Buns & Thighs II

I hate to admit this.

Even though I am one of the biggest advocates of daily exercise and a healthy lifestyle... the last few weeks I fell into my busy lifestyle and skipped my daily O! workouts.

It always starts out being too busy just ONE day, then it turns into a WEEK... and slowly, I come to realize that I don't recall the last time I popped in an Oxycise DVD and exercised.

I started feeling ashamed, how can I motivate other people to exercise if I can't even keep it up myself?

Last night, I buckled down. Right at 5:00, before I started dinner, I took 15-20 minutes to do my O!...

and O! did it feel good!!!

I did the Oxycise! Buns & Thighs 2.

My BUNS are BURNIN'!

I forgot what a great rear-end lifter those exercises were. Now, I can't wait to do some Abs & Upper Body tonight!

Every step I take today, I feel the burn in my buns and thighs and I am feeling on top of the world. I'm back to my old exercise routine... all it takes is ONE day to commit and soon, you won't remember what it's like to NOT exercise.

Tomorrow, if you see me, I'll be walking down the street with a smile on my face because my arms will be sore from the Abs & Upper Body workout.

I don't think anything can compare to that day-after feeling of knowing you did something good for your body... and you just feel GREAT!