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Lesleigh

"I have been using Oxycise! for seven weeks and to date, have lost 11 pounds and 10 ¼ inches! I have tried conventional aerobic exercise and dieting, and got absolutely nowhere. I take medication to control my heart rhythm, but I tire out before I really get into an aerobic range...not with Oxycise! I get into an aerobic zone immediately...but the benefits haven't stopped at weight loss...I simply don't recall a time in my life where I felt this good, for this long...and I was one of those people that would literally wake up in the morning, wishing the day would end. I feel alert and awake and creative. I find that little things don't bother me anymore ...I'm so much calmer, and I deal with the problems of everyday life so much better. If you don't use this program for weight loss, then use it because it will lift your mood, and give you a true sense of well-being.

"I have even found that using Oxycise! during respiratory illnesses - colds or allergies seems to shorten the duration of the problem! PMS has vanished. . . In leading an Oxycise! lifestyle, my skin looks fabulous.

"I have given this program to my friends as gifts: I feel it is so vital, and has changed my life so drastically. I love life again, and I can't remember being so in love with life as I am now. Who would think that deep breathing for 15 minutes a day could have such a profound effect on a person?"

Lesleigh Hershkowitz

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Jeanelle

"I had my 3-month check-up last week with my neurologist. I started on Oxycise! at the last of August. When I went in for my appointment I was 1) not crying, 2) not depressed, 3) not in pain, and 4) 12 pounds lighter and many inches slimmer and wearing slim jeans. Oh, yes, and 5) getting successfully off pain meds. (I was the opposite of that description 3 months ago.) The nurse came in first and was delighted... wanted to know what I was doing differently. I told her about Oxycise!...she wrote it down and was very interested. Said they have so many patients who are unable to exercise and are very depressed and upset. Then when my doctor came in, he was even more impressed and also wrote down about Oxycise!, and I told him about the website. This is a well-known and respected neurologist who has been my doctor for 20 years. He knows where I've been and how hard I work at being healthy and slim. I loved that just seeing me and the changes, caused a physician to be so excited. I do Oxycise! every day. And I also follow Jill's "Fuel for Success". I am surprised that more people do not mention this wonderful book. I just wish I had ordered it when I got my video and first book. This is the easiest and most healthy way of eating, and I love never being hungry and not feeling guilty when I eat all I want. For me, and at my age, I see the best results when I follow FFS, and do Oxycise! daily. At first, Oxycise! was difficult for me, as others have mentioned, but I reasoned that if this many people think it's great and easy, that I wasn't giving up. It becomes 2nd nature so quickly."

Jeanelle

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Karen

Karen Freeland has graciously given us permission to share the following letter, and says, "I hope it might be helpful to others experiencing a crisis." Our thoughts and prayers are with Karen as well as others who have experienced the loss of loved ones.

"Oxycise!, along with my wonderful family and friends and my faith, has helped me as I grieve. My husband died of an unexpected heart attack on October 9 at age 49. I have been going through the motions of life with a sense of devastating isolation, without energy or joy. It was hard to even breathe. For weeks, I couldn't bring myself to Oxycise! When I started again, I found wonderful benefits. It gives me energy and helps me breathe deeply again. It relieves my anxiety. Just the act of smiling as I breathe gives me a sense of well-being. All this brings me hope - there will be joy in life again. Thank you, Jill, and everyone at Oxycise! You have given me comfort and are part of my healing."

Karen Freeland

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Sarah

"I am happy and enthusiastic and at peace"

"I have wanted to write and share with you the blessings I have received from doing Oxycise! I am a single working mother of an energetic 6-year-old and for me energy, more importantly than weight control, has been at the core of my exercising. The ongoing challenge is time, not necessarily willingness or motivation.

"All that being said, I want to praise the amazing other benefits of Oxycise! that I don't always hear people talking about. I am a religious user of the commuter routine tape as I am on the road traveling to and from work one hour each way each day. I use it when I am about 15 minutes from my home as a way to transition from Work Woman to Loving Mommy. When I am finished any anger, depression, frustration or concern has dropped from me and my body. It feels like magic. I am happy and enthusiastic and at peace (which is often important driving in rush hour traffic). I not only feel energized but really grateful for all I have and all that is yet before me. In many spiritual traditions the breath is the basis of life and is used as a way of bringing peace into the body and releasing everything that is unlike it, out through the exhale. I believe there is so much more we could be using our bodies for if we tuned them up using the power of our breath.

"I used to pay a gentleman $60 a session to do breath and body work with me. I still go when I need a tune up but the benefits I gained from doing the breathwork with him I get from doing Oxycise! AND all in 15 minutes in my car on the way home from work! Could it get any better? I also know the tape well enough that I can do these exercises anytime, anywhere and the only equipment I need is me!

"... The benefits just keep on coming! Thanks again for bringing such a wonderful tool to all of us looking for better and more conscious ways to live our lives!"

Sarah McKinnon
Florida

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Individual results will vary.