Our brand new O! Down Low Level 1 workout has quickly become a favorite among our streaming members, and now it’s available on DVD!
O! Down Low Level 1 is a gentle, effective way to tone your muscles and build strength and mobility. All positions are done lying on either your back or your side. Strengthen your seat, thighs, arms, and core, without even getting out of bed!
Accessible for any age or fitness level, you’ll love the relaxed feel of this new 24-minute workout. The slower pace allows you to really focus on getting all your air in and out, and put lots of power behind your breathing.
- DVD – $19.95
- MP4 download format – $19.95
- Receive both DVD & MP4 – $29.95 w/ free U.S. shipping!
Select your option on the product page.
This is a great workout to follow up the Easy Does It series. No need to get down on the floor, you can work out right from your bed. These gentle moves are great for those with injuries or limited mobility.
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