Researchers have calculated that around 30 percent of men and women in the U.S. ages 18 to 64 have arthritis, as well as 56 percent of men and 69 percent of women age 65 and older.
Living with arthritis can be challenging, affecting your daily activities and overall quality of life. But with the power of deep breathing and gentle, zero-impact movements to ease your journey, you – or someone you love experiencing the pains of arthritis – can find some relief. Our unique approach grants tremendous benefits to those with arthritis:
- Pain Management: Deep, controlled breathing helps release endorphins, your body’s natural painkillers. It can alleviate joint pain and muscular tension associated with arthritis.
- Improved Flexibility: Oxycise! exercises are designed to enhance flexibility, making it easier to move and stretch your muscles and joints. Increased flexibility can minimize stiffness and discomfort.
- Enhanced Circulation: The focused breathing in Oxycise! can enhance blood flow, promoting better circulation to affected joints and tissues, aiding in healing and reducing inflammation.
- Stress Reduction: Arthritis often comes with stress and anxiety. Oxycise! promotes relaxation through mindful breathing, helping to calm your mind and manage stress levels, which can, in turn, improve your arthritis symptoms.
With Oxycise!, we’ve seen numerous individuals discover a path to managing arthritis that’s empowering and effective. We believe in this holistic approach that not only aids physical health but also uplifts your overall well-being. Embrace the benefits of deep breathing, the healing touch of Oxycise!, and take a step towards a more comfortable and vibrant life.
Let’s breathe deeper, move gently, and thrive together.
With love and wellness,
Oxycise! Team
P.S. Explore this series ideal for those with arthritis. And check out some inspiring success stories below…
Success Stories
Arthritis Pain Relief
“I’ve only had the videos for a little under four weeks now…my face looks like it did when I graduated high school twenty-some years ago (to the dismay of the cheerleader I ran into the other day :0). My muscles don’t cramp like they used to, and when they do, I find that the basic breath makes the cramp go away immediately. My arthritis doesn’t bother me much, even with the spring weather. I don’t ‘purr’ when I take a deep breath, anymore. AND, I feel different. I don’t mean ‘alive’ and ‘Energetic,’ although I do feel that, too–I mean when I poke around on my body, it feels different. Even my stubborn hips and lower abdominal (I hesitate to say) muscles. I feel harder, firmer.
“When I ordered the videos, I promised myself I would do them faithfully for 2 months and then evaluate the results or lack thereof. And you know what? I’ve already made my decision. If you FEEL that much better after doing something, it is worthwhile. (Unless it’s illegal.)”
Kate
“I have also lost 12 pounds and kept it off in these last two years. Oxycise! energizes me much more than all those aerobic classes did and it has also controlled my rheumatoid arthritis. I have not had a bad flare-up since I have been Oxycising.
“Just amazing. Love it.”
Sue
“Oxycise! has helped me maintain my high school weight within 5 lbs. Has kept my Rheumatoid Arthritis at bay and off of prescriptions. It has helped me maintain my high school size 6 even after age 45 which gets harder.
“I tell a lot of friends about oxycise. My friend with MS it helped her lose 50 lbs. and keep her symptoms at bay and off medications.
“I am a Oxycise Fan!”
Tami
