These 3 powerful Oxy-words can have long-lasting health benefits that will leave you wanting more!
Here is how they are interconnected:
✨ Oxygen and Energy Production
Oxygen plays a critical role in the process of cellular respiration, where glucose and oxygen are used to produce adenosine triphosphate (ATP), the primary energy currency of cells. Exercise stimulates this process, allowing your body to generate more energy for muscle contraction and other physiological functions.
✨ Oxytocin Release
When you Oxycise!, your body releases oxytocin, which is often referred to as the “love” or “bonding” hormone. Oxytocin is produced in the hypothalamus and released by the pituitary gland. As you workout, you can feel the love for your body and your health flow!
✨ Mood and Bonding
Oxytocin is often associated with emotional bonding, trust, and social connection. When released during exercise, it can contribute to feelings of well-being, reduce stress and anxiety, and enhance mood. This is why exercise is often recommended as a natural way to combat symptoms of depression and anxiety.
✨ Oxycise! and Stress Reduction
Physical activity also stimulates the release of endorphins, which are natural painkillers and mood elevators. When combined with oxytocin, these chemicals can create a powerful cocktail that promotes feelings of happiness and relaxation.
But don’t just take our word for it…
“My energy has increased, I feel happier, fitter, more positive and so motivated and stretching daily keeps my body flexible and supple. I went on holidays recently and even did it at the resort!”
“Not only is it great for keeping a healthy body it is great for my anxiety and depression, as a long time sufferer of both it really clears the cob webs in my brain and gets me feeling rejuvenated and fresh.”
“I simply don’t recall a time in my life where I felt this good, for this long…and I was one of those people that would literally wake up in the morning, wishing the day would end. I feel alert and awake and creative. I find that little things don’t bother me anymore …I’m so much calmer, and I deal with the problems of everyday life so much better. If you don’t use this program for weight loss, then use it because it will lift your mood, and give you a true sense of well-being.”