The diaphragmatic breathing techniques you learn in this DVD are proven to burn 140% more calories than riding a stationary bicycle. Once you master these techniques, you’ll love incorporating them into your life and just watch the inches melt away.
Introduction to the Basic Breath and Techniques DVD
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In this life-changing video, Jill unleashes the secrets to how you can use the amazing power of oxygen to unlock your body's natural ability to burn fat, reshape your body and reduce stress while you enjoy increased energy and vitality!