Success Stories 15

Success stories from Oxycise! participants...

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Individual results will vary. Please follow the advice of your health care professional regarding medical conditions.

"This program is a life saver!"

"Hi! I'd just like to say a huge THANK YOU to Jill Johnson for the Oxycise! program. I started the program a week ago; I received it for my birthday, as I wanted to give myself the gift of good health and energy. Well, in a week's time, I have lost 1.25" from my chest measurement, 1.5" on my waist, 1" on my hips, and 2" on each thigh. A total of almost 8 inches in a week!!! I have tried aerobics, weight training, diets, you name it in the past, with not near this much success in a month or more, let alone a week.

"My energy is skyrocketing, and my vocal performance has never been better! I take voice in Nashville with hopes of being a recording artist, and my breath support is astounding!

"Again, thank you so much. This program is a life saver!"

Tammy

I was hopeful.  My husband was skeptical..."

"I got my Oxycise! materials seven days ago. I was hopeful. My husband was skeptical (we have a closet full of "programs" that burned themselves out over time--with all the weight regained). After only seven days, I am truly amazed. I haven't lost any weight yet (which is a disappointment), BUT I have lost a total of 6.75 inches. I'm hoping the weight will follow, but hey, as long as I look smaller, I guess that's all that matters. I also feel great!"

Jill DeHoog

Professional Opera Singer Gives Oxycise! Rave Review:

"I first saw the infomercial about the Oxycise! program about one month ago. I must admit that I was very wary of the program, since I have spent decades of my life trying every exercise program and diet on the market. But this program caught my attention oddly enough, not because of the weight loss benefits, but because of the claim of helping to increase lung capacity. You see, I am a professional opera singer and voice teacher and have been looking for a program to help increase my lung capacity and stamina while singing. I was very impressed with the fact that you use deep diaphragmatic breathing in this program and so I ordered it. I received the program in the mail less than a week later and began to Oxycise! that evening. Today I've completed my first week Oxycising, and the program has far exceeded my expectations! It has not only helped to increase my lung capacity (I noticed a change within 3 days), but I've also lost 11 pounds and a total of 9 1/4 inches. I'm busy now telling all of my family and friends about this program. Thanks to Oxycise!, I know that next season there will be one less fat lady singing in the opera! Thanks a million Jill!!!"

Kathy Seppamaki

In a separate e-mail Kathy adds:
"I'm happy to say that I've lost another 2 inches since I sent you my success story. I'm even getting my family, friends and even a few students interested in the Oxycise! program...Thanks!"

6-week update

"Just wanted to send you an update!  I started the Oxycise! program about 6 1/2 weeks ago.  I have to tell you that I am so pleased with my continuing results.  As of last Friday, I have lost 17 pounds and 21 inches.  I feel great!  And the constant battle I'd had for years with depression has gone.  I've even been able to stop taking St. John's Wort."  


Latest Results!

"It's been a while since I've written in with my results and I wanted to give you an update. Since I started Oxycising in June of last year I have lost about 75 pounds and 40 inches. It is amazing how much more energy I have! Almost everyday people comment to me on how much weight I've lost. I look and feel like a totally different person!

"I still have about 50 pounds to go to reach my goal, but it is so encouraging to me to know that I'm more than halfway there. I couldn't even imaging being as far as I am now, if it were not for Oxycise! And best of all, I can't shop at the plus sized stores any more because all of their clothes are too big on me! I love being able to shop almost anywhere!"

Thanks again!
Kathy Seppamaki

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"If you FEEL that much better after doing something, it is worthwhile."

"I've only had the tapes for a little under four weeks now...my face looks like it did when I graduated high school twenty-some years ago (to the dismay of the cheerleader I ran into the other day :0). My muscles don't cramp like they used to, and when they do, I find that the basic breath makes the cramp go away immediately. My arthritis doesn't bother me much, even with the spring weather. I don't "purr" when I take a deep breath, anymore. AND, I feel different. I don't mean "alive" and "Energetic," although I do feel that, too--I mean when I poke around on my body, it feels different. Even my stubborn hips and lower abdominal (I hestitate to say) muscles. I feel harder, firmer. I am assuming this is muscle. (Would someone PLEASE confirm this for me?) Like you, I haven't made many changes in my diet--meaning some days I eat right and some days I lose my head completely. So who knows? If I had watched what I ate during the past three weeks (darn those chicken livers, anyway) maybe I WOULD have lost 15 inches instead of 7 or 8? I made the choice. But when I ordered the tapes, I promised myself I would do them faithfully for 2 months and then evaluate the results or lack thereof. And you know what? I've already made my decision. If you FEEL that much better after doing something, it is worthwhile. (Unless it's illegal.)"

Kate Cantley

Former Fitness Instructor Mother and Gymnast Daughter Both Benefit from Oxycise!

"I'm a former fitness instructor (12 years) who quit 2 years ago and gained 12-15 pounds of fat. Oxycise! appealed to me because I knew you needed oxygen to burn fat. Since I couldn't find the time to do the traditional workouts, I decided to give Oxycise! a try. I have to say I'm in better shape now than I was when I was teaching 9 classes a week. Incredible!! I actually look forward to doing the Level I and II tapes and I do the commuter tape every day in my car going to and from work. All my clothes are getting too big but that's okay. At 43, I thought my metabolism was just turning against me. I have so much energy now, my skin looks better, I can sing better and I feel great about my body. I will never stop. I also have rheumatoid arthritis (haven't had a flare-up since September) and I know even if I'm sick I can still do this program.  I can't say enough about this awsome workout."

Susan K. Madal

Susan adds:
"My youngest daughter is a competitive gymnast, who, by the way, does Oxycise! and says her abs are stronger now. Her abs were pretty rock hard before but she said they are stronger now. Pretty good considering she's in the gym 11 hours a week."

"...from a very tight size 12, to a very comfortable size 6."

"I have been doing Oxycise for almost 1 year now - started last June 1st. I've never been a dieter or exercise type person - but after 3 kids and in my late 30's, I found myself at 150 pounds and feeling uncomfortable. At first, I did O! 1-2 times a day, 7 days a week. I also started eating more fruits and vegetables and drinking lots of water (and no more Coke!). From June 1 - October 1, I lost 30 pounds, going from a very tight size 12, to a very comfortable size 6 (even bought one pair of khakis - size 4!)  I have maintained this weight since, doing O! about 4-5 days a week. I still really look forward to doing the workout - it has become a part of my life. Aside from the weight and inch loss, I now no longer suffer from lower back pain in the mornings - which I thought was due to my mattress - but I guess it wasn't. This is a wonderful way to exercise - especially for those of us with small children - when going to the gym or even a brisk walk through the neighborhood isn't feasible...Level 2 is my favorite - and the one I do most of the time."

Penny Edwards, RN

"All my life I have struggled with weight"

May I kiss your feet Jill? All my life I have struggled with weight, at times apparently being successful. Apparently but not really. I abused my body terribly with starvation, pills, excessive exercise, etc. I hated my body so much that at 27 years of age, I weighed 88 pounds. I had heart palpitations and developed great difficulty in digesting what food I did eat. One friend told me she didn't want to be with me anymore because she was afraid I would die in her presence. I was shocked and embarrassed that I was so obviously sick over my lack of control. From there, my weight went up, up, up. Now 48, I have tried Weight Watchers, the Firm workouts, Weigh Down (my failure there caused me to doubt my faith!), and Dr. Atkins Low Carb diet. I was barely fitting into a size 12 (at 5' 3") and beginning to buy loose dresses. After just two weeks of Oxycise, I have gone down to a comfortable size 10. Today I ordered your Level 2 video. Thank you, thank you, thank you.

Kathleen Maisch

67 Years Young

"I'd be glad to share my story.. I am 67. I really wanted to do Oxycise! to strengthen my back, since I have a disk problem. I have suffered with this for years.

"I have been doing Oxy since Feb. I still have back pain but not as bad. My stomach is tighter which helps the back. I have lost at least 4 inches, and 8 pds. I don't really need to lose that much. I feel better also. I have my sisters doing it and my Daughter-in-law.

"One of my sisters broke her leg, and she still does Oxy in the positions that she is able to.

"This is something I will be able to do for the rest of my life. I am still working as an assistant to a Speech Therapist in an elementary school. I think this will give me the energy to work a long time in the future."

Beverly Mansfield

"Oxycise is the best thing that has happened to me."

"Oxycise! is the best thing that has happened to me. It will be with me for life. I ordered Level One tape from QVC last July and then the book from Jill. It is the easiest, most natural way to lose and maintain weight I have known. Believe me, I have struggled with yo-yo dieting most of my adult life.

"I am a 62-year-old woman who retired in January of this year. Since I am a morning person, the first thing I do upon arrival and making my bed is to go through the "O" program. Then I walk approximately two miles five to six days a week. The results have been great. I have lost 30 pounds and 11 inches in my waist. I have gone from size 16-18 pants to a size 10. The good thing about "O" is that I have been able to maintain my weight for more than six months and feel better than ever. My friends have noticed that there is something different about my face. I have shared "O" with several people and they have been "turned on" and ordered the tapes also. To me, the secret is to do "O" immediately upon getting up in the morning. This way it is done for the day and you don't have to think about it again. Occasionally, I will do it at night also if I have overeaten that day. Thanks Jill!"

Sincerely,
Vi Carr

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Michele says she's In "better shape" at  31 than she was at 15 !

"I am 31 years old and have spent half my life trying to achieve and maintain weight loss. The problem was that nothing was "do-able" long term. Anyone can go on a fad diet, but you can't stay on one for the rest of your life. And joining the gym turned out to be a joke for me. I spent more money than time in all five I joined; I just couldn't stick with it. When I looked in the mirror 30 days before my last birthday, I said to myself, "One last time I'll try. If I'm successfull, great! If I'm not, I'll resign to be overweight for the rest of my life."

"Well I'm happy to say that I found Oxycise! I have lost 16 pounds, lowered my cholesterol level and blood pressure and am in better shape than I was at 15. I feel great and am convinced that Oxycise! is something I can stick with for the rest of my life."

Michele Strickland

"...you just have to DO it."

Hi! I started out at 160 pounds, size 16 jeans. When I began doing O!, I did it once a day, daily. I do not diet and the only change I made to the way that I eat, was to DRINK WATER. I now weigh 138 pounds and I fit into a tight 10. I still have a way to go before I am satisfied, but until I get over my lack of motivation, I won't get there. *That's another topic* ANYHOW! Oxycise! is really wonderful, and it DOES work, even after the initial weeks, you just have to DO it. :)

Susan M. Al-Mishwit

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