back exercises

Suffering for years from back pain herself, is one of the main reasons Jill set out to find a back exercise that would help her improve health and lose weight without aggravating her back.  She succeeded.  Her personal result -- Jill not only lost 50 lbs., but she avoided back surgery and has eliminated the need for all anti-inflammatory medications.  People of all ages and fitness levels now use her Oxycise! system and back exercises, putting an end to unbearable back pain.  More on Jill Johnson

Lower back exercises give relief
"...Aside from the weight and inch loss, I now no longer suffer from lower back pain in the mornings - which I thought was due to my mattress - but I guess it wasn't."   Penny Edwards, RN

Pain gone with lower back exercises
"I just rejoice to see the results in just a few days. I have a lower back pain that if I do too much it hurts greatly. But just two days of Oxy and the pain is gone! Thank you for a painless back exercise program for a painless back!"  Pam Kirk

Chiropractor thrilled with back workout results
"Although I am in constant pain, mornings especially are agony for me; it takes me 10 minutes to get out of bed, I can barely walk and can't bend from the waist for at least an hour...

"About six weeks ago, I was in so much pain and so desperate to do SOMETHING to get some weight off my back and my body that I ordered Oxycise!... At the end of the first week, my back pain started to diminish. I have been doing Oxycise! back pain exercises for almost four weeks now and the pain in my back has lessened by about a third. I can get out of bed more easily, I no longer 'shuffle' when I walk and my back muscles are much stronger. My chiropractor is just thrilled with the improvement..."  Tiffany Taylor

Pain disappears with back exercises
"Oxycising just once a day, and even occasionally missing a day, I lost 20 pounds without changing my diet at all.... I know what you mean about Oxycise! strengthening the muscles in your back... I have suffered from back pain my whole life and it is only when I am consistently Oxycising that my pain disappears. (Other back exercise regimens don't work as well as Oxycise!)"  Sarah

More success with back pain exercises
"I was very skeptical like a lot of people. I hurt my back the day after Christmas so I kept putting off starting my Oxycise!  Wrong thing to do. I finally just did your Oxycise! tape and that night my back felt a lot better....  It sounds crazy, but it works!!!!!! I could hardly get up and down for three weeks. After just 3 days of Oxycising, my back pain is completely gone. I'm a nurse and I can't believe it."  Kathy Tester, Tennessee

See what others have to say about Oxycise! effective back exercises --