Oxycise! Easy Does It Level One Video Set
Our price only $29.95

Easy Does It! Level One Video Set.  Introduction, Workout and Body Positions Demonstration
This new video series incorporates the same powerful Oxycise! breathing techniques, yet are taught in a more step-by-step manner. In addition, the less aggressive body positions are presented in shorter, easier-to-follow segments and do not require kneeling or lying on the floor. You are also given the option to stop the video or pause between each 5-minutes of workout. These well-designed videos are perfect for those who have injuries, knee problems, seniors, and those who just prefer to do the workout at a slower pace. 

"Oxycise has helped work a miracle of health recovery in my life.  Amazingly my weight has gone from 410 pounds down to 200 and I’ve never felt better.  It has allowed me to reincorporate exercise into my life without placing undue stress on my heart and truly has given me my life back.  Now I can play with my children instead of being a spectator!"    Shaun Zimmerman

 “If you want to reshape your body, increase your mental acuity, decrease your stress, decrease your blood pressure, then I highly recommend Oxycise! as the program for you.”    Dr. Mark Akers

 “Oxycise! is the easiest, most natural way to lose weight I have ever found.  I have lost 30 lbs. and gone from size 18 pants to size 10 and maintained this for over six months.  Oxycise! will be with me for life!”     Vi Carr, age 62

“Over 13 years ago I was in a car accident that left me with trauma to my muscles, tendons, ligaments, whiplash and a ruptured disk in my lower back.  In addition, I have fibromyalgia and chronic fatigue syndrome.  With Oxycise! I have lost 40 lbs. and gone from size 13 to size 7 without jarring my bones, joints or back.  I feel happier and healthier than I have in years!”    Liz Cunnington, age 42

"I really appreciate the Easy Does It Oxycise because it doesn't hurt and is exercise I can do regularly with arthritis."    Rebecca, age 74, Georgia

"Have been doing 'Easy Does It' Level One since March of 2003.  Have lost 26 lbs and a total of 18 inches overall.  I do Oxycise! twice a day and walk 1 mile at the mall 3 times a week.  I am 79 years old and feel great.  I would recommend Oxycise! to any senior person."    Jack, St. Clair Shores, Michigan

"I just got my 'Easy Does It' tapes. What a joy. The new introduction tape is super. Jill does such a good job teaching step by step the Basic Breath and diaphragm breathing. I can not even begin to think what a project this must have been. I also went through the Level 1 'Easy Does It' tape last night and again this morning. Everyone should order these tapes. I have many of the other tapes. The easy does it tape will be a great addition. You will never get bored with this program. What a great idea."    Tom Neuns, Wisconsin

"Oxycise! has made a new person out of me!  For several years I have not been able to vacuum, shovel snow, etc. because of a long-standing neck, shoulder, and back problem.  Since November I have been Oxycising 5-6 times a week with the 'Easy Does It' series.

"As you know, we had that awful Presidents' Day snowstorm here in Delaware.  Even though we have a snowblower, there was still lots of regular shoveling to be done.  I just couldn't let my poor hubby do all that shoveling by himself, so I helped him, risking injury.  We would go out and shovel for 3 hours at a time sometimes.  The miracle of Oxycise is that I did all that work for 3 days with NO ILL EFFECTS!!!!!!!  Even though I felt a little stiff I was still able to do the exercises each night.  I felt it was important to keep doing them even with all that shoveling.

"For a person who couldn't do any exercise program at all, Oxycise! has transformed me into someone who feels so much better and breathes better, too!  I even climbed to my 4th floor dentist office with hardly a puff!!! (I left my 19-year-old non-Oxycising daughter puffing behind me!!!!!)

"I can't say enough!!!  For anyone like me who cannot do walking because of bad feet, or has also like me neck, shoulder, and back trouble, THEY NEED TO TRY OXYCISE!!!!!!  It will change your life!!!!!!"

June Barnett,  Wilmington, DE

PS - "Please add more to the Easy Does It Series.  I will probably never be able to do the regular series because they go too fast.  We want MORE!!!!!!   Please feel free to use as much of this as you wish!  Give Jill a hug for me, and a BIG THANK YOU!!!!!!!!"