You might not consider stretching an important part of weight loss, but it actually plays an important role in any weight loss program. This total body stretch will not only improve the range of motion in your joints, you’ll also build strength and endurance, reduce stress, boost your energy, and best of all – slim and tone from head to toe. This is a longer one, so remember to keep your breathing powerful through the whole workout!
Bundle with more of Kendall’s flexibility workouts and save 25%! Click here to bundle