
Smiles of
Success!

Page 8
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to Smiles Index
Moran,
Pamela
Rose, Geri
Sletto, Barbara
Suarez, Diana and Rico
Please remember that
individual results will vary
Pamela Moran
Before
After
"I've lost 68 lbs and 30 inches from 4 measuring
places. I am now pretty much wearing a size 14, which is
totally amazing to me. I normally would never be able to fit into a
size 14 at my present weight. But the most important improvement to
me is the fact that Oxycise! has helped almost eliminate my Fibromyalgia
symptoms."
Pamela Moran

Geri Rose
 |
 |
 |
| Before 2nd
pregnancy |
4
weeks after baby |
Mom with Ashley,
8 months old |
Geri, age 30, Mother of two, did Oxycise! during
her 2nd pregnancy. She compares this pregnancy with her first:
"I felt so good during this pregnancy I was able to
keep my house clean. With the last one It was always messy. "
"I gained 26 pounds. I had a little
baby Girl Ashley Brianna Rose 6 pounds 4 oz...I weighed less right before
I gave birth with this one than I did a few months after I gave birth to
my first.
"During my last pregnancy my legs were rubbing
together.... Well, with this one I did not have that problem."
"Except for the last 2 weeks. I did not have any
back pains. With my first I was always in pain. I have to say though that
even though my back did hurt the last 2 weeks of my pregnancy it was not
really bad. I still did my Oxycise! and kept up with the house and my 2
year old."
"2 days before I delivered I went to a
July 4th picnic. Well, one of my Dad's friends said, 'Let me guess when
you are due.' He had guessed October -- my due date was July
8! You can imagine how happy I was."
"I am just so excited about the Oxycise!
program."

Diana and
Rico Suarez
 |
 |
18 lbs,
10-3/4"
Tight 18 to loose 14 |
10 lbs, 2 pant sizes |
"A thousand thank you's to Jill. I began Oxycise!
58 days ago with very low expectations of actually finding something that
would work to take off the weight and give me some energy. There are few
products I have not tried...I was becoming desperate to find a way to get
the weight off. Even my husband was skeptical and said it would not
work. Two weeks later he started Oxycising with me each evening.
"I have lost 18 pounds and gone from a tight size 18
down to a loose size 14. I have lost 10 3/4 inches off four points. What a
difference this has made to both my husband and myself. He is in the Army
and must maintain a certain weight. A few months back he was put on the fat
boy program and was being threatened with a discharge. Now he has lost 10
pounds and two pant sizes. No more threats because of his weight now. We are
more active now and healthier than ever before. Even my face has a less
round look and is becoming more defined. All I can say is Thank You so much
to Jill Johnson for a product that really works. After a lifetime of being
obese the weight is finally coming off . God Bless."

Barbara
Sletto
6" lost in 3 weeks, size 12/14 to size 10
"I began Oxycising in mid Feb. I first became aware of Oxycising
through my sister who has been overweight most of her life. She visited our
home in Des Moines in November and I noticed she was 'shrinking.' (See
Barbara's sister, Deb McNally). She told me she was breathing
and doing a few easy isometric exercises three times a week for 15 minutes.
I commented, "good for you" and was not interested in hearing
anymore. . .it sounded weird to me.
"I saw Deb again in December and she was even smaller!! I asked how
she could diet during the holidays and she claimed that indeed, fudge and
turkey dressing had not been denied! NOW I WAS INTERESTED!! She and I
Oxycised before our Christmas dinner. I loved it! It helped relieve a
migraine headache I was suffering from at the time. . .likely due to a
chocolate overload!! In addition, I felt I could breathe for the first time
in months. I had been diagnosed in October with acute bronchitis and it was
not letting go. We immediately went on line and I ordered two videos and a
commuter CD.
"I received the products in January but only did them a few times as
I was very tired and weak from my illness. I finally began a daily routine
Feb. 20. I try to Oxycise! every morning with the video. My job as a
choir director takes me out of town two nights a week which affords a
perfect opportunity to use the commuter CD.
"I measured myself on Feb. 25. I have lost a total of 6" in
less than 3 weeks! I was a size 12-14 a month ago. Saturday, I purchased two
size 10 outfits. My 18 year old daughter loved one of the outfits and tried
it on. She got pretty depressed when it fit her. She started questioning if
I viewed her as being overweight. Although the answer was no, I encouraged
her to take the steps necessary to feel good about herself. She decided that
Oxycising would be the answer for her too.
Sunday we measured each other and began a routine.
"I know this is just the beginning for me and hopefully my daughter.
We have set some modest goals for overall inches lost. I am confident that I
will keep up with this and that I WILL achieve these goals.
"You may be interested in knowing that I use the Oxycise! breathing
techniques with my Children's Choruses. I direct the Des Moines Children's
Chorus. Basic deep and diaphramatic breathing is an important part of
our curriculum. Oxycising also helps with their facial expressions and
overall positive attitude because, frankly, a person just looks happy when
they breathe this way! During our monthly day long rehearsal, we've started
taking Oxycise! breaks. I'll typically take the kids outside to get lots of
fresh air in their lungs. During these "breaks" we'll do a few of
the isometric exercises as well. At first they thought I had lost my mind,
but now they are used to it and seem to enjoy it very much!!"
Barbara Sletto
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