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Increase in Energy
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Betty

 "...nothing has worked for me over the long haul until Oxycise! came into my life."

"I have been using the Oxycise! system for a year now. As so many  have, I tried diet programs, exercise and even the dangerous Phen-Fen drug  combination to lose and stabilize my weight fluctuations. I am a retired Home Economist and university professor and know all the weight-loss "theories"  that don't work. I have found the Oxycise! system to be soundly based on the  physiology of the body and its needs to function at an optimum level for good  health. As a 69-year old woman I have seen and done it all and nothing has worked for me over the long haul until Oxycise! came into my life. It has changed the way I manage my body and my health. It has proven to be a gentle,  steady and unfailing method of weight-loss combined with a feeling of  well-being and energy that became its own motivation to make it a lifetime solution to my age-old problem. The weekly newsletters are an extra plus that I print and keep in a loose-leaf notebook to read and enjoy many times over.

"Thank you, Jill, for making Oxycise! an important part of my day."

Betty J. Manhart, Ph.D.


Beverly

"I'd be glad to share my story.. I am 67. I really wanted to do Oxycise! to strengthen my back, since I have a disk problem. I have suffered with this for years.

"I have been doing Oxy since Feb. I still have back pain but not as bad. My stomach is tighter which helps the back. I have lost at least 4 inches, and 8 pds. I don't really need to lose that much. I feel better also. I have my sisters doing it and my Daughter-in-law.

"This is something I will be able to do for the rest of my life. I am still working as an assistant to a Speech Therapist in an elementary school. I think this will give me the energy to work a long time in the future."

Beverly Mansfield


John

"I feel great"

"Yo Julie,
"Just wanted to keep in touch, and let you know that I am still breathing. I never cease to be amazed at the results that I am getting from your program. I have not only lost weight, I feel great, and have more energy. On top of that, my doctor has lowered my blood medication from 10mg to 5mg with a possibility of not having to take any at all."

Thank God for Jill!

John Whited,
Age 70
aka "the lean mean breathing machine"


Roger and Bea

"Dear Fellow Breathers,
What a joy to hear from you. I had intended to write a couple weeks from now, March 15th to be exact, and share our first O! anniversary with you. Yes, we're still at it and doing well. There was a period of several weeks when I was unable to exercise, and I really missed it. I noticed the pick up in energy and muscle tone again almost immediately on starting again. Also, of course, it's so much easier to maintain a stable weight. This came in handy over the Christmas holidays. I couldn't resist some of the special goodies.

"Roger and I intend to stay on this program as long as we are able. The benefits for both of us are enormous, and it's so simple to do. We alternate Level One through Level Four. Levels Three and Four are especially good for my legs. Roger just breathes and does those reps he can comfortably do. Roger had another birthday since I last wrote. He's 83."

Best wishes,
Roger and Bea Heidenreich


Liz

"...my energy skyrocketed."

"I always thought that aerobics meant running, jogging and jarring but after doing Oxycise! I realized I don't have to do any of that and I love how it makes me feel. I immediately slept better and my energy skyrocketed. The biggest part of my pain has subsided. I have lost and am maintaining a 40 lb weight loss. I went from a size 13 to a comfortable size 7. The benefits are endless."


Margie

"I feel much better at 42 than I did at 32. I have more energy, my immune system is stronger and the best part is I was wearing a size 20, now I am in a Size 12. I still would like to drop a few more lbs and keep the toning process going. I am dedicated to doing my O!, at least 5 days a week and I know that if I fall behind it is something I can just get right back to. AND there have been weeks and months that I have been MIA. Nothing is easy and you have to make a lifetime commitment and you can succeed. Also, the daily threads [see OxyChat Message Room] are the BEST way to get support and the needed kick in the pants... Hope to see you soon. D2L thread is where I hang out."

KOB and God Bless,
Margie Schulz

Lynnda

"I started doing Oxycise! in January and in two months lost 36 lbs. I notice my energy level going up, lower back strengthen, my outlook on life better and all the cellulite I had on my thighs and butt is gone! Nothing I've ever done got rid of the cellulite until Oxycise! came around!"


Jan

"This is the first thing I've done (I even cry) that doesn't destroy my energy"

"I have Grave's disease, and since my thyroid has been 100% destroyed I've had no energy and put on 30 pounds in one year. I had been taking a 2 hour nap during the day, and I would force myself to make it to 9 pm at night. 
   
"Since Oxycise! I have so much energy. I feel like cleaning my house and cooking dinner. I now stay up with the kids and help them with their homework until 10:30 pm. I was always winded going up and down my stairs, and now it doesn't bother me. I'm sleeping better — I usually have such a hard time. I've noticed that I feel satisfied at meals and don't crave sweets — it seems that oxygen has affected my taste buds.
   
"This is the first thing I've done (I even cry) that doesn't destroy my energy. I can feel changes every day — even my lungs getting more capacity. I feel like the old Jan is back!    

"All around I feel healthier. We just really love it. It's only been a week and I feel so much better about myself."

Jan Worthen, mother of four, Pine, Colorado


Individual results will vary.

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