It’s time for another challenge, and we hope you’ll join us. Our New Year Challenge starts January 1!
The Challenge
To complete the challenge, do one full Oxycise! workout at least 6 days of each week, January 1 through January 22, and share your progress in the Oxycise! Facebook group here. Facebook is a great way to connect with us and others on a daily basis, but if you prefer to participate by email, you can fill out your printed calendar and email us a scan or photo of it at the end.
Why You Should Enter
Resolutions are great, but habits are even better. This challenge will help you create new ones to keep them going long past January. And if that’s not enough…all finishers will be entered to win a free year of our online membership!
Print Your Workout Calendar and Tracker
Click here to download your workout calendar and body measurement tracker. Follow our scheduled workouts if you like, or plan out your own workouts in the blank calendar provided. If you’re selecting your own, take the time to plan your workouts for the 2 weeks and write them down before the challenge starts January 1. This is a great way to help yourself stay consistent and committed!