O! Down Low Level 1 quickly became a new favorite for many, so let’s take it to the next level!
Like Level 1, O! Down Low Level 2 is designed to be accessible for any age or fitness level. Push yourself a little harder with 30 new positions while you continue to gently and effectively tone your muscles and increase your flexibility.
All positions are done lying on either your back or your side, so now you have 2 full workouts you can do from bed! The slower pace of this series allows you to really focus on getting the most out of each breath.
O! Down Low Level 2 is available now in our streaming service, and next month on DVD!Try it now
Check out a preview here: