You will stretch, tone, and tighten while you work out with Jill in positions designed to do in the car.
Here’s what people are saying about the Oxycise! Commuter Routine:
“I want to praise the amazing other benefits of Oxycise! that I don’t always hear people talking about. I am a religious user of the commuter routine as I am on the road traveling to and from work one hour each way each day. I use it when I am about 15 minutes from my home as a way to transition from Work Woman to Loving Mommy. When I am finished any anger, depression, frustration or concern has dropped from me and my body. It feels like magic. I am happy and enthusiastic and at peace (which is often important driving in rush hour traffic). I not only feel energized but really grateful for all I have and all that is yet before me.”
“Thanks again for bringing such a wonderful tool to all of us looking for better and more conscious ways to live our lives!”
– Sarah M.
“I have especially enjoyed the Oxycise! commuter routine…it gives me a chance to do the Oxycise! 15-minute routine at least twice daily without sacrificing any of my family time at home.”
– Alice Pieritz, Louisiana
“I have lost 7 more pounds. I have so much more energy. Who would have thought that breathing could do this for someone. My thighs are down ¾” each and my hips are down a full 1″. I never thought my waist would ever be this small.
“I love the commuter routine. I do it once on the way to work and twice on the way home. I’m much easier to live with since I’ve been using the cassette. It helps with the stress from work.
“I can’t tell you enough how thrilled I am with Oxycise!”
Please note: This CD does NOT teach the Oxycise! methods, and will only be of value after learning the techniques in the Introduction to the Basic Breath and Techniques.
Oxycise products are the best way to exercise – I feel so amazing afterwards! Their customer service is the best
Linda Buroker –
Great as always. Thanks
It was harder than I thought it would be. But amazing to get a workout on my way to the store. Such an amazing idea so glad it was created. This is so needed with the hectic lives we live to get in extra breaths and a workout before heading to work and on the way home BRILLIANT!!!
Sue B. –
Can do this more than I thought
Anne S. –
This is an awesome product. Just do it when there is little/no traffic. I used to have it in an 8-track tape format. So glad I’ve upgraded.
I am very much please with the purchase because of my disability I don’t have any excuse to do these breathing breaths for right now is my exercise for me.
These workouts only make sense, Oxygen burns fat, do your research!
Mimma D. –
I like this routine, I have just recently started using it during my commute to work, I like having it and being able to do my oxycise in the car,
Hedda Hamilton –
Katia B. –
Paula Kessler –
Rhonda Brousek –
The one I use the least
Carol H –
If you like Oxycise, or breathing exercises in general, this is a great audio for when you’re on the go. I got the CD for the price, but will rip it to MP3 so I can put it on my phone and have it anytime I need it, anywhere I am. It’s meant to be done in the car, hence the name “Commuter Routine”, but I don’t particularly like to do it in the car. I’m a bit too self-conscious. But it’s great when I don’t want to do a full workout, and I like to use it while doing floor stretches.
Anne Smith –
Great product for long drives in isolated areas on straight roads
A customer –
As a singer this really helps to keep me breathing right, open my lungs up and help me to hold those long notes. For weight loss? Well…..can not say it has ever helped with that. But great if your a singer, have COPD or any kind of lung or oxygen problems.
ELOISE WIEST –
I have been doing the commuter routine for about two weeks now. I feel much happier, calmer, and energized! Most of the time I do the routine on the way to work, but occasionally I will do the routine again on the way home. This is an absolutely wonderful use of time!
Vivian Jordan –
I LOVE the commuter routine. It’s an excellent ‘wake-up’ tool…and also great to use during long car trips. I honestly can’t imagine ever NOT having Oxycise in my life.