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Martina

Subject: I feel happier

"I suffer from anxiety and depression. Oxycise! has really helped me. Part of my anxiety is getting panic attacks where I get very breathless and hyperventilate. Now I can control my breathing so well that the duration of my attacks has lessened a lot. I have a lot of weight to lose and frankly have not seen any lost inches or pounds but I would continue doing Oxycise! for the effect its having on my mental health alone. I'm sure that the pounds and inches will follow before too long too."

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Claire

"Over the months I have lost 44 pounds and have been so happy with Oxycise! that it's my only exercise regimen. I especially like the buns/thighs and abs/arms tapes....

"After doing Oxycise! for many months, in October we received some bad news about a loved one and I went into a tailspin of depression. For the first time since starting, I stopped Oxycising. For about a month I was just miserable and I put weight back on, felt spongy again, overate constantly, clothes got tight and - worst of all - I couldn't shake the cycle of depression. Finally, I MADE myself start Oxycise! again because I couldn't bear the way I felt. It was hard making myself get started again but I used the trick of reminding myself that it's ONLY 15 minutes and even I can't begrudge 15 little minutes. Thank goodness I did. Right away I began to cope better. My clothes began to fit again, my overeating calmed down but, most importantly, I felt my emotional strength returning.

"Like most Americans, I am constantly in a battle with my weight and Oxycise! has naturally been a fantastic discovery for weight loss and body contouring. But I must tell you that it has been an equal, if not greater, benefit in improving my physical and emotional health. Because it's only 15 minutes long, I can almost always talk myself into doing it, even if I'm lazy or depressed or not in the mood. I ordered it on such a whim and yet it has been a tremendous gift. I am so grateful to Jill J. and all of you for your stories, newsletters and constant inspiration. You can believe I will keep on breathing!!"

Many thanks,
Claire McDowell

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Neomia

"...I don't have the mood swings/depression that I use to and I do notice that my muscle tone and my flexibility is increasing daily."

"...So, I wanted you to know that you're right, my body is responding to Oxycise! I guess, as most people, I was hoping for quicker results on the outside. I know however, with Oxycise! the outside results will come when my body is ready and finished repairing what's on the inside."

Thanks so much for your help.
Neomia

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Sheri

"I had gained about 40 lbs. in the last 4 years and kept having to buy bigger clothes. Although people told me I didn't look like I weighed as much as I did, I knew that I was uncomfortable. I tried different diets but wasn't really willing to do much exercise. My energy level was very very low and I suffered from depression. I found Oxycise! on the Internet and decided I had nothing to lose.

"I have to say that Oxycise! is the best thing I have ever found for weight loss and energy! In one week, I lost 5 lbs and could just about fit comfortably into my one size smaller pants. Also, I realized immediately that I didn't crave sugar or chocolate anymore. And believe me that's a miracle! After 3-1/2 weeks, I can fit into the pants I wore 5 years ago! I have lost a total of 10 lbs. but I know I've lost inches all over. I also have a much higher energy level and have no more depression. I'm so excited that something this easy can really work..."

"I think I'll be doing this for a long long time. Thank you so much for helping me attain my goals! I've told lots of friends about it and they're amazed at my results and are excited to try it for themselves."

Sheri Barnes

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Kathy

"HI Jill,
First I want to thank you for your wonderful Oxycise! program. I have suffered from depression, anxiety, lack of focus and irritability for over a year now. Oxycise! has helped me to have more energy, to remain much calmer when things get hectic and I am able to focus on work so much better. Instead of being irritable around my 3-1/2 year old son, I find myself spending more and more quality time with him. In general I'm happier. I actually find myself walking with a little skip now. I love all these benefits and will continue to do Oxycise everyday (I just ordered the level II tape)...

"...My muscle tone is amazing - my biceps and my tummy and legs are really firm..."

"...Thank you again for this wonderful program and I do look forward to new tapes you may put out in the future."

Kathy Kenney
Canada

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Kathryn

"...since Oxycising, I have not suffered from the symptoms of depression that plagued me for over 15 years."

"I am happy to report that I have lost about 45 lbs. and almost 30 inches since June and have gone from a size 24 to about a 14. Also, I had suffered from depression and was going to schedule an appointment with my doctor to be put on antidepressants, but since Oxycising, I have not suffered from the symptoms of depression that plagued me for over 15 years. My family and friends have all commented to me that I am a completely different person now, and I know that Oxycise! is a big part of that change! Several of my Oxycising friends and I have even noticed that our PMS symptoms have virtually disappeared as a result of using the tapes! (I know the men in our lives thank you for that!)

"I want to send a great big thanks to everyone at Oxycise! for providing such a wonderful, natural way to lose weight and feel better about yourself..."

Kathryn L. Seppamaki

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Sarah

"One benefit of Oxycise! that I never notice until I stop doing it consistently is how it lifts my moods. I have been to counselors, psychologists, and even a psychiatrist over my short 24 years to be treated for depression, and they all agree I have a propensity for it. I have been on all the medications, from Zoloft to Prozac, but could not find any with side effects I could live with. I also tried the natural remedies, which did work well, but I was worried about long-term side effects (i.e. ones that may show up in ten years!) from taking it every day. Incidentally, mood disorders run in my family so I am sure this will always be a battle ground for me.

"When I Oxycise! consistently, my moods are much more consistent and I become a much more optimistic person. I also find it easier to tackle hard emotionally-grounded issues for myself when I am Oxycising.

"So, now that I write that, I realize I need to get back to Oxycising twice daily... I have been slacking lately and have noticed how much more moodier I am and how the small tasks seem more difficult again. Two days ago my husband said to me, "you should Oxycise! more..." but he didn't expand on why... now I realize what he meant!"

Sarah Gillespie

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Barbara

"I've had amazing results with Oxycise in just a little over 1 week. I've suffered from severe and debilitating fibromyalgia and clinical depression for many years. The antidepressants packed the pounds on me and the fibro made it very difficult to workout since everything felt like high impact. Even though I felt tired, achy and discouraged (I've tried many different programs) I figured that 15 minutes was something I could commit to every day.

"This morning I looked at myself in the mirror and said 'Whoa, girl, you're lookin' good!' I haven't yet lost any pounds, but have become more tightened and lifted. Also, my energy and muscle soreness from the fibro are so much improved. In short, I'm so impressed that I want to become an instructor and spread the word here in Oregon..."

Barbara
Portland, Oregon

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Individual results will vary.