Target those hard-to-reach places in just 10 minutes a day with the power of oxygen!
You get 10 Oxycise! workouts for one low price:
Workout 1: Prize Thighs
Who doesn’t want to have prize winning thighs that are toned enough to be in a bikini? With this workout, your hard work will pay off in just 10 minutes. There is no impact, but you’ll feel the burn!
Workout 2: Intense Inner Thighs
If you’re looking to slim your legs and inner thighs (i.e. decrease the bulge so you can rock that new swimsuit!) without jumping or impact, this workout is for you. Your legs will look longer and leaner, but more importantly, strong inner thighs stabilize your hips, knees, low back, and core – all essential for walking, jumping, and other daily activities.
Workout 3: Oh My Hips & Outer Thighs
If you’re looking to get rid of saddlebags, you’ll love the targeted focus on the hips and outer thighs. There is no impact, but you’ll feel the burn! Your hard work will pay off with this one, it will have you loving your body in no time.
Workout 4: Bum & Done
Kendall’s new “Bum & Done” workout will improve your posture, stability, and strength. You’ll also notice decreased pain in the lower back, hips, knees, and even all the way to the ankles, as those areas are no longer forced to bear the extra load that weak glutes leave. And don’t forget the lifting and shaping you’ll start to see on your backside!
Workout 5: Lean Low Abs
Gentle on your body, but strong enough to tone your abdominals. Trust us when we say this is the best way to flatten your abs.
Workout 6: Waist Away
Combined with the power of oxygen, this 10-minute workout will have you narrowing your waist in a matter of weeks. This quick routine is gentle on your body, but strong enough to rid you of pesky love handles or muffin top.
Workout 7: “Back” for More
This routine intentionally focuses on your lower and upper back to rid you of back fat while increasing strength and improving posture.
Workout 8: Amazing Arms
Looking to get rid of batwings and bra bulge? You’ve come to the right place! While you can’t spot-treat fat, you can improve muscle tone in the upper body to create a tight and toned appearance. Target the triceps, biceps, chest, and shoulders as you breathe away the extra fat to reveal the toned muscles underneath.
Workout 9: Shoulder Shape-Up
The shoulder joint is one that we don’t think about as often, compared to the better-known hip or knee joint, but your shoulder is actually one of the largest and most complex joints in the entire human body! This routine will build mobility and strength for healthy, beautiful shoulders.
Workout 10: Saving Face
Who needs the pain and expense of a facelift when you can get the same effect naturally at home? Oxycise! literally works you from head to toe. Each time you inhale with a smile and exhale with resistance, you exercise your face to firm muscles and tighten skin. Oxycise! increases your circulation so more oxygen and nourishment reach cells to stimulate collagen and elastin production, reducing wrinkles and retaining elasticity.
“I am amazed and more motivated than ever. The little things thrill me – feeling my clothing get looser; not having a bra strap that binds and cuts into my flesh, being able to bend down from my knees and get back up with no strain. Now I am on my way to getting into a bathing suit again.”
Donna
Want more bang for your buck? Start your free 7-day trial of our online membership here for immediate access to this and all Oxycise workouts on our website and mobile and TV apps.