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Oxycise! is an aerobic workout which will
increase your circulation and heart-rate for the duration of the workout. If you have high blood pressure,
blood clots, or any type of heart condition it's very important that you seek
the advice and approval of your doctor before beginning any exercise program,
including Oxycise!

Improved Blood Pressure
"I found Oxycise just in time! I
was in the hospital to find my blood pressure at a dangerous 210/100! The next
day I saw Oxycise! advertised on T.V. I ordered it immediately and when the
program arrived I started it. That was four weeks ago. I have lost six pounds
and after my doctor's visit, I have my blood pressure down to 163/90. I feel
Oxycise! has saved my life."
Brian Wilson

"Stronger heart"
"... I know my heart is stronger, as
after doing nothing but my Oxycise! workout for three months, I decided to
get on our treadmill and do some walking! I was surprised as I did 3.0 for
45 min., without breathing hard and not holding on to the bar!! "A
first!" I walked longer and felt wonderful!! This tells me there
something wonderfully healthy going on inside of me; must be my Oxycise!
workout!!
Sylvia Tajima

Resting Heart Rate Improved
"...When I started my Oxycise! program
in September I had been to the doctor because my weight kept climbing and
more importantly, my resting pulse was climbing. It was up to 100.
Resting!
"In October, after just about three
weeks on Oxycise! my pulse had dropped to 74. I told my doctor what I was
doing and that I was feeling much better. I had also lost 7 lbs.
"I am due to return to the doctor at
the end of March for a check up on my results. I know that my pulse is
down now to 67...
"I also took information to the doctor
about Oxycise! and she was very impressed. She recommended it to several
patients who also are having great results without pills.
"So, I wanted you to know that you're
right, my body is responding to Oxycise! I guess, as most people, I was
hoping for quicker results on the outside. I know however, with Oxycise!,
the outside results will come when my body is ready and finished repairing
what's on the inside."
Thanks so much for your help.
Neomia

Improved Blood Pressure
"If everyone in this country would buy
this tape and follow your instructions, the diet and pain pill industry
would be out of business!! I have NEVER written to anyone about a product
before.
"In April, I was diagnosed with
high blood pressure, which kinda floored my Dr. and myself, since I was
NOT overweight, but, was kinda stressed out. He started me on blood
pressure pills that made me sick as a dog. When I realized the blood
pressure medication made me so sick and sometimes I even had chest pains
like a heart attack, I researched again. I went through every medical book
I could get my hands on and finally my conclusion was that if I could
learn HOW to breathe correctly, I could make myself well. God must have
had his hand on my remote to the tv because, just a couple days after that
I turned it to QVC and saw you advertising your tape...
"When I rec'vd the tape, I was excited
and put the 1st one in, to see the basics. My husband is a science teacher
and he watched it with me. He had been skeptical, but then said the basic
principle makes sense, try it see what happens. I did and after a couple
weeks I was really feeling PERKY...Needless to say, we have all been a
true believers since.
"...Besides lowering my blood
pressure, I feel better, look younger...
"I personally, wanted to THANK-YOU,
Jill Johnson, for sharing your knowledge and research and not charging any
more for all that work than you do..."
Sincerely,
Rebecca

Subject: Helped my arrhythmia
"I just have to share - and I'm not
saying that this is a miracle for everyone, but it sure has been for me.
"I have a heart condition called
atrial fibrillation. It means my hearts stops and 'stutters' every so
often - and even though I was on medication my condition was getting worse
and worse - I had some heart arrhythmia every day for about 6 weeks.
"I had previously done BodyFlex (loved
it) and gave Oxycise! a try, which I love even more. Out of desperation,
on December 15th I started Oxycise! AGAIN - had never been able to
really stick with it or BodyFlex for more than a few months even while
getting great results.
"ANYWAY - after 6 weeks of having
arrhythmia EVERY DAY - and being told by my cardiologist that I would
probably end up on TWO or THREE different medications for the rest of my
life - (I am only 40) - I started Oxycise on Dec 15 and on December 18th
had my first day without arrhythmia in over 6 weeks!
"Now it is February 22nd - I have only
had about 3 minor episodes - no kidding - and as a bonus I have lost 18
pounds. I can't wait to see my cardiologist next month and tell him how
much better I'm doing (for a change) and to be weighed in.
"This program no longer is optional
for me - I feel that its live or die. That simple. I can't say that it is
a miracle cure for any heart condition or that it would even help other
people with heart problems - but I'm guessing that it might help other
people.
"Just had to share this unbelievable
miracle that this program has brought to my life - more energy, better
skin, better heart functioning, healthy weight loss without baggy skin,
etc. etc. etc. THANK YOU!!!!
Neola Mace
Escondido, CA

Lower Resting Heart Rate
"I have lost a total of 14 inches in
about two months (3 inches off each thigh). I haven't lost a lot of
weight, but I am fully breastfeeding my three month old, so I'm not really
worried about that. With three daughters under the age of five, I love
that I can O! in 15 minutes, I can do it in my home, and that its safe for
my kids to do too. (they try to copy me, and I know they can't injure
themselves! lol)
"It used to take me FOREVER to fall
asleep at night, now I just hit the pillow and lights out, and my resting
heart rate has dropped from 90 beats per minute to 66 bpm! As well as all
of that O! has given me the energy to want to exercise. I have begun
walking again, and even started swimming!. I still have a long way to go,
but O! is definitely going to be a part of the process.
"You mention that this is a slow
process, and I guess after 15 years of yo-yoing up and down through who
knows how many pounds, I am much happier this time to take my time, and
make sure its permanent! I have been on a plateau for a while, but I'm
actually enjoying it, because I know the weight I've already lost is Gone
For Good!!!"
Carly
New Zealand

Improved Blood Pressure
"Dear Jill,
Just a note to let you know the difference Oxycise! has made for me
health-wise.
"I have suffered from high blood
pressure for as long as I can remember. Within the last two years I
finally went to the doctor, at the constant urging of a loving family
member. I had suffered from what I thought were migraines for years. After
visiting the doctor, I found that the severe headaches were due to to my
blood pressure being dangerously high. I was put on medication and began
to feel better, but not without some headaches.
"Since starting Oxycise!, I began to
notice not only did I have more energy because I wasn't feeling so
sluggish, but that even the headaches had disappeared. I especially made
note of the difference in how I felt one morning when I woke up, without a
headache, having noticed that I had forgotten to take my medication the
night before. Before Oxycise! this would have been unheard of, since I
take medication twice a day. Weight and inch loss are wonderful in itself,
but I never thought I could make it through days, week, and months without
at least an occasional headache! What a blessing!
"I called the doctor's office to find
out exactly what some of my stats were. They just sent me a fax of a few
of them.
180/112
132/82
132/80
134/86
148/92
132/78
130/80
120/84
116/75 (check up this week)
"I never thought it would be that
low!!!"
Nancy Rust

"My heart palpitations have
subsided..."
"Oxycise! is God-sent. Finally I'm
losing weight without much effort I might add, feeling great and looking
pretty good too. I started the program mid Feb. (my 46th bday), lost
inches after the 1st week and continued losing every week. After the 7th
week, I was so excited it was working, I went on a Low fat, no junk (or
should I say, very limited junk) diet and the inches and weight really
started coming off. I exercise 15 min. daily and add in 50 extra breaths.
To date (June 24) I've lost 18 lbs., I'm down 2 (almost 3) jean sizes (1x
to 16), I can just get into. size 14). More wonderful, is the toning of my
body, the cellulite is disappearing, my heart palpitations have subsided
and my skin looks healthier..."
Cindy Norris

Blood Pressure and Resting Heart Rate
Improved
"I admit that I have not been very
consistent with my Oxycise! routines but the small interludes that I have
with my breathing have shown to be quite successful nonetheless. When I
went to my doctor and he did blood pressure and heart rate he was very
impressed. For someone who does not do running or much more than some
walking once in a while, my resting heart rate was about 68 and blood
pressure was perfect. I am 52 and about 20 lbs overweight but he did say,
'Whatever you are doing, keep it up.' I have to totally attribute
this to Oxycise! because I don't really do anything else. I get in around
20 or so breaths per day. It amazed me that a small amount of effort could
make such a big difference. So for those of you who feel you only have 10
minutes to spare, or even 5.........go for it."
Rhonda
Portland, Oregon

Improved Blood Pressure
"...I have changed two holes in my
belt, but the greater change has been in my blood pressure. I went to the
doctor last week and she was amazed. She decreased my medication by half
for one month and said if it continues the same way, I can discontinue
after another month or so. Before I started my medication, my pressure was
about 165/95. Not extremely high, but last night it was 112/64 and it has
been as low as 98/60.In addition my heart rate has dropped from an average
of 90/100 down to a resting rate of about 64! That's impressive! I wish to
thank Jill for sharing her knowledge with us and let the rest of you know
that the support you provide to each other is something to be
cherished."
Best wishes,
William

Blood
Pressure Down "Today
I had my preliminary workup done by the physical trainer. My blood pressure was
WAY down. It was 112 over 72. I was delighted because it had been edging up
toward the 'iffy' area of 139 over 85. THE DROP WAS DUE TO
OXYCISE!!!"
Shari
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