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141 pounds and over 60 Inches!!!
"I have been Oxycising everyday since January 1st of this year and I have lost 141
pounds and more than 60 inches.
"I was 356 on January 1st of this year and I now weigh 215..I have 61 pounds left to
go but this time I just wanna thank you from the bottom of my heart for
everything...I have advertised your program over the net to many people and I hope they
order your program...Thanks again and God Bless you."
* * * * *
Debbie has been very gracious about answering our additional questions and has offered to
share the details of her story, in hopes of helping others. We are so thrilled and
inspired by her triumph and hope that all of you will enjoy hearing her story as much as
we have!
* * * * *
"I wanted to tell you the story about myself, because I'm hoping that if I can help
one person, it will mean the world to me. It is so very important that I get this out!
"Back 26 years ago, I was a very thin person; not a healthy person, but a thin one.
Then I got married to a wonderful man, and had children. I didn't just have one child at a
time like most people; I had multiple births. I had twins the first time around, and
gained over 100 pounds that I never lost after childbirth. Then the second time, I
had triplets that I carried for 5 months, and I had gained another 70 pounds. Again,
I didn't lose it afterwards. I lost the triplets and became very depressed, and gained
even more weight.
"In the 26 years, I have always tried to look for the "quick fix" on how to
lose my weight, and always failed, which made me MORE depressed. My husband, loving me as
much as he does, never denied me the money to go on these so called "diets". But
I, in turn, wasted his hard earned money on them.
"I just kept getting bigger and bigger! I tried to starve myself for a week and never
lost anything, and I tried the 'sticking the old finger down my throat', after every
meal...nothing seemed to work. I guess you can say that I was out of touch with the right
way to do this, so I just gave up all together. I just kept eating and getting bigger. I
wasn't affected by people calling me names, I just joked about it.
"I had my special eating buddies. We would go to certain restaurants during the
course of the day, and we'd say we were taste-testers. Well, we were far from that! What
we were, were people who were playing a slow pace of suicide with our lives.
"My husband is a good man, and he married a thin woman 26 years ago. He has never
really said anything about my weight, but he wished I would lose some like most hubbies
do. But I never listened to him, I just kept eating!
"Then things started happening last year, that really had an effect on me, and my
life! I had a friend whom I loved very much. She was also an eating buddy. Mind you, she
wasn't as big as me, but she WAS overweight. She decided to go in and have her stomach
stapled to help her lose weight. She said all would be well. Well, all was NOT well! She
never came out of the hospital. She died from a blood clot that had traveled to her heart.
I was, and still am heartbroken over losing her. That was when I decided that I had to do
something before it was too late for me! At the time, I didn't know what I was going to
do, but I knew I was going to do something!"
"The way I heard about Oxycise! was through an infomercial...when I started my food
program (Richard Simmons' Food Mover program) I was 356 pounds and I spent a lot of time
in a recliner as the first picture is shown on my web page...I couldn't do the high impact
exercise in fear I would hurt myself and regret it later. So I started doing the Oxycise!
program sitting down the first month...the next month I was doing it standing up...I also
made up a routine with [Jill's] audio tape using weight on my arms and weight on my
legs...
"...Well, that was the beginning of the rest of my life!
"I go to the doctor every week, and he watches over the healthy end of things, like
checking my blood and my blood pressure, and keeping an eye on me.
"...NOW, I look in the mirror and see a new person in my life, someone that I'm
really kinda getting to like more and more everyday! I looked in the mirror today and I
asked this person, 'Where are we going today?' I answered myself within a
moment...'The sky's the limit!' I've had problems with mirrors before, but now it seems
that I have found a new best friend in myself!
"It is very important for me, right here and now, to thank the other best and special
friend in my life: my buddy. Peaches (xoxo) has been there for me every step of the way!
It is much easier to do this when you have someone on your side who's been in the same
circumstances, and it's her love and support I would like to thank her for, for helping me
get this far.
"People...you can do this! I know you can! You just have to want it as much as you
want to wake up in the morning from your bed! It's not hard at all! You just have to keep
plugging and not give up!
"I'm not really good at email...but if I'm on the chat channel, I will lend my
support in any way I can. All ya gotta do is ask! Please! Take pride and stock in yourself
and just DO IT! Please check out my website...you'll see this is possible if you can just
knuckle down and make the right choices, the LIFE choices, for yourself.
"Thanks for all the support you have given me through all this ordeal. I have a long
way to go still, but I know I'm gonna make it! YOU WILL TOO! As I Oxycise! everyday I've
learned a whole new way of life..."
"Debbo"
Click
here to see Before and After photos of Debbie

"It won't work if you don't do it..."
"Take it from me: this is one program that
actually does what it says it will, but like everything else in life, you have to do your
part faithfully. It isn't magic. It won't work if you don't do it, and everyone progresses
at a different rate. But you will feel results the minute you master the basic
breath--increased energy, better skin, better attitude--and who couldn't use those?"
Kate Cantley

Increased energy and joy for living
"Hello Jill:
Almost to the one year mark since I started your program, and I thought I'd give you a
little update as encouragement for anyone who is skeptical. I bought the level 1 tape and
the cassette and book last August...I needed help learning the breathing technique and was
amazed at how quickly you responded to my email. With your help I quickly mastered the
breathing technique and I've never looked back.
"About 6 - 8 weeks later I bought the level 2 tape (I alternate them but I prefer the
level 2 exercises). It's so easy to incorporate 15 minutes of exercise into my morning
before I dress for work - even when I'm on holiday I will do what I can remember of my
favourite positions.
"Not only did I lose the 20 lbs which I had gained over the past 10 years (in a hurry
2 - 3 months) but for me the biggest benefit is the increased energy and joy for living
that I feel when I do the program faithfully (4 - 5 times a week).
"Prior to starting Oxycise! I was struggling along with an extra 20 lbs and feeling
quite "flat" after surgery (hysterectomy) two years earlier. That's just a dim
memory now and the last year has shown me how to take control not only of my weight and
energy level but also my feelings of well-being.
"Even when I'm sick (not very often these days) I still do my Oxycise just with with
less Gusto :) I've talked to all my friends about this program and even my family doctor
has been made aware of the benefits I have experienced.
"Thank you Jill from one more of your grateful adherents."
Gillian

19-1/4 inches gone in 6 weeks!
"I have a question, I've been doing Oxycise for about 6 weeks. At the start I
measured chest 48"; waist 46" stomach 48"; hips 48"; thighs 22".
I now measure chest 43; waist 43"; stomach 43"' hips 43"; thighs 19
3/4". The cellulite on my thighs disappeared (YEAH!!) I haven't lost a pound, an
ounce - is this normal????? To me it seems strange to lose all these inches and not any
weight."
Pam Watson

"In 1 month, my daughter has lost 9
inches and I have lost 7!!"
"My 14 year old daughter and I have been doing Oxycise! now for about a month. At
first I, too, was obsessed with the scale. But I know from belonging to a health club for
a few months last winter that muscle weighs more than fat. I also know that teenagers are
constantly growing taller and will fluctuate in weight often. So I have encouraged them to
measure instead of always going by the scale.
"In 1 month, my daughter has lost 9 inches and I have lost 7!! Even though she would
like to weigh less, I tell her that in time, the numbers will go down and to concentrate
on her successful inch loss! This is a workout we can do together and it is not strenuous.
I have both Level 1 and 2. I like Level 2 better for the constant work on the legs. I have
toned up a lot of cellulite and my daughter's is virtually gone! We have more energy and I
feel much better and more dedicated to this than I ever was at the gym! I have now given a
friend my tapes to see if she likes them. I know she will. She has twin 3-year-olds to
chase around and doesn't have time to do a long workout, so this is perfect for her too.
"Thank you for this fabulous program! It will become part of my everyday routine for
a lifetime!"
Terry
Wisconsin

Size 5 shorts for the first time in three years
"I know how hard it is to lose weight when you get older and I will be 52 on August
5th, so that's also another reason why I am so impressed with the system. I would love to
share my results.
"I absolutely love these tapes. I have been doing Oxycise! for two months and I've
lost 2" from my waist, 1/2" on each arm and also 1/2" on each thigh. I have
had 10 pounds to lose forever and that is finally coming off too. I actually got into my
size 5 shorts for the first time in three years.
"I get up in the morning, go directly to my television and put the tapes on. It only
takes 15 minutes and it's not strenuous at all. I really enjoy it, and I can find 15
minutes in the morning.
"The women that I work with have noticed that I've lost inches and asked me how. I
told them today and they got on the internet and 4 of them ordered the Oxycise!
system."
Jan Jesmer

"I feel tighter all over, healthier and it makes me feel good inside. I not only feel
Oxycise! works outside, but it also does wonders for the inside."
Audrey Justason

From Size 14 to 8 Petite
"When I purchased the Oxycise!
Level One Video Workout my dress
size was a 14, and my weight was 180 lbs. I began using the Oxycise! video and within a
week's time, I was able to see a difference. My daily workout routine used to
include running and aerobics, and I have been able to reduce both of those workouts to 1-2
times a week and still decrease my inches and weight. By incorporating Jill's
Oxycise!
workout into my daily schedule, I am now in a size 8 Petite dress size and my weight is
153 lbs. Although I am not at my goal weight of 140 lbs, I am confident that by the time
the holidays come around this year, I will be. I am so delighted with my results that I
have recommended the workout to family and friends."
Thanks Jill!
Donna F. Fletcher,
Missouri City, Texas

Better Sleep
"Hi Jill,
Thank you for Oxycise! I do the tape before I go to bed and sleep so much better than I
used to. The breathing technique is very similar to the exercises
recommended for my
asthma. I learned about Oxycise! on QVC and I am planning to buy Level 2 as soon as
possible."
Thank you again.
Sincerely,
Terri in California
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