Smiles of Success!

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Gadd, Erin
Robertson, Susan
Thomas, Janie

Please remember that individual results will vary

Janie Thomas

Before...

...and Now!

175 lb Weight Loss (90 lbs. with Oxycise!)

Janie began getting healthy and losing weight a couple of years ago, using a combination of aerobics, strength training and healthy eating.  She had already lost 85-95 pounds when she discovered Oxycise!  and has since made Oxycise! an integral part of her fitness routine, losing an additional 80-90 pounds.

"I have lost 175 pounds now and Oxycise! has been an important part of my routine for over a year. I tell people about it all the time! It literally changed my workouts. It increased my endurance for aerobic capacity. It also puts me in a better mood and motivates me to work out longer. I really do view Oxycise! as an essential component of my fitness routine. There are also times that I just do the breathing but not the stretches. I've done that for periods of more than an hour before and have come away with a genuine sense of euphoria. It clears my head like nothing else.

Beginning Statistics:   Weight -  400,   Size - 52/54

Before Starting Oxycise!:  Weight - 305-315,   Size 30/32

"In total, I have lost 24" off my hips, 16" off my waist, 15" off my bust, 15" off my chest (ribcage), 14" off each thigh and 6" off of my upper arms. I am now a size 20 (about a 16 on top) and I weigh just about 220. My goal is to be about a size 14 then we'll see from there. Don't know what my weight will be, since I'm pretty muscular now."

UPDATE:  Janie lost an ADDITIONAL 45 pounds! 

Erin Gadd

   
Lost 40 lbs.

"I was depressed and desperate about my weight and had given up on any social life at college. I sought out your program and did everything you said. Within three months I lost a total of 40 pounds and 6 inches from my waist! I've maintained that for nearly a year without a lot of effort and can fit in pants I wore in 10th grade. In fact, a pair of shorts that I couldn't even pull up over my hips are now baggy! It is so fun to be able to hike and run and do other activities now. But the most exciting of all is I'm getting married next week! If I hadn't made these body changes, I would have never had the confidence to meet my new husband!"

Erin Gadd, college student

Susan Robertson

      
Lost 2 sizes

"Since starting the program, I have lost almost 12 inches...  lost 4 pounds (from 144 pounds to 140 pounds); lost 1-2 sizes (my jeans went from a size 12 to a size 8!!! (I was SOOOO happy at the store that I had to explain to the sales clerk why I was so excited about trying on jeans!!!).. my cellulite is disappearing right before my eyes; my stomach is getting flatter and more toned; my other muscles are getting more defined and toned, including my face; I have WAY more energy; my appetite has decreased; I can walk and run without getting nearly as winded; my posture is getting better; and best of all I FEEL better about myself!!! ALL WITHOUT DIETING and doing Oxycise! once (mostly) or twice a day 5-7 times a week...

"... Oxycise! is a program that delivers results and I know I will be doing Oxycise! for the rest of my life! What could be better or easier than 15 minutes a day,  no change in diet, and something that makes you feel so great?  THANK YOU, JILL JOHNSON AND OXYCISE!!!!"

Susan Robertson :o)