Available for streaming members now and coming next month to DVD!
If you’ve reaped the benefits of Easy Does It Levels 1 through 4 and are ready for a new challenge, this workout is for you! Aubrey takes it up a notch in Level 5 by getting rid of the chair, but feel free to modify to sitting if needed.
Watch your balance improve as you work all major muscle groups – with extra toning for those arms. You’ll love adding variety to your workouts with the use of a towel, while strengthening in a whole new way.
Easy Does It is perfect for those with injuries, knee problems, or those who just prefer to do the Oxycise! workout at a slower pace.