been using Oxycise! along with BodyFlex that I bought and began using before I heard about Oxycise! I love both programs, and they compliment each other well for my schedule. I have lost a total of over 5 inches from my waist, upper abs, lower abs. and thighs in about 6 weeks. The toning is wonderful. I really did not have weight to lose, although I may have dropped a pound or two. I am 41, married and have 3 children. I want to be able to enjoy all of them for a long time. I was thin, but not necessarily totally fit. I have always been very active with sports, and such, but could not discipline myself to do the traditional aerobic exercises faithfully. I look forward to my Oxycise! and BodyFlex breathing 'workouts.' And, I am energized. With my youngest being a very active 2 year old, I need to be. I know this is a program I can do forever and not be tuckered out when that 2 year old is 20, and Mom is 60!

"My husband is a United States Marine, who of course needs to stay in shape as part of his commitment to the Corps. He doesn't mind those 3 to 6 mile runs daily, but he is interested in learning the Oxycise! program. He sees how it has helped me tone and feel energized and sees real benefits to this program. Stress reduction alone makes it a goldmine! Tell Jill she may just be helping our military force to stay fit someday! (It may be a tough fight, to convince them that all that grunting and groaning isn't needed!) But my husband is open-minded enough to give it a try it, and you need to start somewhere.

"I sent for the report to backup my testimonials to the program working. As you all know, people like scientific 'proof.' Thanks for the great program and the great access to yourselves."

Respectfully,
In Christ,
J. L. Mack,
Virginia

"...Oxycise! is the best thing I have ever found for weight loss and energy!

"I had gained about 40 lbs. in the last 4 years and kept having to buy bigger clothes. Although people told me I didn't look like I weighed as much as I did, I knew that I was uncomfortable. I tried different diets but wasn't really willing to do much exercise. My energy level was very very low and I suffered from depression. I found Oxycise! on the internet and decided I had nothing to lose.

"I have to say that Oxycise! is the best thing I have ever found for weight loss and energy! In one week, I lost 5 lbs and could just about fit comfortably into my one size smaller pants. Also, I realized immediately that I didn't crave sugar or chocolate anymore. And believe me that's a miracle! After 3 1/2 weeks, I can fit into the pants I wore 5 years ago! I have lost a total of 10 lbs. but I know I've lost inches all over. I also have a much higher energy level and have no more depression. I'm so excited that something this easy can really work. I think I'll be doing this for a long long time. Thank you so much for helping me attain my goals! I've told lots of friends about it and they're amazed at my results and are excited to try it for themselves."

Sheri Barnes

Medical Student Impressed With Oxycise!

"...I must admit I am REALLY amazed at how efficient this program is. Being a scientist-at-heart, we must always rely on facts, etc., and I knew the importance of breathing in both longevity of life as well as the sports areas (which was my immediate concern for investigating the program). My stomach is firming up, and I am starting to lose the fat :)

"As a sidebar, increased energy, better moods, and overall better disposition on life is probably an intangible asset to Oxycising that most people may or may not realize.

"Once again, thanks for everything and I will look out for level 3."

F. Pagotto
Graduate student, University of Ottawa
Department of Biochemistry, Microbiology and Immunology

"...nothing has worked for me over the long haul until Oxycise! came into my life."

"I have been using the Oxycise! system for a year now. As so many have, I tried diet programs, exercise and even the dangerous Phen-Fen drug combination to lose and stabilize my weight fluctuations. I am a retired Home Economist and university professor and know all the weight-loss "theories" that don't work. I have found the Oxycise! system to be soundly based on the physiology of the body and its needs to function at an optimum level for good health. As a 69-year old woman I have seen and done it all and nothing has worked for me over the long haul until Oxycise! came into my life. It has changed the way I manage my body and my health. It has proven to be a gentle, steady and unfailing method of weight-loss combined with a feeling of well-being and energy that became its own motivation to make it a lifetime solution to my age-old problem. The weekly newsletters are an extra plus that I print and keep in a loose-leaf notebook to read and enjoy many times over.

"Thank you, Jill, for making Oxycise! an important part of my day."

Betty J. Manhart, Ph.D.