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Sarah

"I have wanted to write and share with you the blessings I have received from doing Oxycise! I am a single working mother of an energetic 6-year-old and for me energy, more importantly than weight control, has been at the core of my exercising. The ongoing challenge is time, not necessarily willingness or motivation.

"All that being said, I want to praise the amazing other benefits of Oxycise! that I don't always hear people talking about. I am a religious user of the commuter routine tape as I am on the road traveling to and from work one hour each way each day. I use it when I am about 15 minutes from my home as a way to transition from Work Woman to Loving Mommy. When I am finished any anger, depression, frustration or concern has dropped from me and my body. It feels like magic. I am happy and enthusiastic and at peace (which is often important driving in rush hour traffic). I not only feel energized but really grateful for all I have and all that is yet before me. In many spiritual traditions the breath is the basis of life and is used as a way of bringing peace into the body and releasing everything that is unlike it, out through the exhale. I believe there is so much more we could be using our bodies for if we tuned them up using the power of our breath.

"I used to pay a gentleman $60 a session to do breath and body work with me. I still go when I need a tune up but the benefits I gained from doing the breathwork with him I get from doing Oxycise! AND all in 15 minutes in my car on the way home from work! Could it get any better? I also know the tape well enough that I can do these exercises anytime, anywhere and the only equipment I need is me!

"... The benefits just keep on coming! Thanks again for bringing such a wonderful tool to all of us looking for better and more conscious ways to live our lives!"

Sarah McKinnon
Florida

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Pat

"A very uptight person just melted away"

"Your program did everything you said but weight loss... My secretary thought I had started taking drugs I was so mellow and relaxed. A very uptight person just melted away. My skin tightened up, my resting heart rate dropped, the occasional asthma went away, muscles started returning, inches dropped but no weight loss. In fact, I gained a bit. I put on my heart monitor and realized that I was not raising my heart rate enough because I was already so stretched out from prior months of exercise. In fact, the relaxing was having such a dramatic effect that I was burning fewer calories.

"...I am now dropping weight rapidly because I am getting the heart rate up." 

Thanks, Pat Britton

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Lesleigh

Stress, moodiness 

"I have been using Oxycise! for seven weeks and to date, have lost 11 pounds and 10 ¼ inches! I have tried conventional aerobic exercise and dieting, and got absolutely nowhere. I take medication to control my heart rhythm, but I tire out before I really get into an aerobic range...not with Oxycise! I get into an aerobic zone immediately...but the benefits haven't stopped at weight loss...I simply don't recall a time in my life where I felt this good, for this long...and I was one of those people that would literally wake up in the morning, wishing the day would end. I feel alert and awake and creative. I find that little things don't bother me anymore ...I'm so much calmer, and I deal with the problems of everyday life so much better. If you don't use this program for weight loss, then use it because it will lift your mood, and give you a true sense of well-being.

"I have even found that using Oxycise! during respiratory illnesses - colds or allergies seems to shorten the duration of the problem! PMS has vanished. . . In leading an Oxycise! lifestyle, my skin looks fabulous.

"I have given this program to my friends as gifts: I feel it is so vital, and has changed my life so drastically. I love life again, and I can't remember being so in love with life as I am now. Who would think that deep breathing for 15 minutes a day could have such a profound effect on a person?"

Lesleigh Hershkowitz

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Robbie

"...the biggest plus to Oxycise! is getting rid of stress and tension."

"Jill,
I have to say that although I'm not losing weight yet, I am losing some inches, but the biggest plus to Oxycise! is getting rid of stress and tension. I had such a headache and neck ache yesterday at work, I tried to relax and take a nap on my way home on the 35 minute train ride I had, but to no avail.

"I decided to Oxycise! it away and it worked! On my drive home, [for] approximately 15 minutes I Oxycised. 'Breathe in 2, 3, breathe out 2, 3' all the way home. I was so impressed it actually got rid of my headache, totally! No aches or pains left over, not even in my neck!"

Thanks again!
Robbie Galvan

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Joseph

"I find that since using Oxycise! my stress level has decreased dramatically and the increase in energy is quite apparent. Thank You."

Joseph Savoia

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Cindy

"I began Oxycise! with only 10 very stubborn pounds to lose. That was almost 18 months ago. I did Oxycise! for a full year, but only lost about 5 pounds. After the first two weeks I realized I didn't care if I lost any weight, I'd be doing Oxycise! for the rest of my life. My energy level doubled (I have four kids). My tolerance for stress quadrupled (I have one husband). My muscle tone improved (I'd been doing free weights for 45 minutes a day, 5 days a week). My whole outlook on life was so much better. My family has a much happier mom and wife. I accidentally let Oxycise! slip for 6 months during a very difficult time and just started back again two weeks ago. I am back to my old euphoric self and can't praise Oxycise! enough. Next to God I have to credit Oxycise! for my sense of well-being. Thanks to all of you."

Cindy in Tennessee

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Holiday Stress Release

"Hi!
I just wanted to let you know that during the busy holidays, with all the shopping, work, preparing for get-togethers, I found myself racing -- mentally and physically. But one day several weeks ago, I found that I could totally relax by Oxycise! breathing. I was in my car and found my mind was racing and that I was speeding, so I took a deep breath in, and a very deep breath out, and my system relaxed. I've used this a number of times during these months of planning and preparations, and I found if one breath wasn't enough, two or three did nicely. It was great!

"Maybe everyone's written you about this, but I wanted to let you know that I am thankful for your Oxycise! program, and for your newsletters.

"May you all have a wonderful holiday season, and a very prosperous New Year!"

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Amanda

"...I've been doing Oxycise! on and off for a year. it gives me lots more energy and keeps me very calm - I have a very stressful job. I have also had a neck injury from a car accident and it has helped manage the pain and keep me fit. And best of all my cellulite has reduced greatly."

Amanda
UK

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Individual results will vary.