Liz
Multiple Injuries from Car accident 13 years ago
"The reason that I love Oxycise! so much is that over 13 years ago I was in a car accident that left me with trauma to my muscles, tendons, ligaments, whip lash and a ruptured disk in my lower back. I was in pain and agony all of the time.
"... The doctor said that I had to do aerobics every day but I wasn't allowed to do sit-ups, so I tried just about everything that was out there. I own over 26 workout tapes that left me exhausted and still maintaining the weight of 163lbs. I always thought that aerobics meant running, jogging and jarring but after doing Oxycise! I realized I don't have to do any of that and I love how it makes me feel. I immediately slept better and my energy skyrocketed. The biggest part of my pain has subsided. I have lost and am maintaining a 40 lb weight loss. I went from a size 13 to a comfortable size 7. The benefits are endless.
"Oxycise! gives me everything that I need in a workout, all in 15 minutes a day. There is no more jarring on my bones, joints and back. I get a complete aerobic workout with a full body stretch, muscle toning and complete ab workout. No more sit-ups to irritate my lower back and neck.
"I am now 42 years old with a family and I feel happier and healthier then I have been in years! No other program has worked for me the way Oxycise! has and that is why I love it so much and do it every day. I look forward to doing Oxycise!"
Liz Cunnington
Tracy
Neck and Back Injury
Dear Jill
More than three years ago I had a car accident that left me in excruciating pain with a neck and upper back injury. I was working two jobs and teaching dance, my lifestyle went from one that was crammed from dawn to dusk. Before the car accident I had been in hospital for more than four and a half months because of pregnancy problems, I gave birth to a beautiful baby girl, our third daughter and had six weeks of bliss. I was so glad to be at home after such a long time separated from my family.
"I had the car (accident) which left me practically bedridden and on enormous amounts of medication to control the pain, needless to say I put on an enormous amount of weight. I went from an Australian size 8 weighing 48 kilo's to a size 18 weighing 78 kilo's.
"While watching TV one night I heard about your program, Oxycise! and purchased a copy from Victor Paul Marketing in Australia. I started your program in May of this year and my measurements were:
Chest 42 inches, Waist 36 inches, Hips 43 inches, Thighs 26 inches.
My measurements now are:
Chest 40 inches, Waist 34 inches, Hips 42 inches, Thighs 24 inches.
My husband and I would like to say thank you, because of your program I have a new lease on life and with my families help and yours my lifestyle is improving every day. So far I have lost 14 kilo's in almost five months.
Kind Regards,
Mrs Tracy Flatman
Jerramungup WA 6337
Teri
Whiplash, Torn Muscle, Numbness
"I was recently in a car accident in which I had whiplash, a torn deltoid muscle and numbness going down my arm and leg - all on the right side.
"I went to a very good massage therapist who helped me a great deal and also told me about the Oxycise! System.
"She lent me her video tapes and I began video #1 approximately 2 weeks after the accident. To be honest, I was really excited about trying it to aid in the healing process and to stay strong and healthy; but when I began to see inches and pounds disappear I of course was very pleased with the added bonus. I am totally amazed at how it is helping me and at how great I feel. I am hooked and a true believer! I have told a lot of people about it and what it's done for me."
Kind regards,
Teri
Regina, Sask
CANADA
Annamarie
Degenerative Nerve Damage, Lower Back
"Hi Jill,
I've only been doing Oxycise! for two weeks, but I had to write and tell you my story. I have seen a change in my body even after just two short weeks. More importantly, I have degenerative nerve damage in my lower back from a car accident 9 years ago. This year, my job has been very stressful and I've been taking a lot of medicine to get through the days. I started doing Oxycise! on a Sunday. That following Tuesday I took my back meds for the last time to date. Last Sunday, I was getting some pain. I stopped what I was doing and did the Oxycise! video. In fifteen minutes the pain had subsided. Thank you for giving me a medicine-free way to feel better. I can't wait to fit into my old clothes again. Will keep you posted on the weight loss part."
Annamarie Capaldi
New Jersey
John
Construction Accident
"...I have lost over 4 inches in my belly and over 2 inches in my waist and have firmed up all over. I just got the abs and upper body workout today and it looks like a real challenge for me. I was in a construction accident 10 years ago and fell 4 stories, landing in a parking lot and breaking over 30 bones in my feet, right leg, lower back, and crushing one ankle and one wrist. It was questionable whether I would ever walk again. It is only a miracle from the Lord that today I walk without even a limp! Yet I do have trouble with keeping the weight off as I am not as active as I once was. Oxycise! is a real blessing. Something I can do long term without putting a strain on my various damaged body parts. Thanks for what you are sharing with others."
John Z.
Eugene Or
Cindy
Shattered Heel
"... I FINALLY got my tapes and am absolutely thrilled! I am temporarily disabled with a shattered right heel and have been sitting around feeling like a lump for almost a month. Today, I did the tape all the way through for the first time (got my kit 2 days ago), and modified the positions that I can't do right now (anything standing). I feel wonderful! I love the breathing technique, although I mastered it so quickly that I'm concerned I'm not doing it right! (grin) I strongly recommend this for anyone with any kind of disability as I think it is so easy to modify for one's needs! I'll be posting progress as I go!"
Cindy
Update, Feb 7
Well, more updates. I'm tickled! I can't remember all the exact numbers, but I started about 2 weeks ago, I think. Anyway, starting weight was around 185. Today, I was 175.5. I'm down 2.5 inches on my hips, 1.5 inches off my abs, 2 inches from my waist and 1/2 inch from my thigh (I'm only measuring the left one because the right one is atrophied a little, so it doesn't count). Now, I should also say that my appetite has been in the hopper since the accident, BUT I credit Oxycise with a LOT of it! Now, also, re: the pounds down, take into consideration that I had a 3 lb cast on my leg which is no longer there. But still, almost 7 lbs is pretty darn good! I have the moves memorized and just use the card and do the exercises while I'm watching TV. As to how I do this with a shattered heel, I modify. For example, I don't do "rip the floor". I do another arm exercise instead. Instead of doing the "bar" exercises (standing behind the chair), I do those on my bed on my hands and knees and just extend the appropriate leg back or to the side, depending on the exercise. I do all the pec presses sitting and the other wall exercises on my left foot. I'm getting really good at balancing! So, that's how I do it!
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