The diaphragmatic breathing techniques you learn in this DVD are proven to burn 140% more calories than riding a stationary bicycle. Once you master these techniques, you’ll love incorporating them into your life and just watch the inches melt away.
Introduction to the Basic Breath and Techniques DVD
$19.99
In this life-changing video, Jill unleashes the secrets to how you can use the amazing power of oxygen to unlock your body’s natural ability to burn fat, reshape your body and reduce stress while you enjoy increased energy and vitality!
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20 reviews for Introduction to the Basic Breath and Techniques DVD
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Marcia –
Jennifer Power –
Very good although it takes me quite a lot longer than 15 minutes per day
Anonymous –
Easy to follow, not good quality recording.
Sue B. –
Love it
Gayla –
These workouts only make sense, Oxygen burns fat, do your research!
JANICE R. –
See comment below
Debra Brown –
Love it
Gayla –
Kathy A. –
A great how-to for the Oxycise! system
Rose Montali –
Janice Hay –
Tricia L. –
If you practice as suggested before moving on it makes all the difference!
Mimma D. –
Hedda Hamilton –
Elise Pettegrew –
Sherry –
Katia B. –
Carol –
Paula Kessler –
Rhonda Brousek –
Also for a friend I have them already