O! Down Low Level 3 Now on DVD and MP4
Strengthen and tone the front and back of your core, as well as your seat and thighs – all while lying on your back, sides, or front. The slower pace of this series will allow you to get all your air in and out and puts lots of power behind your breathing. Trim, tone, and tighten before you even get out of bed with 36 positions in this extended workout!