Now getting your Oxycise done is easier than ever!
If you’ve bought our DVDs, you know that many of them come with a workout position cue card to guide you through the workout at your own pace. And since many love the convenience of it, we’ve made the same idea available for each of the workouts with our online membership!
Navigate to your favorite series on your membership page, then scroll to the bottom to find the guide for your desired workout. Please note that these guides should only be used to complete your workout once you’re familiar and comfortable with the body positions you’ve learned using the workout video to ensure safe and correct body positioning.
Let the slideshow rotate to the next position automatically every 35 seconds, or click the pause button and click, tap, or swipe through each position at your own pace.
Now it’s easier than ever to get your workout in for the day…but since you won’t have someone guiding you through each breath, don’t forget to breathe with lots of power and really flex those muscles!
Now it’s easier than ever to get your workout in for the day…but since you won’t have someone guiding you through each breath, don’t forget to breathe with lots of power and really flex those muscles!
