Lose 5 Pounds on Vacation
Weight gain is a common tale among travelers. Many of the comforts and familiarities of home are gone, and temptation lies everywhere—hotel mini bars, buffets and airport food courts, to name just a few. It seems the longer your trip, the higher your weight climbs.
Rest assured… there’s a better way.
If you plan to travel this summer, don’t leave Oxycise! behind! With a little focus and dedication, you can actually come back from your travels a few pounds lighter than when you left.
“You know you love Oxycise! when you take your DVDs on vacation and ACTUALLY DO THEM! I recently went to Florida to visit my parents and I took along my Level 2 workout (my mom has Level 1 — not that she does it — but I’m working on her!). Anyhow, of the 13 days I was there I actually did Oxycise on 8 of those days — this is the first time in my life that I’ve EVER done my exercise routine on vacation! It was especially funny one evening after my husband and I had been out for the day and came back late, he wanted to watch a show and I couldn’t use the only TV for Oxycise. So I did Level 1 from memory without the DVD! You KNOW you’ve been doing Oxycise a long time when you can hear Jill’s voice in your head…. “Okay, are you ready to burn some of that extra fat — let’s do it!” and then when you finish one position you just know which one to go to next! It was great! Even though it was really hard some nights (or afternoons) to push myself to start the workout because it wasn’t at my regularly scheduled time like at home, I was ALWAYS happy when I pushed myself to do it. I also noticed that I had a lot more energy on this trip than last year at the same time — even my mom noticed it, and my mom’s friend (that I hadn’t seen in a while) said I looked great. I just have to say — I LOVE THIS PROGRAM!”
“Hi! I have known about Oxycise! for about 2 years and have done it off and on (okay mostly off), but right now I am so excited I had to share! We just went on a 2 week, 6000 mile trip and when we travel (more than a half hour) I can’t usually stay awake and I miss all the beautiful scenery, so I decided to put O! to the test!!! I did 2 Basic Breaths every half hour. It did amazing things. (1) It kept me awake; (2) It controlled my snacking; (3) I had taken a pair of shorts along that I could not fasten and after 6 days I could and did wear them (it did help that no one knew me, LOL); (4) I had so much energy my family couldn’t keep up; (5) I have lost 3 pounds since we left; (6) I didn’t snore in the hotel rooms!! (7) My legs didn’t ache from being cramped in the car for 8 hours a day!! All in all it was truly amazing!!!”
“Had a wonderful trip to Texas and Arizona this past month, and Oxycised every day while I was gone. With that and watching my carbs, I came back 5 lbs lighter than when I left. Still breathing…still hanging in there!
“(1) I exercised with a combination of the DVDs…my daughter-in-law has all your workouts and her children do them as their summer physical fitness exercises in Arlington, Texas.
(2) Did exercises that I memorized from Jill’s book while at other family member’s homes in other parts of Texas and Arizona.
(3) Did O! breathing while taking walks before the heat of the day set in…those places get hot! It went well.”