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Oxycise! is a way of life.

With the Oxycise! program you will learn exactly what to do to reach a healthy weight and maintain it for life. Oxycise! is a simple, powerful diaphragmatic breathing technique combined with flexing and contracting of all muscle groups. With everything you need right in your own home, there will be no more 2 hour trips to the gym, no more pounding and sweating, no more dieting, and no more pain. Watch the inches fall off steadily and healthily in only 15 minutes a day with the power of oxygen.

Everyone should start with our introductory set, which includes:

• Introductory DVD – step-by-step instructions teaching you the Oxycise! breathing techniques. With these techniques you can burn calories at a faster rate than with conventional exercise.
• Level 1 DVD – 15 minute workout and body positions demonstration to begin toning and firming your entire body.
• Oxycise! Book – 144 fully illustrated pages. You’ll learn the 17 easily avoided mistakes that have promoted obesity and health problems among tens of millions of Americans and what to do to make Oxycise! work for you right now!
• On the Go CD - This valuable CD helps you take advantage of otherwise worthless time you spend sitting in your car.

This introductory offer is available in:

• Standard Series – for those with normal health and mobility.
• Easy Does It Series – designed for those who have injuries, knee problems, don’t like to get on the floor, seniors, and those who prefer a slower pace.

The introductory set is all you'll need to lose that extra weight and keep it off for life, as well as improve your overall health. When you've mastered the basic breath and feel you’re ready for more of a challenge, try our advanced levels:

• Standard Series
• Level 2
• Level 3
• Level 4
• Abs & Upper Body
• Buns & Thighs 1
• Buns & Thighs 2
• Easy Does It Series
• Level 2
• Level 3

 

Need one-on-one help? Personal training is for you!

• Oxycise! Personal Trainers are ready and able to help you master the Oxycise! breath and positions. Each session is filled with tips, guidance, motivation, accountability, a powerful workout and other tools to guarantee your success.

Do I have to diet?

No. With Oxycise! you can get in shape without changing the way you eat. However, Jill always promotes eating lots of oxygen-rich foods, and never rescricting yourself on food intake. You can learn more about eating healthy in Jill’s book Fuel for Success.

Other Oxycise! tools which you can enjoy

• Newsletter – hear all of the advice, the stories, and our newest specials weekly.
• Message room – find support, accountability, and answers to your questions from other Oxycise! users.
• Success Stories – read all about the weight loss and health benefits that Oxycisers have reported. See how happy you can become, just by Oxycising!

Start Burning Fat Now!