Enjoy immediate online access to our entire library of Oxycise! workouts from the convenience of your home, while you travel, or – wherever you want! Stream any of our on-demand workouts right from your computer, or on your iPhone or iPad, Android device, Apple TV, Android TV, Fire TV, or Roku with our TV and mobile apps. Download workouts for offline viewing on mobile devices, save your favorites for easy access or filter by your favorite instructor. Easily cast videos from your device to Chromecast or AirPlay-enabled devices.
Join us for zero-impact workouts for any age or fitness level, in as little as 15 minutes a day using the power of oxygen. Get a complete aerobic workout while keeping joints, bones, knees, and back safe. These at-home workouts are doable, yet effective for anyone – whether you’re a beginner or a fitness expert – whether you have 5 pounds to lose or over 100.
You will learn a very powerful breathing system, combined with flexing and contracting all your major muscle groups, that anyone can do — no matter your age, size, shape, or fitness level. This powerful diaphragmatic breathing technique increases cell oxygenation throughout the entire body and thereby weight loss.
With your membership, enjoy unlimited access to our growing library of zero-impact, oxygen-powered workouts, including effective chair workouts, challenging core balances, buns & thigh burners, and relaxing stretches. Work out in the comfort of your home, or wherever you like!
- full body workouts in only 17 minutes a day
- targeted workouts
- senior exercises
- barre fitness
- flexibility focused
- workouts for the office
- seated/chair workouts
- functional mobility
- workouts you can do in bed (yes, really)
- even a workout you can do in your car!
No equipment is needed, but feel free to add weights for extra strengthening and toning. Each workout combines the proven Oxycise! breathing technique with stretching and strengthening exercises to safely and effectively reduce stress, increase energy, and transform your body.
Plus, join us in our private Facebook group for extra support – ask questions, engage in polls, share your success, and make some oxy-friends!
Oxycise! gives you everything you need to lose weight and keep it off for life. Safely and effectively transform your body with the proven Oxycise! breathing technique.
Please note: Memberships auto-renew at the end of your subscription period and your payment method will be debited at the applicable rate. To avoid auto-renewing cancel at least 24 hours before your renewal date by visiting My Account. No contract, cancel anytime.
Wondering what an Oxycise! workout looks like?
Already a member? Find the online workouts here.