Are you looking to get rid of batwings and bra bulge? While you can’t spot-treat fat, you can improve muscle tone in the upper body to create a tight and toned appearance.
Sadly, women are more prone than men to develop batwings, or flabby upper arms, due to hormones. Since women have less testosterone, we tend to store more fat. Plus, women are more likely to store fat in their upper arms and hips. Yippee!
You might think to focus just on the triceps to get rid of the dreaded batwings, but it’s important to work all sides – not just for the visual results, but also for mobility and function.
Join Kendall online for 10 quick minutes in her newest routine to target the triceps, biceps, chest, and shoulders as you breathe away the extra fat to reveal the toned muscles underneath.
How to Access
Amazing Arms is an online exclusive workout and will not be available on DVD. It’s included with an active membership, or you can purchase permanent access here. This one-time price gives you online access to the workout without requiring any subscription, and can also be downloaded for offline viewing inside our mobile app on Android or iOS devices.