Couple does Oxycise! Together!

"My husband (age 66) and I (56) started Oxycising on January 1st. We have also been following the suggested eating plan and have lost 22 and 15 lbs. respectively."

Here's Sandy's update, as of June 5:

"To date I have lost 20 lbs and reached my goal weight and have been maintaining. My husband has lost 25 lbs and is 10 lbs from his goal.

"The program works and the suggested eating plan is very easy to follow. My husband has been able to come off blood pressure medication he has been on for several years and his cholesterol dropped 40 points!

"We are both feel better than we have in years! We tell everyone about Oxycise! because the change in our appearance is so noticeable they want to know what we have been doing."

Regards,
Sandy
Tampa, FL

Former Aerobic Instructor loves Oxycise!

"I received my Oxycise! system just 3 days ago and could hardly wait to open it. I'm so excited! I'm an RN and had been an aerobic instructor for 7 years until I had my last baby. The theory makes perfect sense! After years of abusing my body with strenuous exercise, I love it that I can 'aerobic breathe' without hurting my knees and feet any more!! After just 2 DAYS of Oxycise!, I have already lost 1/4" off my thighs, 1/2" off my waist, and 1-1/4" off of my lower abdomen!! Just TWO DAYS!!! The greatest part about Oxycise! is that I can do the tape, yet still meet the needs of my toddler. If he spills something or needs help reaching something, etc., I can pause the tape, meet his needs, and continue the tape. No worries about trying to maintain my heart rate in-between!! What amazing flexibility and freedom this gives me!! I have asthma and allergies, but I have already noticed an increase in my lung capacity and can breathe through both nostrils.....at the same time!! Wow!

"I just love Oxycise! and have already recommended it to everyone I know!! Thanks for sharing your amazing discovery, Jill! I look forward to sharing my future 'losses' with you!!"

Blessings!
Kelly Butler

Glad she Ordered Oxycise!

"I started doing Oxycise! in March, after agonizing for over a month if I should order it or not (I wasn't sure It would work, wasn't sure I would do it, was afraid I was blowing the money)! I'm glad I did! I have much more energy, I sleep better, I know how to breathe if I get stressed or worn out (and it perks me right up).

"I've only lost 4 pounds, but I know I look better because my friend asked me what I was doing because the kids had told her how good I was looking! And I feel like my figure is looking much better--I don't get depressed when I look in the mirror anymore.

"One of the other pluses is that I had a frozen shoulder. A couple of years ago my other shoulder had frozen and it took months of twice-a-week physical therapy to get it 'unfrozen.' However, with just the Oxycise!, my shoulder is almost back to normal.

"I recently ordered Level 3 and LOVE IT--I'm getting even more out of those 15 minutes! My husband does too. I still do Level 1 and 2 on occasion. Can't wait to order Level 4."

Dianne M.,
California

29 Pounds, 34 Inches!

"Dear Jill,
I have been Oxycising for 8 weeks now.. I cannot begin to tell you the wonderful changes that I have seen in my body. In February, I was at an all time low. My blood pressure was skyrocketing, I was severely overweight, suffering panic attacks, high blood sugar levels, fibromyalgia, osteoarthritis, and a host of other physical ailments. I constantly ached all over and was severely depressed.

"My husband finally convinced me to see a chiropractor. I was very skeptical about this approach. Even with my doubts I started going to see my chiropractor 3 times a week faithfully. There was dramatic improvement in my health just by seeing the chiropractor. Next I thought I would finally try to tackle the issue of my weight. Because of my back and knee pain, I knew that traditional exercise would not work for me. I had ordered BodyFlex tapes several months earlier but quit after the first week, I thought I would give it another try. To my astonishment it was working. Around this time I stumbled across Oxycise! on the web. I ordered your program right away and have been faithfully Oxycising and BodyFlexing since. I love both programs although I find Oxycise! a little more suitable to my hectic life.

"...I have lost 29 pounds and 34 inches. I have lost nine inches off of my hips alone. When I measured myself on 6/13, I started to cry. In just a couple of months, my health and appearance has improved dramatically. Not only have I lost weight and inches, but my blood pressure is excellent. I had to stop taking my high blood pressure medication due to the low readings. I am no longer depressed, and my face is so toned and firm. Everyone says I have a glow that is out of this world. By the way, I only measure my upper abs, waist, lower abs, hips, and one thigh. I have also lost inches in my arms and calves. All of this in less than 2 months...

"Oxycise! has truly been a blessing to me."

Yours Truly,
Rhonda
Milwaukee, Wisconsin

Dorothy, Age 79 

"My mother's Name is Dorothy Smith, 79 year old."

"She is an avid golfer, swimmer, and walker. She realized her stamina level had skyrocketed on the golf course, when she started to breeze past the 18th hole with excess energy to spare, and her hitting of balls was getting greater distances and more consistent.

"Dorothy has gone from a size 12 to a size 6 since starting Oxycise! At one point Dorothy said she had nothing to wear. As she looked at the clothes in her closet, she claimed all the clothes she tried on looked like clown pants, etc. Dorothy is sleeping better and her range of motion and flexibility has improved greatly too. Also she can tell her breathing process in doing the Oxycise! exercises has developed to a more consistent and deeper breathing and tightening and toning of muscles as well.

"Dorothy doesn't miss a night of Oxycise!, and she looks forward to this special time."

Maria

JoJo's Progress Report

"I just received my tapes Saturday and I already feel great...When I read that Oxycise! does not require you to hold your breath, I decided to try it. After doing it twice my body feels alive. The feeling is addictive. I think I will put Oxycise! on my calendar to keep myself motivated. I don't think it will be hard because you get rewarded so quickly with such a good feeling. I feel great."

"I want the world to know that health and fitness is available to all who are willing to change directions and head down the right path. I can't believe how my body feels. It feels like it belongs to me again. I am 44 years old and was beginning to think that feeling good and looking good was not possible for me. My whole body feels alive. Please tell Jill I said thank you."

"I had a great energy day yesterday. I cleaned and I mopped and I washed clothes and I Oxyicisized and I cleaned and...well I think you get the picture. My house work has been neglected because of lack of energy. I hope I don't get to the point where I don't want to O. I laid in the bed and thought about the wonderful feeling I get after Oing and I got right up. When I get through I always say 'Wow' because I just cannot believe the wonderful feeling..."

John's Story

"...I have lost over 4 inches in my belly and over 2 inches in my waist and have firmed up all over. I just got the abs and upper body workout today and it looks like a real challenge for me. I was in a construction accident 10 years ago and fell 4 stories, landing in a parking lot and breaking over 30 bones in my feet, right leg, lower back, and crushing one ankle and one wrist. It was questionable whether I would ever walk again. It is only a miracle from the Lord that today I walk without even a limp! Yet I do have trouble with keeping the weight off as I am not as active as I once was. Oxycise! is a real blessing. Something I can do long term without putting a strain on my various damaged body parts. Thanks for what you are sharing with others."
John Z.
Eugene, Oregon

Update:

"I forgot to mention that I also lost 2+ inches off my butt. I suppose this is doing pretty good as I do eat lunch out every day and have 2 breakfast meetings a week. I did need to modify a couple of the exercises since I have a plate in my left wrist which is fused and a fused right ankle, but the key is the breathing right? I'll try to keep you up dated on future success."

More Energy!

"Dear Jill,
I admit, I bought the Oxycise! program and let it sit on the shelf for a few months. But I finally tried it last week and I don't know what took me so long! After a week I lost 1/2 inch in my waist, hips and each thigh. Not as great as some of the other people who have written in, but good enough for me. The real difference, though, has been in my energy level. You see, I work in a theater, and I was previously unable to get through a day without a nap. Even then, I was dragging so badly by the time I left (usually at 11:30 or 12) that I would frequently fall asleep on the subway. Now I am alert, focused, and able to make it easily through a day.

"I hope that I continue to lose inches, but the results I have achieved in my energy make the program well worth the money! I thank you profoundly for this program, and give you my best regards."

Sasha
New York City

"Doctors gave me no hope" 

"My story is a long one to tell, and one that I have been dying to tell you.

"My name is Shelli Dueck and I am 20 years old. I was diagnosed with PCOS, which is a hormonal imbalance which also has insulin resistance associated with it. At the age of 12 I gained 95 lbs and the doctors didn't know what to do with me. I progressed from 150 lbs at 13 to 210 lbs by 16. I kept at that weight by eating like a bird and trying every diet under the sun. When I was diagnosed I asked how could I lose weight and I was told at this point in time, with no cures available I was doomed to stay where I was.

"I saw Oxycise! and begged my mother for it. She said no, as it was in the States and the exchange rate was a killer. Last year we moved to South Carolina and two years later after seeing Oxycise! for the first time it was finally time to try it. In the first month I lost 10 lbs and by the second month I had lost a total of 30 lbs. Then I started working 15 hours a day and only getting one Oxycise! in a day. So I maintained my weight while still continuing to lose slowly. That was last year, I finally have time to relax and have started Oxycising everyday and eating properly. So from going from a teenager who was scared of public places because of what people thought of her at 210lbs, I became a confident woman who is going back to college at 160 lbs and still losing. I went from a size 20 down to a size 13. By the time I enter college I hope to be a size 12. My goal weight is 145 lbs, I prefer to measure by dress sizes.

"I can not thank you enough for everything you've done. When once the doctors gave me no hope, now they look at me as the hope for others like me.

"By eating right for my disorder and by doing Oxycise! faithfully I will reach my goal size and eventually my goal weight. When I get some pictures done I will send them.

"That was a weight loss of 30 lbs in 2 months and no gain backs for one year, plus 10 more pounds gone through the year and the last few weeks. I am now determined to lose it all and I know it will be melting off in the next few weeks.
Thank you Jill!!"

Love,
Shelli
British Columbia, Canada

Discovered Oxycise! at her Dentist's

"You're not going to believe this. I learned about Oxycise! during a panic attack at the dentist office (phobia). The dentist's assistant was helping me breathe and mentioned that proper breathing has the biggest effect on the body! After my appointment (with another big procedure scheduled just one month away) I decided to learn to breathe.

"A co-worker heard about my panic experience and introduced me to Oxycise! I've always been more the type to lay across the bed and watch an exercise program but after reading the book, and watching the introductory video I thought I would try it. After all, you promised to strengthen my back (one of my problem areas) and if I could learn to breathe my next dental appointment might not be an embarrassment! I tried it. I FELT GREAT just after one time! It's only been a week and a day. I felt so good (it's such a boost) that I find myself sometimes doing the routine twice in a day! Yesterday a co-worker asked if I had changed my makeup (YES, I COULD SEE THE DIFFERENCE IN MY COMPLEXION), and another two asked if I had lost weight.

"My back has not felt this great in years! I measured today for the first time. I have changed NOTHING in my eating routine. Yet I've lost 1-1/2 inches from my waist, and 1/2 inch from both my hips and thighs! I feel everything tightening! My beach vacation is in two weeks! I can't wait until my sisters see me now! I'm 41, 5'4" and 125 pounds. They say if something sounds too good to be true then it's too good to be true...well, you sure proved them wrong! I ordered level 2 today!"

April Williams
North Carolina

UPDATE:

"I just received my Level 2 workout today and I love it! It feels like my legs and arms really get a boost! So far it's only been two weeks (plus two days) and my results couldn't be more pleasing or self satisfying (four pounds lost, 2 inches off my waist and other noticeable toning. "

"The beach trip is still a week away but my dental appointment is this week. The dental phobia was the reason I turned to Oxycise. I'm more confident about it and I'll let you know how it goes. I so much enjoy the workout and the message board! Feel good about what you do...you help change lives!"