If you’re looking to slim your legs and inner thighs (i.e. decrease inner thigh bulge so you can rock that new swimsuit!) without jumping or impact, this workout is for you. Your legs will look longer and leaner, but more importantly, strong inner thighs stabilize your hips, knees, low back, and core – all essential for walking, jumping, and other daily activities.

*Online exclusive. Get lifetime access to this workout on our website and mobile and TV apps (available on iOS, Android, FireTV, Roku, Apple TV, and Android TV). Our mobile apps allow download for offline viewing; files are stored within the app.

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