Exercises for senior
citizens come in many forms, but none have worked as well as Oxycise!
did for the Florida residents of Colonnades at On Top of the World.
The results were incredible! In addition to losing inches and fat,
the Oxycise!
senior exercise
s helped participants lower blood
pressure and cholesterol counts, some reduced need for insulin, and
still more claimed they were sleeping better than they had in years.
Learn more about results from residents at Colonnades
With
Oxycise! Easy Does Itsenior exercise
system you don’t have to follow a sugar-free, low-fat or low-carb diet,
take pills or drink shakes. And you don’t have to jump up and
down to disco music. All you do is gentle
breathing and toning exercises in the comfort of your
own home. And you don’t need expensive
equipment – all you need is a chair and the air you breathe,
which is free. This
elderly exercise class performs Oxycise! chair exercises
with ease
These new senior exercise videos incorporate the
same powerful Oxycise! breathing techniques as the Oxycise! regular series, yet are taught in a more
step-by-step manner. In addition, the less aggressive
body positions are presented in shorter,
easier-to-follow segments incorporating chair
exercises and do not require kneeling or
lying on the floor. You are also given the option to
stop the video or pause between each 5-minutes of
workout. These well-designed videos are a perfect
senior exercise and are great for those who have
injuries, knee problems, and those who just prefer to do
the Oxycise! workout at a slower pace.
Oxycise!
Easy Does It Special
Frankly the best senior exercise videos available! Our price
only $39.95
Be sure to see our
Current Specials! for Oxycise! Easy Does It
senior exercises
“Oxycise!
is one of the easiest, most natural ways to lose weight
I have ever found. I have lost 30
lbs. and gone from size 18 pants to size 10 and
maintained this for over six months. It’s a perfect senior
exercise. Oxycise!
will be with me for life!”
Vi Carr, age 62
"I really
appreciate the Easy Does
It Oxycise
senior exercises, because it doesn't
hurt and is exercise I can do regularly with arthritis."
Rebecca, age 74, Georgia
"Have been doing 'Easy
Does It' Level One since March of 2003. Have lost 26 lbs and a total of 18 inches
overall. I do Oxycise! twice a day and walk 1 mile
at the mall 3 times a week. I am 79
years old and feel great. I would recommend Oxycise!
senior exercise to any senior person."
Jack, St. Clair Shores,
Michigan, age 79
"I just got my
'Easy Does It' tapes. What a joy!
Everyone should order these
senior exercises. I have many of the other tapes.
The easy does it tape will be a great addition. You will never get bored
with these exercises for senior citizens. What a great idea."
Tom Neuns, Wisconsin
“Since I’ve
been doing Oxycise! senior exercises I feel like a young
chick! I’ve been inviting some of my friends to
our home to do your senior exercise program and we’re getting so many people we may
need to go to the community center. I feel so much better it is
just amazing. I’m hooked!"
Shirley Booth, age 64
“I used to wear
size 44 pants and am now wearing size
34. I now can race my granddaughter around the park
instead of sitting on the bench. What a great senior
exercise. Wow!” Smokey Martin, age
52
“I am already down to the
size I want and look wonderful. I feel better and have a nice,
tight tummy and thighs.
People think I’m in my fifties. I’m so grateful for Oxycise! I
have fought weight all my life and tried every senior exercise, but this is
the best and easiest yet and
it makes you feel so energized!” Lila Babbidge, age 74
"I'm 67 years old and
wanted to lose about 5-7 pounds and couldn't take it off.
I have been so happy with the Oxycise! Easy Does It -- Level
One. I
have lost the 7 pounds, 2 inches off my waist and 2 1/2 inches
off my hips. In November I was diagnosed with
emphysema so the benefits are double for me... I can do the
breathing easier since I'm short of breath. ...I think the
slower rate is better for people like myself with lung disease.
I'm so grateful for the Oxycise!, I'm
breathing easier and I'm maintaining my desired weight.
It is great. Thank you." Sincerely,
Jo Ann Riewer, Nebraska, age 67
"I love
my 'Easy Does It' Oxycise! and I have
all three tapes. A year ago
I couldn't walk or do any of my regular exercise because I had a
stroke in May and my left side is affected. I started Oxycise!
senior exercise in September and have been doing it faithfully ever since,
5 to 6 times a week. These are such perfect elderly
exercises. I was about 125 and now stay a comfortable
115 and can wear my size 10 slacks comfortably. Thanks
to Oxycise!" Gratefully, Joan
Groff, age 74, Ohio
Jill Johnson
demonstrates proper positioning for elderly exercise
Top of the World
residents enjoy chair exercises
Oxycise! Easy Does It chair exercises are are very effective exercises
for senior citizens, as well as very elderly exercises. Always
check with your physician before starting any senior exercise program.
