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Note: We have not done any official research on asthma or emphysema, however we have received comments back from respiratory therapists who have indicated that the Oxycise! breathing methods are very healthy and beneficial for their patients. In addition, we have sold many Oxycise! kits to people with respiratory problems including asthma, emphysema, allergies, and smoking, who have found that this is an aerobic activity which they are able to do.

Jill Johnson

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Nancy

"I have asthma. As an infant, my parents moved the family to Colorado as I couldn't live in North Dakota with having asthma. Although the move to Colorado saved my life, I still struggled with the difficulty in breathing. I do not often have to take medication, however I wanted to share my thoughts since I started the Oxycise! program.

"Oxycise! has made it easier for me to breathe as a whole, and after about 1-2 weeks of doing the workout, I noticed the breaths I was taking were not only easier, but deeper. I wasn't coughing as I was trying to inhale. I am at the computer a lot during the day and I find myself reaching deeper, instead of being afraid to breathe deeply, because I didn't want to begin to cough or wheeze".

Nancy Rust

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Jan

"Since beginning Oxycise! I feel like I can breathe for the first time in years. I had used an inhaler four times a day to control my asthma, and now I find I don't need it at all!"

Jan Potter,
Scottsdale, Arizona

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Anne

"I've done aerobics, stretch and tone, and meditation, and always I felt dizzy with the heavy breathing (I have asthma). But Oxycise! is wonderful. I can easily fill my lungs and I feel more energized. I never dreamed I would meet you and find this wonderful way to take control of my body. Oh, thank you so much!"

Anne Roche,
Boston, Massachusetts

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Deb

"Dear Jill
I have been doing Oxycise for about a week. I'm asthmatic but have not needed to use my inhaler nearly as often as before I started the program. I've been trying to do Level One twice a day. It is a wonderful program."

Thanks
Deb

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Terri

"Hi Jill,
Thank you for Oxycise! I do the tape before I go to bed and sleep so much better than I used to. The breathing technique is very similar to the exercises recommended for my asthma. I learned about Oxycise! on QVC and I am planning to buy Level 2 as soon as possible."

Thank you again.
Sincerely,
Terri in California

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Teresa

"My name is Teresa, I live in central South Dakota on a farm. I have tried Weight Watchers, Redux, high protein, grapefruit diet and numerous pills and powders. None of which worked for any length of time. I started Oxycise! about six months ago. I had 50 pounds to lose. To date I have lost 35 pounds, 11-1/4 inches. I have found that Oxycise! is very easy to do especially since I have asthma. I have noticed that my breathing has gotten much better and I don't have to resort to my inhaler near as much as in the past. My daily routine consists of doing O! at least once a day if not twice and drinking about 5 liters of water. This is my only exercise that I do. I used to walk 4 miles a day but as the South Dakota winters prove to be too cold for my lungs I had to find something else. As for my diet I really just watch my portions. I don't deny myself anything but I do quit eating totally after 7 pm. I sleep better."

Thanks and good luck,
Teresa Eschenbaum
South Dakota

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Lynn

"I started at the end of February and have lost almost 20 pounds by now and have kept the weight off! (this NEVER happened before with other exercise) BUT, even though 20 pounds isn't a huge weight loss, there are so many other benefits of Oxycise that have kicked in...I've lost inches, have more energy, a MUCH better outlook on life, and as a side benefit that was a complete surprise -- my asthma is not nearly as bad as it used to be!"

Lynn Young
Connecticut

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Pamela

"Your program has helped very much. If I find myself with mild asthma attacks, I use the Oxycise! techniques, which I've found to help greatly."

Pamela Bielefeld

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Linda

"Thank you for giving me back my old self."

"Dear Jill --
After spending 15 minutes a day exercising with your tapes for two weeks, I find working with the tapes has retrained me to breathe more fully and deeply all the time, and I am feeling more alert and there for my life than I have in past years.

"I have suffered for years with a chronic, recurring sinus condition and didn't realize until exercising with the tapes that my breathing had deteriorated, becoming incredibly shallow.

"Thank you for giving me back my old self. "

Sincerely,
Linda

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Individual results will vary. Please follow the advice of your health care professional regarding medical conditions.