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Lori

I asked Lori to send an email listing any other benefits she has noticed...

"Increased energy, less mood swings and moodiness, much more patient with kids and husband," increased self esteem and image, much better flexibility, better performance in other forms of exercise (I do jazzercize now too), easy to do at home with/without kids, doesn't cost anything, and eases PMS symptoms. Whew!! I didn't realize how long the list would be!"

Thanks Again,
Lori

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Geri

"I had so much energy I wanted to get up and move, move, move"

Question from Jill: How did this pregnancy compare with others?

Answer: "Oh Boy, I could go on, and on, and on.....Here is how my first pregnancy went...I love to exercise, so I have always found exercising quite fun.. Well, before I knew I was pregnant all of a sudden I could not exercise. I would come home from work and go to sleep.. I also was eating way too much. Not, because I was hungry, but to get some energy. Anyhow, I felt like crud throughout my whole pregnancy...With this last pregnancy I keep up the exercising and always felt really good. Ok, I can't lie. The last 2 weeks were hell, but I will take that over 9-1/2 months of hell anytime. :-) Anyhow, what I would do is Oxycise! once in the morning and Oxycise! once at night. I then would add one other aerobic tape to my routine. I know I really did not need to do anything else, but I had so much energy I wanted to get up and move, move, move.. Also, When I started doing Oxycise! it helped with my eating, because I was not tired all the time. I did not need eat to give myself energy which really helped in the weight gain department. This has nothing to do with physical, but because I felt so good during this pregnancy I was able to keep my house clean. With the last one It was always messy."

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Orena

Increased energy during pregnancy

"...I'm not weighing or measuring since of course I'm supposed to be gaining right now. However, my back pain has all but disappeared, my arms, legs, and backside are toning up, my strength and stamina are increasing, and I have more energy. My Oxycise! goal during this pregnancy is to keep from getting gigantic like last time, keep my back pain away, and improve my strength and attitude to be able to deal with both a toddler and a newborn."

Orena

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Carly

"O! has given me the energy to want to exercise."

"I have lost a total of 14 inches in about two months (3 inches off each thigh). I haven't lost a lot of weight, but I am fully breastfeeding my three month old, so I'm not really worried about that. With three daughters under the age of five, I love that I can O! in 15 minutes, I can do it in my home, and that its safe for my kids to do too. (they try to copy me, and I know they can't injure themselves! lol)

"It used to take me FOREVER to fall asleep at night, now I just hit the pillow and lights out, and my resting heart rate has dropped from 90 beats per minute to 66 bpm! As well as all of that O! has given me the energy to want to exercise. I have begun walking again, and even started swimming!. I still have a long way to go, but O! is definitely going to be a part of the process."

Carly
New Zealand

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Dawn

"I love the Oxycise! program. It has given me more energy during a very energy-sucking pregnancy!!"

Dawn

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Jane

"Now, I eat whatever I want but in moderation, of course, and as long as I Oxycise! I can stay & look the same. No doubt 'O!' has become a routine part of my life also because of the flexibility, strength and energy that I have at this old age. I really do not feel as well, in every way, on days when I unavoidably miss my 'O!' workout.

"I love the way I look & feel and only wish that the others out there from my generation would realize there IS something you can do to increase your quality of life.---- it's never too late!!

"I truly believe that the many people of my generation really NEED the Oxycise! system because its easy for them to do if they happen to be physically challenged."

Sincerely,
Jane Cook

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Nancy

"I have never felt better or had more energy!"

"Last February my daughter told me about an exercise tape she had been using since the birth of her third child. She had done a great job of losing her pregnancy weight. Since I was approaching my 60th birthday in six months I decided it was time to do something about the 20 pounds I needed to lose. By the time my birthday rolled around in August I had lost fifteen of those pounds and have kept them off...even through business trips with my husband and family vacations! Oxycise is GREAT!! I have never felt better or had more energy! Thanks, Jill, for helping me. I miss you on the days I do not do the exercises."

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Sarah's Grandma

Sarah wrote about her 75 year-old Grandmother in our Message Room

"I have got my grandmother, who doesn't have much mobility right now, hooked on Oxycise! When she first awakes in the morning, she does several repetitions in bed. She does this both with her legs stretched out in front of her and with her knees bent. She finds that this also helps her to have enough energy to get out of bed. Then, later on in the day, she Oxycises once again while sitting in her chair, with different arm positions, or sometimes just breathing and sitting in an upright position. After one month, she has lost ten pounds (she is about 80 pounds overweight) and is feeling much more energy. She has found that this is the perfect exercise program for her since she is not able to walk, and finds lifting weights very difficult."

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Individual results will vary.