I lost 41 pounds
Lori gained 50 pounds during a difficult pregnancy and went from 140 to 190 lbs. Three months after her baby’s birth she still weighed 190 lbs. She began using Oxycise! and has taken off 41 pounds.
I asked Lori to send an email listing any other benefits she has noticed…
“Increased energy, less mood swings and moodiness, much more patient with kids and husband,” increased self esteem and image, much better flexibility, better performance in other forms of exercise (I do jazzercize now too), easy to do at home with/without kids, doesn’t cost anything, and eases PMS symptoms. Whew!! I didn’t realize how long the list would be!”
I lost 41 pounds
Lori gained 50 pounds during a difficult pregnancy and went from 140 to 190 lbs. Three months after her baby’s birth she still weighed 190 lbs. She began using Oxycise! and has taken off 41 pounds.
I asked Lori to send an email listing any other benefits she has noticed…
“Increased energy, less mood swings and moodiness, much more patient with kids and husband, increased self esteem and image, much better flexibility, better performance in other forms of exercise (I do jazzercize now too), easy to do at home with/without kids, doesn’t cost anything, and eases PMS symptoms. Whew!! I didn’t realize how long the list would be!”
I am free of the diet shackles and the guilt ridden meals
“Hi Jill,
“I just wanted to e-mail you and let you know how great the program has been for me. I’m sure at this point people are really catching on and you are swamped with mail but since I told you I would keep you abreast of my results, I will…
“In 3 weeks (I took one week off and I regret it!) everything has changed for me. I have lost 11 inches and 4 pounds, I lost 5 inches the first week! I feel better about myself because I don’t feel like such a failure anymore. I used to run every day and I would get on the scale and it went nowhere and I felt helpless. Now, I do my Oxy once a day and the inches just pour off… it takes less time and I get better results.
“On top of the inch loss, I have had more energy, my menstrual cycle has been uneventful (no cramps, no bloating…), my nails are stronger and nicer looking, my hair is growing faster, and my complexion is rosy and bright!
“I must admit to you that I have been eating terribly. I am a full time college student who lives on Pizza and Taco Bell and while I would NEVER suggest that people eat like this I am amazed that in spite of it I still continue to lose. It is a wonderful feeling. I am free of the diet shackles and the guilt ridden meals… I am free of the constant exercise routine that gets me nowhere… I am free to look to the future with happiness rather than dread.”
“Thank You Jill Johnson!”
I can’t shop at the plus sized stores any more!
“I am happy to report that I have lost about 45 lbs. and almost 30 inches since June and have gone from a size 24 to about a 14. Also, I had suffered from depression and was going to schedule an appointment with my doctor to be put on antidepressants, but since Oxycising, I have not suffered from the symptoms of depression that plagued me for over 15 years.
“My family and friends have all commented to me that I am a completely different person now, and I know that Oxycise is a big part of that change! Several of my Oxycising friends and I have even noticed that our PMS symptoms have virtually disappeared as a result of using the tapes! (I know the men in our lives thank you for that!)
“As a professional singer, it has even improved my singing. I am experiencing more breath control and can sustain notes much longer than I could before. I encourage all of my voice students to purchase the tapes as a way to increase their lung capacity and to tone up their abdominal muscles (which get used a lot in singing). I want to send a great big thanks to everyone at Oxycise! for providing such a wonderful, natural way to lose weight and feel better about yourself. Keep up the great work!”
Kathryn L. Seppamaki
Kathy’s Latest Results: 75 Pounds, 40 Inches!
“It’s been a while since I’ve written in with my results and I wanted to give you an update. Since I started Oxycising in June of last year I have lost about 75 pounds and 40 inches. It is amazing how much more energy I have! Almost everyday people comment to me on how much weight I’ve lost. I look and feel like a totally different person!
“I still have about 50 pounds to go to reach my goal, but it is so encouraging to me to know that I’m more than halfway there. I couldn’t even imagine being as far as I am now, if it were not for Oxycise! And best of all, I can’t shop at the plus sized stores any more because all of their clothes are too big on me! I love being able to shop almost anywhere!”
I love life again, and I can’t remember being so in love with life as I am now
“I’ve been meaning to e-mail you, but I wanted to be sure of what I was seeing before I did! Believe it or not, I’m losing a pound a day, and I promise you, I AM NOT STARVING MYSELF!
“I’d be lying if I told you that the first day was a piece of cake, but in addition to my regular Oxycise!, I added 20 minutes of aerobic dancing…that worked great in the blood sugar control department. (Keep in mind, the experts say you have to keep up aerobic exercise for at least 45 minutes to reap benefits). I did that with my Oxycise for a few days, and then I thought, ‘OK, I know the promises of Oxycise!: let’s put it to the test.’ I dropped the 20 minutes of aerobic dancing and have been doing Oxycise! exclusively…the results are the same…so far, 2 inches are off the waist, an inch off the hips, the scale is down 5 pounds. My husband is so impressed with my change in attitude.
“Well, since I started Oxycise!, the change has been dramatic — and that’s an understatement! The little things that used to just wreck my day don’t even bother me now! I feel hopeful — healthy — fulfilled in my role…and placid…which leads me to tell you, you REALLY ought to tie into the mental health community with this one in your clinical studies. As a former nursing student, I can tell you that psychiatric patients are taught deep breathing…but not like this!
“I’m thrilled out of my mind with this — I just can’t tell you. I have tried so hard to take off the thirty pounds I gained since Mara was born. I’ve tried the healthy ways — and the not so healthy. . . . INCREDIBLE is all I can say! Looking forward to hearing from you. God Bless You.”
-Lesleigh Hershkowitz
Update from Lesleigh – Size 16 to 12
“I still think it’s too good to be true, but the proof is in the pudding. My question is for you, how is this possible that I’ve gone down from a size 16 to a size 12, and I’m losing inches, yet the scale has only come down 6 pounds? (I’m not complaining at all, but my past experience has been that even with exercise, I had to lose 10 pounds before I went down a size). By the way, I was thinking,’OK, these are designer pants, and designers tend to cut larger because we American women don’t want to face the truth of how fat we really are.’ Well, I went to a department store and tried on clothes ( I need a new outfit for a party on Sunday) and across the board, I’m wearing size 12, albeit some of the items were a tad snug. Oh, how wonderful it is to shop again!”
Love and Hugs,
Lesleigh Hershkowitz
Another update – Oxycise! as a Mood Lifter and Immune System Booster
“I have been using Oxycise! for seven weeks and to date, have lost 11 pounds and 10 ¼ inches! I have tried conventional aerobic exercise and dieting, and got absolutely nowhere. I take medication to control my heart rhythm, but I tire out before I really get into an aerobic range…not with Oxycise! I get into an aerobic zone immediately…but the benefits haven’t stopped at weight loss…I simply don’t recall a time in my life where I felt this good, for this long…and I was one of those people that would literally wake up in the morning, wishing the day would end. I feel alert and awake and creative. I find that little things don’t bother me anymore …I’m so much calmer, and I deal with the problems of everyday life so much better. If you don’t use this program for weight loss, then use it because it will lift your mood, and give you a true sense of well-being.
“I have even found that using Oxycise! during respiratory illnesses – colds or allergies seems to shorten the duration of the problem! PMS has vanished. . . In leading an Oxycise! lifestyle, my skin looks fabulous.
“I have given this program to my friends as gifts: I feel it is so vital, and has changed my life so drastically. I love life again, and I can’t remember being so in love with life as I am now. Who would think that deep breathing for 15 minutes a day could have such a profound effect on a person?”
All these changes and just from breathing?
First I want to thank you for developing a program that makes sense and helps those of us who can’t run and jump and otherwise do strenuous workouts. I am like all the others out there who have been fighting the weight battle for so long but now that I have reached my 40’s it means more to me to get my health in order than it is to get into a skimpy bikini!
But in just two weeks I have noticed some major health changes. I have migraines before I start my period and this time, I just did Level One and before I even finished it my headache was gone. Then I noticed – no more PMS symptoms! No bloating, water retention, backache or breast tenderness. How can this be? My jeans fit even better than ever. They were so tight that when I took them off I had welt marks from the side seams! Now they are loose! I even noticed my appetite diminishing. Food has become an afterthought rather than my prime activity for the day. I also work a job where I’m on my feet all day and the last two months I have suffered heel pain that just wouldn’t go away. I guess my weight was finally taking it’s toll on my feet and now the pain is gone.
All these changes and just from breathing? I am amazed and more motivated than ever. The little things thrill me – feeling my clothing get looser; not having a bra strap that binds and cuts into my flesh, being able to bend down from my knees and get back up with no strain. I didn’t know that I had neglected my body for so long that these signs of strength and flexibility and toning are really what being healthy and young are all about! My old body was just that – old and stiff and straining at the seams. That never felt good. But now I am on my way to getting into a bathing suit again. I can see it happening and I recommend anyone to try this program. It works and if you pay attention to yourself – you will see changes for the better.”
Aloha from Hawaii,
Did wonders to get rid of menstrual cramps
I just started Oxycise! this week. I really enjoy the workout, being a large person, the positions are easy for me and I can “get into” the program. Another added plus… the workout did wonders to get rid of menstrual cramps.
Thanks for a great program.