Now it’s easier than ever to fit in your daily Oxycise! In our new Basic Audio Workout, Aubrey guides you through 30 reps of the Oxycise! basic breath.
You can use this new MP3 download while…
– walking
– lifting weights
– stair-climbing
– cycling
– vacuuming
– dusting
– folding laundry
– gardening
– driving
…you name it!
You can even let Aubrey guide you through the breaths as you create your own workout from your favorite Oxycise! positions. Some also find 30 reps in bed is a great way to end their day and sleep soundly.
There are many different ways to make Oxycise! work in your life. Whatever you do, don’t abandon Oxycise! altogether because you don’t have time. Now you have an easy way to work it into your schedule as it helps you get through the day with less stress and more energy.
