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Abs & Upper Body 15-Minute Workout and Body Positions Demonstration Many people believe that crunches and sit-ups are the key to a flat stomach. How many crunches do they have to do before they realize those layers of fat aren't going anywhere? Fortunately, the secret to flattening those abs and losing excess fat around the midsection is right here! Yes! You can have gorgeous abs and a strong trunk and back without sit-ups or crunches. You will love these powerful and targeted lower abdominal exercises , with upper abs and upper body work. Waist circumference is the biggest concern in health today. With Oxycise! Abs & Upper Body Workout you will whittle your waistline with constant abdominal exercises, while increasing your muscle tone and definition in your arms and upper body. This workout video is advanced and intended for those individuals who have mastered the Oxycise! breathing exercises and techniques demonstrated in the earlier levels. |
"In only one short week, I have lost 1-1/2 inches on my waist ALONE!! I'm excited & encouraged. What great abdominal exercises!" Merri
"Awesome abdominal exercises -- I lost 3 inches from my gut and my abs are more defined and certainly harder." Franco
"Recently, I have made up my mind to follow through with 'O!' and already I have lost an inch off my waist in just a few days..." Sharon D. Corbett, Fukuoka, Japan
"The other morning, I was getting dressed in front of the mirror, and had to look twice. Muscle tone in the abdominals – finally! These are the best abdominal exercises." Diane, Vancouver, Canada
"Oxycise has been the only fitness program EVER! that gave my abs
results. What incredible abdominal
exercises!" Elizabeth Cunnington, Brantford, Ontario,
Canada
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